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Yearly Health Screen Results
A little back story - I lost 100lbs using MFP in 2011-2012 and from late 2012-2015 I put on 60lbs of that. I've been on a journey to regain control and get back to what I was and beyond. We had our yearly health screening at work tonight and I'm WAY excited for the results. I'm morbidly obese so these results were awesome…
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300lbs+ & Clothing Sizes (Progression Pics 46lbs loss)
Hello people! So when I started this adventure I was 388 (eek!...never again!) and I'm now 341. Heck, I believe I was more but my scale was broken right after I started MFP. Anyway, I'm curious of how much weight or inches you lost when you started to drop sizes? I was wearing 26/28 stretch pants so who really knows what…
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Clothing Sizes - 26/28 and Higher
As of the other day I've lost 99.2lbs and I'm STILL in the same size clothes I was when I was 100lbs heavier. The tops are a lot loser and granted I can now actually FIT into 26/28 regular pants (with butter/zippers minus elastic) but I'm wondering when I'm gonna drop into the next size down. It seems for smaller people…
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Need Some Inspiration? Operation Inspiration! (Pic Heavy)
My icon on MFP because it's amazing. Interesting factoids...could care less about "how to be a skinny *****" part. I thought the message above that was cool. So true...so true! So amazing Exactly! One step!!! You bet a year from now I will be a different person! It does indeed! This...THIS is crazy! It's not really an…
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NSV's - What is your most recent one?
I'm now below my Drivers License weight! (Oops totally realized this is scale related but yeah ...it's a huge deal so whatever!)
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Neatloaf...Vegetarian Meatloaf
I went to a vegetarian restaurant today and had Neatloaf Sandwich and Mashed Potatoes w/ vegan mushroom gravy. I can't find any of this in the database and googling neatloaf calories doesn't yield any results. Anyone have any ideas? This is exactly what I had. It was YUM
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Weighing in after workout/gym time
Is it accurate? I thought I'd show a gain but I had a significant loss after my gym workout today and I haven't seen a loss in about a month. Would logging this loss be totally inaccurate or is a safe thing to do? Is it a true loss? I was drinking water also and still no gain. Finally seeing the scale move after for long…
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No More Sandwiches! (I<3Sandwiches)
I DO!!! But I wanna venture out. My go-to lunch & no time dinners is always sandwiches. It's always been like that...since I can remember. I've never gone over carbs on MFP (well never say never but 99% of the time I don't even come close). Today was the first time I can remember going over on carbs and I know carbs aren't…
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Belly deflating...Hips hurting..
So when I started this journey I was incredibly close to 400lbs, 388 to be exact. Since March I've dropped 74lbs doing it the right way. I eat my calories, I exercise regularly, drinking plenty of water, and most important... I enjoy life and if I want something I'll eat it. It seems with my loss my skin on my stomach is…
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Calculate Swimming into Miles??
How do you track mileage in the pool? I planned on getting my walk on today but It's gonna be over 90° today so I think I'll skip that lol. So, I thought I'd hit the pool to do some swimming but I don't know how to calculate the mileage. The pool is an average 6ft rectangular pool. Help? Thanks!
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FYI - You can eat cheese...
FYI to all the people saying they can't eat cheese. I found that Sargento Baby Swiss only has 70 calories/ 35mg of sodium/ 5g of fat per slice.
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Recipes with Quaker Instant Oatmeal (Maple & Brown Sugar)
I'm running broke right now and I realized I have a Costco size box of Quaker Instant Oatmeal (Maple & Brown Sugar). Besides morning breakfast what can I do with these packets of yumminess? I was thinking cookies/oatmeal bars but I have no recipes. Plus, I was hoping to find someone who's made something and can give me an…
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Fresh & Easy
I can't stand pre-made frozen meals but that's mainly because they are gross and pumped full of sodium. They don't even include real chicken it's just pressed chicken into form. Anyway, I've recently discovered FRESH & EASY Eat Well line of meals are AWESOME! There are items that have a fair bit of sodium/calories but I…
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MFP user: mxtinaj?
Are you a friend of hers? If so, does anyone know why her account is disabled?
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Spaghetti Squash?
I bought one of those beauties up there. I have NEVER made one, I don't even know if I've tried one lol. I saw Hungry Girl make a recipe with it and thought I'd give the veggie a try. I don't want to use her recipe (high in sodium) plus I don't eat red meat/cow. I'm wondering if you all have recipes for spaghetti squash,…
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Face - Before...During (No after because I'm NOT done)
I've only lost 36lbs since joining MFP in March. This before picture was taken in London (5 Months before MFP) while on a trip to see my ex's family after the death of his father. I'm not sure of my weight, I do know I weighed more than that picture after I got back. Anyway, it's 36lbs and I'm only now just noticing the…
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Woman loses 300lbs...amazing!
http://news.yahoo.com/video/health-15749655/woman-loses-300-pounds-the-old-fashioned-way-25535671 What an inspiration!!!
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"Nothing Tastes" Quote...Lets change the way we think...
Have you heard that "Nothing tastes as good as skinny feels"...lets change the mentality here! That quote was from Kate Moss during an interview with WWD magazine. This quote is often used on pro-ana and bulimia websites. It's not very healthy way of thinking or living! That mentality is dangerous and makes for a miserable…
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Plus Size Kids Clothing...(VIDEO NEWS)
-IF YOU'RE GOING TO COMMENT PLEASE KEEP THIS POST A CRUEL FREE ZONE- (would hate to see a child read this post and see nothing but mean and angry responses...It's all about health, encouragement and positivity) http://www.nbcsandiego.com/on-air/as-seen-on/Plus-Size_Kids__Fashion_Is_Growing_Business_San_Diego-122500719.html…
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Just 1lb Story/Blog...need a link
Does anyone remember seeing that "just 1 lb" story/blog? I can't remember if it was a post on the forum or in a blog but I was wondering if I could get a link. I've searched but can't find it.. Thanks for the help.
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Starbucks food healthier than McDonald's?
"It's still fast food, any way you cut it Their bread is artisan, their salads have cranberries but is the food at Starbucks any better for you than McDonald's fare? The coffee giant just pulled up behind the golden arches to become the number three fast food chain in America. Part of their success is being credited to…
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HRM/Calories Burned - to log or not to log?
Quick question: I've noticed when I watch my HRM after I stop working out (like when I'm getting my breath and heart rate starts to decline) that I'm still burning calories. Do you immediately take your HRM off and log what it says at that exact moment you stop working out or do you wait for your heart rate and breath to…