knittingwitch Member
Overview
Roles | Member |
---|---|
Badges | 3 |
About Me
Analytics
231
0
17
Reactions
No reactions yet.
Discussions
- How often should a person that runs three times a week get new running shoes? If they only have one pair? Is it once a year or more like every six months because it takes a while to break in new runni…
- So I was reading a very small article in redbook about using a trampoline to get fit and into shape, to me this sounds more like fun than anything. So I tried a small workout video on youtub it wasn't…
- I had been healthy and athletic my whole school days but after school I wasn't in dance or swimming or weight training any more and I wasn't sure what to do with my self so I gained weight and stayed …
- So I'm just an average person that lost a lot of weight, but time to time I hear back handed compliments about my weight and I also hear a lot of misconceptions of weight loss. So I was wonder what wa…
- I am currently on day four, I was wondering if any one else was doing the program.
- I am 27 yr old and 5.7" current weight 157.2 lbs. My mother has been saying weird things to me over a period of time like did you ever think when you started this you would be where you are today?, ar…
- I really want to do some sort of thing like the diva dash or the worrier dash but there to far away, so does any one in UT know of some thing similar to these in our own back yard? I know about the Ha…
- Today I felt like getting my self an ice treat so I was looking at these new frozen Greek yogurts, I always read the labels and compare them to others. But today there was only yoplait yogurt at the s…
- Hey I had my baby 2 yrs ago and I have lost a lot of weight and I was wondering how many mommy's on this site have lost the weight and got there bodies back. Here are some of my pics, I when't obese d…
- Here is the side view of my before and afters If any one is interested in doing this challenge here is the link to the first video showing you how to do them http://youtu.be/Sb415BiyqdI
- Who takes a rest day and what do you do on a rest day? In the beginning of my weight loss I did not take a rest day at all, but then I did the live fit program and I kinda started to take a rest day, …
- So at work yesterday I was cleaning the shelves when my co-worker's husband comes in to change his wife's vacation days in the work calender. He stops what he's doing and I can feel him looking at me …
- Have you seen this, do you care, What are your thoughts? Personally I like the shirts and the Strong is the new Skinny shirts, I think its empowering, being proud of your body type. I was reading this…
- I was reading this months SHAPE magazine, in there was an articular talking about a studies that was recently done. I don't remember the pacifistic, but I do remember it said people with a normal BMI …
- Any one doing this? I am on week one day 5 I am doing the 100 squats a day for 30 days challenge each day is a different kind of squat. Here is a link to the first video http://youtu.be/Sb415BiyqdI Th…
- I did not make these pictures, but I got them form a facebook page that is meant to give you a daily dose of inspiration. So I thought I would pass it on.
- Do they work/help? Which ones do you use, and would recommend? What side effects do you think I should be aware of? There are so many choices out there, I just don't know which one works the best, plu…
- Just wanted to know if any one has tried these and if they where any good, which one was your favorite. If no one post on this, that's fine I was only going to rent them on netflix so it really wouldn…
- Is any one doing the workout program that they are offering this season?
- Super excited about hitting my half way mark and I thought I would share it with you guys. When I started this program I had already lost 10lbs after having my baby and I know that I would need help l…
- Okay so when I first started this I was only counting my callories and doing two hours a day of cardio one hour in the morning and one in the the afternoon or night. I would lose about 1-4 pounds a we…
- I was wanting to know what you guys think about this. Growing up my mother was always obese so growing up I felt like being fat didn't make you pretty or ugly your face did. I didn't really know the h…
- I'm wanting to make some for me and my husband and child, any one have good idea's of symbols I can use on them?
- I just made some today and they are great here is the link. http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-pumpkin-protein-bars.html They are so taste I really love them and they are onl…
- On bodybuilding.com they have tones of programs and I just started one, I have to say so far I'm loving it. Has any one else tried this? How did you look after the 12 weeks?
- Okay so in my real life I don't have that mush support which is fine I am doing this for me and I enjoy it a lot. What is bugging me though is I know 4 people who rang from over weight to morbidly obe…
- finished the 30 day shred, ARMS when't form 12.3inch to 11.4 inches, on the arms I lost a lot of the flabby stuff and got a bigger muscle. WAIST started at 34.6 inches to 33 inches LOWER STOMACH 41 in…
- I was thinking of being Mystic for Halloween next year, but Mystic is skinnier and more buff then my original goal weight. So would it be better to just hit my goal first, then after I hit it start up…
- After doing a 30 day shred workout do you do more cardio or more strength training? Or both? For the first week of starting the 30 day shred I was very sick so I only did the shred pretty much, but no…
- I've read a lot on her of people starting it and some of people who have done it in the past and loved it. So I decided to try it I toke before pics and measured every thing, now I'm on day three and …