Exercises while cooking Great Food!!!

jlmnk1313
Posts: 207 Member
I decided that I needed a little more excercise today so while I was cooking my Turkey franks for supper I did calf raises 2 reps of 25 on each foot & side standing ab crunches 5 reps of 10 on each side!!! I did these all while turning and waiting on my Turkey Franks to cook! Then when my food was ready I was so proud I had put the cooking wait time to GREAT use!!! I am gonna start incorporating this kind of excercises through out my entire day!!!!!!!!!!! Just a thought !!!!!!!!!!!!!
0
Replies
-
cute! that is such a great idea! I'm gonna try it too!0
-
Hopefully it pays off but it at least make me feel better! lol0
-
Ooh, good idea! One of my favorite ways to sneak exercises in is to rough house with my son who loves to be swung around and tossed into the air. Lol, I know my arms certainly feel as if I've had a workout!0
-
I agree kids can be the best workout ever!!!!!!!!!! That is why I have to sneak excercises in while cooking because my day is so full with 3 kids I have to get it in when I can!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions