Gonna hit the gym tomorrow. Suggestions?

RuchikaPal

Hello everyone!

I'm gonna hit the gym tomorrow, so i'm a little nervous about that.
I have been earlier to gyms but it didnt really last long and i was always irregular. You can say i'm a newbie when it comes to the machines there!!!

Plus its a gym in my building, so i doubt there will be any personal trainers there. May b just one attending to the needs of everyone.

So i would like to ask you guys to share a little tips with me.

I want to lose about 40 pounds actually... and want to do cardio and strength workouts both. But i really am not familiar with most of machines like cross trainer, etc .

So can anyone please tell me which all machines would be good for me and how much time should i dedicate to each machine?

I would be Turbo Jam daily at home too! :flowerforyou:
What should be my routine in the gym? Wha