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apologies !!
Hey guys, I feel the need to apologise real quick....clearly this paleo diet isn't working out right now....BF's last day tomorrow, so todays lunch date (Him cooking) ruined that.....staying on top of it as of tomorrow ! Just letting you know I'm still on it !! even though I'm probs on -1000 points !!
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Under active thyroid/hypothyroidism
Anyone with an under active thyroid have success ? I haven't been diagnosed and I'm also going away for a few weeks so doing it just before I leave but won't get the results till the end of the month but my mum (nurse) said I should go get checked out. I checked out the NHS website and I have all but 2 common symptoms. But…
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Breast Reduction
Hey, so opinions needed. This is something I've been thinking about since I was 16, now 18 my parents have said they'll happily pay for one IF I still want one, but I've still got mixed opinions PROS - (general anaesthetic is a REALLY good sleep) - Big boobs are a curse (bikini/bra shopping/ being perved on by guys your…
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an abs and tum question
Don't really know what to call this post but I've notices when I do lots of ab workouts (variations of sit ups, crunches etc) I notice some definition, the longer I do it the more defined BUT I don't get a "flatter " tummy. It's "flabby" but it's not really flat. Question is, how could I get a flat(ish) tum ?
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DD+ Bikini shopping
Hey, so no idea where to put this but I have just over a week to find a bikini top (34FF/G UK). High street bikinis are hell, went all the way into central LDN to find nothing. My boobs clearly aren't losing ANY weight (run on both sides of the family) anyone know where I can get (pretty) cup sized bikinis ? (would love a…
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Yoga - at home vids?
hey, Just wondering if anyone knows any good at home yoga videos I could find online ? don't mind how long they are, just hate constant chatting and patronising tones ! Many thanks :)
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technical problem
I've lost my name ....on the spread sheet....anyone near me ? or know what number I am ?
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new work out DVDs
hey, I know there are quiet a few posts on this topic so apologising in advance. I'm looking for a new workout DVD...currently doing 30DS (and will continue to do it until I finish it-refuse to quit!!) but Jillian Michaels BORES me !! It just feels so tedious and in order to finish the whole 27minutes I HAVE to mute…
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CALLING MFP MALE MEMBERS
EDITED : GIVEN UP ! SORRY TO WASTE YOUR TIME !
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Charity weight loss
So, I figured I'd do something good with all the weight I plan on lossing...all that fat could've gone towards a boob job/uplift (once I got old) but no instead I'm doing a £ for a Ib jar...for everyone 1Ib I lose my family and close friends (thats around 20people) put a £1 towards my charity jar EACH so...so seeing as I…
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FREAKY FEB - workout calendar
For all those lazy like me and need a daily workout calendar (w/o a DVD or vid.), (I hate blogilates one b/c I hate the videos - sorry) I've spent the whole day (yes) making one for february :bigsmile: (freaky february) I'll still be hitting it with 30DS, 30Day cardio challenge and C25K you'll get two real rest days (6…
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Why are people so cruel ? :'(
I've spent the last few weeks doing nothing but revision. I'm sitting at home on my own revising when my stepdad gets back. I'd made myself lunch like a few hours ago. He gets in the house and is like ohh so you've eaten again ? what happened to being on a diet ? I ate salmon for breakfast (brunch type thing), I made a…
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Problem With achubs face-bangs(fringe)or no bangs
I've got a hairdressers appointment tomorrow.. having a round face, I need hair to help hid fat. Managed to narrow it down to my favourite 5 old hairstyles...numbering them 1 to 5 (1 being top left && 5 bottom right) what do you think I should go for ? or I could go for something like this…
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Substitues for a Hot
breaky...I LOVE bacon, eggs and beans (hate sausages). I can eat it EVERY single morning (especially in winter), but I need a substitute, I like hot because I'm always cold in winter so hot is nice...but I need it healthy before I clog up my arteries and cholesterol hits the roof. (we could also try steer away from the…
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Why do people do this ?
stepdad : Do you want some soup ? Me (trying to revise) : No thanks, I've had my salad Stepdad : just a little bit Me : No I'm pretty full Stepdad : Just a little taster Me : No thanks, I've had my dinner Stepdad: You can have some of mine then all this coming from the ONE person who CONSTANTLY tells me I eat too much, I'm…
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I said NO
to bacon (HUGE NSV) :bigsmile: walked into the kitchen, bacon is cooking and pretty much ready and I...yes me...said NO :bigsmile: :bigsmile: :bigsmile: bacon is my achilles heel and I just said NO to already cooked and just waiting there bacon :bigsmile: so happy I even did a little dance !
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Male xmas presents - please...
What do you guys want for xmas / what are you(females) getting your guys for christmas ? Its nearly christmas and I'm bored of the CKs and tees idea
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Discouraging scales =(
Hi there =) Well I'm feeling a LOT down today about my weight ... my scales have pretty much hit a dead end for over 2 months ...I eat healthy (I think) and I actually work out (surprised myself too) but they refuse to budge :cry: ... I've been measuring myself and watching the inches melt away is so much fun and that sore…
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NSV - my first ever real jog in....years
so there I was, headphones in ...kayne, drake, j.cole and trey waiting on me (music) and I managed to make it down the road (still breathing...and alive :bigsmile: ) when the rain started, I'm not talking about a little trickle or spitting..nope this was hardcore why the F did I wash my hair last night/why did I leave my…
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I need advise on life PLEASE
Okay heres the problem, I have two amazing personal statements (for university) BUT I want to do two completely different course COURSE ONE : Business/ International business with a year abroad where I can work/study in places like America, Europe, Australia and South Africa (lived in South africa so not there, not Europe…
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Marathons...I do the stupidest things...
I do the stupidest things sometimes and now need to know of long does it take to train for a marathon ?
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Bad food week: Can't seem to eat properly
What do you do when you know you're going to have a bad food week ? Everything I eat makes me want to vom or I just gag. (sorry tmi), spent the last two weeks on a crazy repetitive diet of porridge, rice and kidney beans and pasta and tomato (not my choice, just what you got given). Been back since thursday but food is…
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"FriendlyEscorts"
So...what does One do when they find out a friend/acquaintance is actually an "escort". :embarassed: would you mention it, leave it, run and hide etc... NOTE: I was not the one who stumbled upon this information, my sister did thanks to pop-up ads, and first thing she did when I arrived was unfortunately show me
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Breast Cancer
Its Breast Cancer awareness this month I wasn't going to post this here, but on my profile - unfortunately my newsfeed is down, a VERY close friend has been told she may have breast cancer. She's 18years old. This has me thinking, all my life I've feared those words, my nan died of it before I was born - I happen to be the…
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ditzy on macros
anyone know what macros are ?
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Page 3 petition - your views
So, it's never really truly bothered me - fact is someone close wanted to be a page 3 model ! So with all these arguments regarding page 3 I'd like your views on ...would you petition against page 3 and if so why ? If not, why ? http://www.youtube.com/watch?v=XomUSdsg6UY
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Thigh Fat
I love squats and wall sits, but I need to get rid of some thigh fat, eating healthy-ish. Any tips ? :) Thanks guys !x
