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Don't Say You Can't
If you're not willing to try. BARRING MEDICAL CONDITIONS, INJURIES, AND DISABILITIES. Don't say you can't stop bingeing. Don't say you can't run. Don't say you can't "eat healthy." Don't say you can't lift weights. Don't say you can't swim. Don't say you can't find balance. Don't say you can't do HIIT. Instead say: "One…
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Unsupportive friend... HELP!
This is really upsetting and I don't know what to do. So my cat is really not supportive of my weight-loss. She was the last one I expected to act this way. She used to come over to me, hop on my belly, massage my fat, purr, and snuggle. This morning she comes over, puts a paw on my belly, gives me stank-eye and walks…
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Hiking Suggestions Near Estes Park, CO
Hey All, I'll be in Estes Park for a week and I wanted to do a 3-day backpacking trip. I'm near Rocky Mountain NP, obviously, and I'll definitely do some day-hiking there but I want the backpacking trip to be a little more remote. Any suggestions? If not I'll just do some backcountry stuff in RMNP. Thanks!
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Numb hand/arm while squatting
Sometimes when I have the bar on my back for squats, my left hand gets numb. This happens most often when I lift while my neck and traps are tense or sore. If I am loose in those areas, this does not happen. The feeling is similar to what happens when I have a pinched nerve in my neck. Any insights? Any preventative…
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Last of Us DLC Left Behind
No. Just no. What an incredible waste of time and money. This is coming from someone who absolutely loved the game. I don't understand. It was so utterly pointless. All it offers is some Ellie back story which really doesn't add to the overall value of the game. It's MOSTLY cut scenes and running around. Not much action…
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Stop Making Excuses, Start Making Choices
I am posting an old blog of mine here for the community. Changing my mindset in this way has helped me immensely and it may help you too. I re-read it this morning because I needed to be reminded that I am the only person in control of my actions. I have to make the right choices. Please note, injury, illness, and…
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TL;DR Self Indulgent Gym Rant
My gym membership grants me access to all locations of Sports Clubs gyms. Last night I decided to try out a new location near my home. If I liked it, that would make gym visits much more convenient. I would be able to go to the gym, go back home, make breakfast, shower, and walk to work without having to carry my gym bag…
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Substitute for Barbell Squats
The gym I have access to through my school does not have a squat rack. With the empty bar, and up to 55lbs I was able to press it overhead to get it on my back but I am thinking this is a bad way to go about it and I probably won't be able to do it any longer. Also, last time my during rests between sets, I had the barbell…
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PS4
Live press conference. WATCH https://us.playstation.com/meeting2013/
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Why does he need porn when he has ME?
[This post has been edited by MFP Staff] My gift to you. You're welcome.
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Holiday Gaming Goodies
Anyone get some? The man piece and I got each other the WiiU Deluxe, New Super Mario Bros U, and ZombieU - even though it was supposed to be for Christmas we started using it after Thanksgiving. Oh well! I got him Guild Wars 2, and Darksiders 2 (WiiU), and a new PS3 controller. He got me Kid Icarus (3DS), Starfox 64 (3DS),…
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Team Name
We need to pick a team name. Put your creative suggestions here.
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Gym Recommendations
Hi fellow NYCers! I'm considering joining a gym to start lifting soon. Any recommendations? I live in midtown manhattan. Don't have much in the way of a gym budget. Thanks
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Good place to get a massage
No happy ending necessary lol I just want a recommendation for a gooooood massage place/person. My back is always knotted up. Anyone know of something?
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Need thoughts on my loss
So I just joined the site on Tuesday, but I started my weigh loss plan on Sunday. However, I was doing weigh ins with my friend on Friday. So here it is Friday weighed in at 160 Sunday started weight loss plan Tuesday joined. I weighed myself this morning just out of curiosity and I was at 155. I haven't updated my page…
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Walking 1.5 miles to work and 1.5 miles back home
Should I log this as exercise? It's not anything new, my body is used to it and for whatever reason I just don't consider it exercise. Log? Don't log? Thoughts? Thanks
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New to the site, Nice to meet you!
Good morning everyone! I joined yesterday, on my 25th birthday and I love this site already. I started my weight loss plan over the weekend and even 2 days of logging and calorie counting was becoming tedious. Finding this site was great luck and a nice b-day present. It will definitely help me. And having a supportive…
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NYC Craft Beer Week
It's happening now. Go forth and drink. http://newyorkcitybrewersguild.com/events/ http://microapp.villagevoice.com/nycbg/
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8 Week Training Regimen from E-book
In the Spartan e-book there is an 8 week training plan to enable you to complete the sprint. http://www.spartanrace.com/pdf/spartan-race-ebook.pdf Pages 102-121 Just in case anyone is concerned about their current training. Enjoy!
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May 31, 2014
If you're doing the race on this day, the team name to register under is "MFP Spartans" You don't have to run with everyone if you don't want to, but you will qualify for a discounted rate if the group gets large enough.
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May 30 and 31
Yo Who is gonna be in the city on either of these dates? Eric, Windy, and I will be walking around the city. Is anyone wanting to join? We'll be heading up to Tuxedo Friday night after dinner. If anyone wants to do some hanging out and/or site seeing come say so.
