jlmnk1313

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Discussions

30 lbs lost with pics!
So I was told I should post some before and after pics (but it's really before and during) lol So here they are! I am not brave enough yet to post full length but I will get there later on through this journey! I have lost 30 lbs to date so far! Picture from my first weigh in day! 9 weeks ago! Pictures from today! 30 lbs…
What's the best calorie counter?
I am wanting to get a calorie counter/ heart monitor but don't what the best one is and I don't want to spend money on the wrong one! If you could let me know what you have and how well it works I would greatly appreciate it! I really want one so I know how many calories I am burning while excercising so I can have an…
I have lost 30 lbs and I don't feel it at all!
So I have lost 30 lbs and I so don't look in the mirror and see any difference! When will I start to see and feel it? Other people seem to see it or at least they say that they do but I don't! Has anyone else went through this and at what point did you start to see the results! I know that I have went down a clothes size…
Help I can't figure out how to add pictures for before and a
Can someone help tell me how to add a pic to a new topic. I dont' see anywhere to upload and I tried copy and paste and it didnt' work! Any suggestions?
HELP Please!!! Dessert with no sugar?
I am can't have sugar or sweeteners. I have a terrible sweet tooth and really need someone who has a dessert that is either sweetened with applesauce or friut or brown ryce syrup ect. I am dying for a dessert but I have no idea's please help me!!!!
Big Sucess for me!!!
So my kids have had TONS of valentines day sweets. Chocolate is my one downfall!!! It has been in my house for 3 days and I haven't had any!!! Yay!!!! This may seem like a minimal thing for some people but I have really had issues with sweets! So being able to not sneak any is a HUGE success for me!!!!
Chipotle receipe anyone????
I love chipotle sauce but I really need a receipe so I can make it at home so I don't go out and by these sandwiches that are so high calorie just to get my chipotle "fix" lol I can make great decisions with it at home but it isn't always possible when you eat out! If anyone has a receipe I would truely appreciate it!!!!
Small success, but a success all the same!!!!
I just felt the need to share with everyone out there that has just started on their weightloss jouney that they can do it! I have about 100 lbs to lose and I have reached 19.8 lbs in only 5 weeks!!!!! I never imagined that logging my food and excercise would make such a huge change!!!!! Sorry if this seems like a small…
Slow cooker receipes and casserole receips with chicken, tur
I have a family who only eats chicken, turkey and fish and I HATE standing over a stove but i LOVE to bake and do my slow cooker. If anyone has any great receipes I would love it!!! (side note: I can't have yeast, sugar, white potato's or corn) I will take any receipes for my family and I can alter them or make myself…
Chicken, Turkey and Fish receipes!
Hey guys I really need some chicken, turkey and fish receipes! I love to bake and use my slow cooker so if you have any casseroles or any EASY receipes I would love them! Since I work 12 pm to 7 pm I need food that is either quick or can be put in a slow cooker or casserole. THANK YOU AHEAD OF TIME FOR YOUR RECEIPES!!!! I…
Receipes with no yeast, sugar, dairy, potato's, vinegar, or
I just recently go food allergy tested and can't have yeast, sugar, corn or white potato's for a very long time! AHH And I can't have vinegar or dairy for 2 weeks! If you have ANY receipes to help me out I would really appreciate it! This is a HUGE change and I am struggling with food ideas that aren't just plain meat,…
UGHH Sodium!!!! Over again help!!!
I just added sodium to my food diary 3 days ago and I realized I have consistenly been way over! I just can't seem to keep it in check even though I still have lots of calories left each day! Suggestions????
Mom of 3 looking for moms who need to lose weight!
I am 5'4 and started this journey 11 days ago at 249.9 and have lost 7.1 lbs so far! Kids are the most precious blessings ever but they really take their toll on the momma's bodies! I never had a weight issue until I got pregnant with my first child. I now have 3 and need to lose about 100 lbs! WOW I never would have…
Xbox Knect Games What's Best!
I just got the kinect and I have the Your Shape which is good but I don't seem to burn that much! I really like it but I want to get some more games and thought I would see whatever ones opinions are on them! Don't want to spend money on games and then find out their were better ones out there! Any suggestions you can give…
1500 calories left after eating and excercising what do I do
I have a little over 1400 calories a day and I was under today anyway but i worked out a TON and now it tells me I am negative 90 cals and that I ahve 1500 to consume! What do I do? Do I go eat more now or just start over tomorrow and not worry too much about today?
Mom looking for other moms that want to lose weight and enco
Hey everyone! I am a mother of 3. I love my kiddo's so much but the pregnancy's have really taken it's toll on my body! I am wanting to loss about 100 lbs! Wow hard to write that! I have been on here for about a week and I have lost 7.1 lbs so far! I am so motivated to lose this weight for myself, my kids and my husband!…
Not hungry all day but STARVING at night ?!?!?!?! HELP!
I don't really get hungry during the day! I eat very few calories during the day because I am not hungry ( under 400) but then I eat dinner and I am still under my calories but I don't want to over eat at night! Then, like now at around 9 pm, I am STARVING!!!! What should I do? I know I still have lots of calories left but…
Pizza! Suggestions????
My family and I LOVE to have a pizza night once a week and watch movies! I really don't want to give up eating with them. if I even have that kinda will power, but I ate 2 slices and 2 breadsticks last night and gained .5 lbs even with eating GREAT the rest of the day and excercising!! Does anyone have any suggestions on…
Lost 7.1 lbs in week 1 !!!!!!!
I am so proud that I lost 7.1 lbs in 7 days!!! I LOVE THIS SITE!!! I have really been able to count my calories and I haven't been over them at all in any of the first week I have been on here! I am also excercising which is an unusual feat for me!!! I am so motivated to continue this!!!!!!!! Can't wait for weigh in next…
Just bought the xbox Kinect and I love it!!!!
We just go the kinect for the xbox and we played it for 3 1/2 hours straight!!!! I got the Shape Up game and it is wonderful! Tons of great excercise and fun!!! For me and my entire family!!!!!!!!!!!!
Need Receips with fish or chicken! Love to Bake!
My family doesn't eat red meat so any receips with fish or chicken would me much appreciated! I love to bake so it would be extra fantastic if you had any casseroles or baked dishes! Thanks so much
Exercises while cooking Great Food!!!
I decided that I needed a little more excercise today so while I was cooking my Turkey franks for supper I did calf raises 2 reps of 25 on each foot & side standing ab crunches 5 reps of 10 on each side!!! I did these all while turning and waiting on my Turkey Franks to cook! Then when my food was ready I was so proud I…
Good Receipes, low fat, for a Family that doesn't eat red me
If you have any great receipes please share!!!! My family only eats chicken, fish, and turkey! They are also VERY picky! Any help you can give would be greatly appreciated!! Thanks so much!
Hi am new!!!!!
Good luck to everyone! I am SO excited to have found this site by a referral from a friend. I have had 3 kids am an ready to lose ALL of the weight!! Can't wait to see great results and be able to track things here!!! Good luck to all and hopefully we will all lose TONS of weight together!:flowerforyou:
20 weeks to the New Me! Add me and I will do the same! We
I have started 2 - 10 week weightloss challanges with my coworkers! We weigh in once every week but I think this site is really going to keep me motivated all week! If you have any great receipes for a family that doesn't eat red meat i would appreciate the help! Thanks and add me and I will do the same so we can share the…

jlmnk1313 Member

Discussions