-
Gonna hit the gym tomorrow. Suggestions?
Hello everyone! I'm gonna hit the gym tomorrow, so i'm a little nervous about that. I have been earlier to gyms but it didnt really last long and i was always irregular. You can say i'm a newbie when it comes to the machines there!!! Plus its a gym in my building, so i doubt there will be any personal trainers there. May b…
-
Need a partner to lose 20 kgs / 40 pounds with me!!!!!! Anyo
I've been on the site for an year now....... i did some changes when i was regular but i went off track and gained all that back...!!!!! I have started everything all over again many many many times........ i Have some GREAT friends on MFP...some of them are better than people i know in real life..... But right now i'm…
-
Suggestions for good music for running !!!!!!!!!!!
Very soon i would be moving to a new place which is just 2 mins from the beach...so i have decided to use this opportunity and really change my lifestyle and make it a lot ore active..... i have decided i will go running on the beach everyday..... or atleast walk every day!!!!!! since i hateee running......... i really…
-
6 weeks 6 pack......in my diary????
i started with Jillian's 6 week 6 pack...... its an almost 35 mins workout....... today was my first day... now i cant seem to be sure how i should put that in my exercise diary??? and how many calories i burnt..... very confused...plz help...!!!!!
-
Zumba Questions!!!!!!!
Anyone has tried Zumba??? I've heard a lot about it...but dunno how effective it is....???? I normally used to do turbo jam...which i think is quite fun..so i was looking for a similar fun workout and found out about Zumba......but the problem is i have no information about how effective it is... and how fast it helps to…
-
its one of those days....... =(
its 2a.m. .... i'm wide awake.... browsing through the success stories on the forum.... they are sooo inspiring and motivating.... but at the same time...they make me wonder if I will lever be able to achieve my goal.... will that day ever come when i'll look in the mirror and will see a beautiful and confident girl…
-
HRM question....please help!!!!!!
I ordered HRM online..... n its pretty basic.... i just used it once so far....since i'm using this gaget for the first time..i need a little help...since i know a lot of people here use it...... i have a few questions...... Firstly, the manual specifies that there r 5 various levels of workouts that can b recorded n…
-
Longest living person!!!!!!
I was just going through wikipedia...and while browsing i stubbled upon this article about Jeanne Calment....who who had the longest confirmed human life span in history, living to the age of 122 years, 164 days...... :noway: There was a column about her lifestyle and health.... she said she poured Olive oil over al her…
-
Recommend a fitness Dvd for my Bf.... :P
Hey guys... well i really want my bf to start working out..... but he doesn't have the time to go to gym.. n since even i do workout dvds.... i thought i'd convince him to start using one....... I want a really gud and fun fitness dvd for him...something that will keep him glued and he won't get bored.... somethings that…
-
Name.... Which sounds better???
Okay this is kinda wierd......but anyway...... :tongue: My name is Ruchika Pal (Pronounced as Paal).... But my official Full name is Ruchika Pal Kour(Pronounced as Core)... thats how it appears on my birth certificate, passport, college degree, driving licence etc.... I always found the name too long... as a teenager i…
-
A good name for Production House.....
hello all you wonderful and creative people :tongue: My Dad n I are planning to open our own production house for Feature Films here in Mumbai, India. now the biggest hurdle is to think of a name....... we're racking our brains out but can;t think of any good name...... please SUGGEST...any noun, verb , adjective with a…
-
tummy help!!!!!
my tummy is my problem area..... and its kinda loose now....... i'm doing turbo jam these days....... and yes i have a lost a few inches but the tummy fat isnt going anywhere also i really want a toned up tummy...... please help....... is there any specific DVD workout that i should do...??? i dont really go to the gym....…
-
Sitcoms suggestions>??
hey i really love watching sitcoms..... i download them from the internet and now i'm done with almost all the good shows on tv......... i really need some suggestions......... i have seen friends, who's the boss, the big bang theory, how i met your mother.... etc..... any more tv series on similar themes????? :ohwell:
-
girllsss...... i need a haircut suggestion.......
its beeen more than an year since i got a haircut =/ my hair has become too long ..almost reaching my hips......... so i decided now its time to get a new cool haircut but i cant seem to figure out which one........ i have a round face...... i usually go with bangs and layers..... oh and i have black hair............ thats…
-
using too many apps for weight loss???
