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I am SOOOO tired!
Just wondering if anybody else is as tired as me? I feel like I have no energy at all. I could sleep all day! How is everybody else? Any suggestions on how to get some of my energy back? I have tried eating more protein etc. Nothing seems to work and my morning sickness is awful. It lasts all day and all night. I am going…
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Anybody else pregnant?
I just found out yesterday I am expecting! Super excited but alos super worried about gaining alot of weight and being right back where I started. Looking for support and advice. I would love to see what everyone else is eating and where you stay for calories etc. Let's be prego friends!!!
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Are you on Facebook?
If you are would you checking out my Zumba page at http://www.facebook.com/zumbawithcassandra and clicking "like" It would mean the world to me! Thanks!
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In Need Of Some New Support
Hi Everyone, I am in need of some new, fun, positive and supportive friends here on MFP! I am a mother of a handsome two year old son and also a stepmother to two more handsome lil devils ages 11 and 12. I am gonna be 34 this year... yikes lol Anyway, I love to work out and have a weakness for ZUMBAAA! If you are active on…
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Quick question...
I am starting a Zumba class tonight. It is an hour long class. How should I add it to my exercise log?
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If you work off your binge...
do you still consider it a good day. In other words if you eat a hot fudge sundae and then work all the calories off do you feel like you failed or do you consider it ok? Just curious to see how others feel about this because I am on the fence but I am also finding it harder and harder, as I enter the three month point, to…
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Low Sodium and Low Sugar Solutions
I need some help. I seem to be going over on sugar and sodium everyday! Yesterday I thought I was doing very well and then with dinner I had a salad and I pur some fat Free dressing on it which put me over on sodium ughhh. I have to have sugar in my coffee as I can't drink it unsweetened and I try to stay away from…
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Starting P90X Monday, February 7th
I am gonna start the P90X program on Monday February 7th and I am wondering if anyone would like to join me?!? I am gonna do the lean program as I really want to slim down more than bulk up at this point. I am really excited!!! I am confused about how to log it though as I do not have a HRM and I def. don't have the extra…
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Having a BAD DAY :(
Well I resisted for as long as I could but I def just had a mini binge :( I ate 4 Sugar Cookies and a pack of Little Debbie Peanut Butter thingy's! I feel like crap and now I have no more calories for the day. Not sure if I will be able to exercise because hubby has to work late. Damn TOM had to ruin my good work! Feeling…
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Heart Rate Monitor
SO I really want an HRM but I don't have alot of money to spend. Walmart has one for about $30. Is it a waste of money? I do P90X and I take a Zumba class once a week. I would just like to have a general idea of how many calories I am burning.
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Pita Bread
I want to make my own pita chips. Any advice on the lowest calorie, preferably whole wheat, pita bread?
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Turkey Hill Diet Iced Tea
Is this stuff too good to be true? It has 0 calories, 0 sugar??? So I can drink as much as I want??? Nutrition Facts Serving Size 1 cup (240 ml) Servings Per Container 2 Amount Per Serving Calories 0 Calories from Fat % Daily Value Total Fat 0 g 0% Sodium 10 mg 1% Total Carbohydrates 0 g 0% Sugars 0 g Protein 0 g 0%…
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Jillian Michaels Fitness Ultimatum 2010 for Wii
Does anybody else use this? I just did the Total Body Circuit 1 and I have no idea how to count it. I don't even know how long it took lol
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Kinda gross question...
I usually weight myself in the morning, before I eat with no cloths on. So my question is, and I know it is gross lol, but do you weight yourself before or after you poop? Again, sorry this is gross, but I usually poop in the morning and I weigh myself after. Am I cheating???
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Dunkin Dounts vs. McDonalds Coffee
Why is a large regular coffee at Mcdonalds 70 calories while a large regular coffee at Dunkin Donuts is 240??? For those of you who aren't from the East Coast and aren't familiar with what a "regular" coffee is. It's just cream and sugar.
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Alcohol and Dieting
Just wondering what everyone does when they are dieting and want a drink. I usually have a few beers every weekend with my husband but this week I wasn't sure what I was gonna do as I am trying to lose weight. So my husband came home with some Bud Selects! Only 55 Calories each!
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Losing weight too fast?
I had mentioned to a friend that I was starting a diet Monday and when I spoke to her today she asked how I was doing. I told her great, I lost 4 pounds! She replied that I should only be losing 1 pound a week. Losing 4 pounds so quickly is not healthy?!? I can't see how this is true. I am not over restricting calories at…
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Weight loss/fintness Challenge
Does anybody know of any weight loss/fitness challenges where you can win money or prizes? This would be a great motivational tool for me :)
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Wii Just Dance
Anybody using this as a fun workout? I did it yesterday for 45 minutes and hardy realized I was exercising :)
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Weight loss/fintness Challenge
Does anybody know of any weight loss/fitness challenges where you can win money or prizes? This would be a great motivational tool for me :)
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Slim Fast
How does everyone feel about Slim Fast? I am using it as a way to jump start my diet but I am afraid I am gonna be hungry :/
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A binge eater trying to diet...
I am a big time closet binge eater and I have been for a long time. I would like to find the support of fellow binge eaters and exchange stories etc. I know for some it maybe isn't helpful to talk about your binge eating or the most you have ate or how you hide to eat but for me it is so if anyone wants to share it would…
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New here!
Hi everyone! I am new here and just wanted to say hi! Hoping to get fit in 2011!!! Anybody know of any good contests or challenges that can be done online to motivate me a bit more???