hello..i use an android phone..... thus d market is filled with lots of good apps to track food and weight loss.... and now i feel like m in a fix... i have installed too many apps in my phone which basically do d same function......... i really wana restrict myself to just one or two...... clearly there is MFP which i use…
-
is it wrong to think i can live alone(single) all my life??
lately i've kinda been feeling that its better to live alone...... then there wont b any unnecessary responsibilities... n fights over smallest things.... no one would expect you to change urself..... isnt life better off single forever?????? P.S. this is coming from someone who used to be a hopeless romantic....... :huh:
-
Turbo Jam..... questions
I have started with Turbo Jam Learn n burn...... but its very basic..... so i wanted to start with another turbo jam dvd....but can't decide which one will be good for me......... Also, how do you classify it in your exercise log???? You put it under Aerobics, circuit training or what????
-
Any good spy novel????
i wonder if anyone can suggest me any good spy novel????? :glasses: possibly one that has not been converted into a movie????
-
anyone here from LA, California??
I'm planning to move to LA in future since i'm an aspiring filmmaker from India. i was thinking i could join a film school dere and also work there part time... but its like a complete alien world for me..... is there anyone who can help me a little here...... how is life dere for colg students??? which areas should i…
-
i'm gaining weight!!!!!!!!!!!
2 weeks ago i was 71 kgs...... today i am 73...... yesterday i tried on my jeans n they wont fit me...... i dunno wats wrong...... m exercising atleast 4 days a week (30DS)...... m eating okay...drinking water....wats going on......???? from past two weeks little by little i gained weight.... 4 days bk i was 72... n now…
-
Daily routine for weight loss and healthy(ier) life
Well... actually its more like a question...... Currently im not working anywhere and i stay alone with my dog........ most of the day i have absolutely nothing to do.......so i jus sit around the computer...... dat has been my routine for a while.... but lately i have been pretty active on MFP.... and watching whatever i…
-
Prejudice against fat people......
just wondering if it has ever happened to you or have you ever done it???? yesterday i went for an interview and the interviewer randomly pointed out to me that m a little fat........ i was so taken aback by that cz in no way that was related to my job... i felt humiliated......... anyway...... i dunno y he said...did he…
-
How do you measure your abs or belly???
I always get confused whether i should suck my abs and belly inside my body..... or i should let everything loose n then measure it?????
-
No weights...... !!!!!!
Hello....i'm doing 30DS these days.... bt the problem is that i dnt have weights.... so i jus do it without it...... pretending as if m holding them :P now my question is...should i just continue this way?? is it gonna b of any use...?? or are weights a MUST!!!!! or is there anyway i can subtitute it wd anything else at…
-
Do you see a difference???? i DONT!!!!!!!!!
I've been doing 30DS for 10 days now........... although its been a couple of days since the scale hasnt moved....... n its tooo soon to hope for any results but can any of you even the slightest of difference??? im asking coz i hv been a little discouraged coz of no weight loss.......:brokenheart: anyway......... tell me…
-
Which DVD???
I'm currently doing the 30DS..... but it gets a little boring besides im free most of the day...so i was thinking i should try another dvd and may b alternate them during the day...i could one in d morning and the other in evening..... i have almost all of Jillian's dvds..... killer buns and thighs....... No m ore trouble…
-
is it okay to do 30DS level 1..twice a day???
I've hit the plateau... my weight isnt moving at all..so m thinking i should increase my workout..anyway i have most of my day free..... so its okay to do 30DS twice or thrice a day???? or is it pushing too much>???? :indifferent:
-
Best way to get rid of Belly fat???
Ive been having the most prob with fat on my belly..... infact even when i was thinner..... it was my prob area..... i cant seem to figure out the best way to get rid of it....... any suggestions..... :embarassed:
-
Gained a little weight....
its been almost two weeks since im following everything strictly...i eat under my calorie goal.... im doing 30DS... i even walk for 30 mins... so burning a lot of calories..... i have stopped eating junk......i drink lotsa water i even started losing 0.1 or 0.2 kgs every day..... but from last two days i have gained back…