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t25 and 3 weeks post partum
I'm 3 weeks post partum and i just got my t25. I had a vaginal birth and tore very minimal no stitches no nothing needed and it stopped hurting after a week and a half. Im very anxious to start t25 but i don't want to hurt myself. What do you think. What would you do? I Have already been working out just not to terribly…
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anyone have trouble losing after baby?
What did you do to start losing again?
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daily or weekly weigh ins
I'm starting t25. should i weigh in daily or weekly and why? Trying to convince myself to not weigh in as much as i do (daily)
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gained 4 pounds
I worked out for the first time after having my baby for 25 mins (Leslie Sansone 2 mile walk) and stupid me decided to weigh in t to see if i lost anything...i gained 4 pounds! Granted i was 81 calories over my goal. The only thing else i went over was carbs. By i think 10. But i think my carbs are to high even if I'm…
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how many calories
I just had a baby 17 days ago. I'm currently not breastfeeding anymore due to new meds and couldn't get a 6 week post partum appointment till Aug 29th. So no working out till then. My question is that i set my calorie intake to 1600 a day and have been eating around 1700 some days 1800 calories. Is this to much considering…
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post partum problems
<<<<my new baby! So many my friends and i who just had babies and they keep complaining about not having sex for 6 weeks and I'm over here like 6 more weeks till i can start t25! Anyone have success with this program?
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which workout program should i do
I had a baby two weeks ago and have another six weeks before i see my obgyn to get the clear to workout. I had a first degree tear which i don't even feel anymore. So assuming i can workout in 6 weeks what workout program would you recommend? I was thinking insanity but i don't have a lot of time since i have my newborn.…
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workout programs after having baby
I'm 2 weeks post partum and obviously can't workout till i see my doctor. Unfortunately i see her till I'm 8 weeks post partum. I had a first degree tear which i feel no pain anymore and I'm not taking my pain meds anymore. My question is what workout program would you start with at 8 weeks pp? I was doing insanity till i…
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finally back after having baby
I'm not new just returning after having my munchkin. I gained 55pounds while pregnant and lost only 19 pounds 12 days post partum. I'm discouraged I'm money broke and I'm exhausted but one thing I am for sure of? I'm happy!! I never thought I could have kids and I love him more and more every second! However I need new…
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is this possible?? height Weight pant size
Im 163 pounds 5'2 and a pants size 10?? either this is true or the 3 pairs of pants i just bought are playing a cruel joke on me. Yesterday i noticed my size 14 pants are to big so i went shoppingfor size 12. Too big still. Hesitantly went for a size 10 and they fit perfectly. Really don't know if I'm dreaming or if…
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healthy eating for 2
this by far is the easiest pregnancy in my family. The only thing is I'm to tired to cook. does anyone know some quick things to put together preferably for lunch /dinner. as low in sugar as possible cause I'mm probably having more than enough. i love chicken and also what are some easy snacks? thanks!!
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pregnant mfp friends
Just found out a few days ago that I'm pregnant with My first baby. I'm looking for anyone who is pregnant or recently given birth to help me and support me vise versa on this journey!!!
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pregnant mfp friends?
Just found out a few days ago that I'm pregnant with My first baby. I'm looking for anyone who is pregnant or recently given birth to help me and support me vise versa on this journey!!!
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going bat $#!@ crazy
My fiance never lets me eat sweets without giving me hell i feel deprived but at the same time I'm grateful but today i feel like crying!! He got pumpkin cupcakes and i don't get any at all! Rant over
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3 weeks of insanity
before insanity with no progress till week 3 day 2 hit a serious plateau so i started insanity about a month after picture weighing the same weight but lost bunch of inches
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insanity help
I'm on my last day for my first week of insanity and my dumb behind decided to weigh in. I'm up 2 pounds but that's not what's bothering me. I measured as well and only an inch off each thigh. Idk i guess I'm expecting to much to soon. I've been eating roughly 90 carbohydrates and around high 1400s my diary is open please…
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to eat or not to eat
I'm so hungry. I'm currently doing insanity and I've already had 1725 calories today. Should i have a small snack or go to bed?
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insanity guilt
Yesterday was pure cardio day for insanity and i didn't do it cause i had really bad acid reflux and i would nearly spit up(tmi) but now I'm feeling guilty. Today I'm much better. So should i do pure cardio or skip to the next one and continue? Or be a day off?
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how many calories do you eat for insanity
I eat around 1570 but today for cardio recovery i only had about 1350. I'm about 165 (i haven't weighed in 5 days so it should be about that) and I went on to figure out that I'm suppose to eat just over 1700 calories for insanity. Am i close enough that I'll still lose? I'm going to but some apples and other fruits to up…
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no more girl push ups!!!
I did a full push up today during insanity day 3 a couple hours ago. I'm so sore. I think it's time to get up of this floor now though lol
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am i being to hard on myself?
I just started insanity. Finished day 2 today and i was sweating and panting and shaking. A lot!! But i feel like because i took so many breaks that i could have done better. And something i modified because I'm above someone in an apartment. Today was plyometric circuit training and i did the warm up 3 rounds with little…
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women who mainly lift weights
Women especially but men are welcome as well. How much cardio do you do? Obviously your main objective is to weight lift. And how much weight have you lost
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who's up?
I was so tired when i got home at 7:30 that i accidentally went to sleep.This morning i woke up had my 2 cups of coffee and got ready for my day and then it hit me. It's 3:30 in the damn morning!!! I don't have to wake up til 7!!ugh this day is gonna suck.
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need advice pls
I know from previous experiences that i have a full blown pain in the a** uti ( urinary tract infection) my appointment is on Monday. Anything i can do until then home remedies over the counter stuff i can do until then? I'm going crazy!!
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in way over my head
I'm a huge diet coke addict. Today I've really done it. I've gone 5 days without it and totally went overboard. I've had 144 ounces in 8 hours and the second i think i can finally relax in back in the bathroom. My chest is hurting bad to not to mention I'll be up all night. It's ruining my life. I know i need to stop but…
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people talking behind my back at the gym
I was working out at the gym today minding my own business when a lay comes in and asks to speak with me alone. She told me a bunch of the girls in spin class on Tuesday were making fun of me because i sweat a lot and smell like it after my work out. My response was duh!! They then went on to say they bought me a bunch of…
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saw you outside standing
Thought you looked outstanding? I'm really bad at this -_- anyways looking for some friends!
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looking for more friends
Hi I'm not new but looking for new friends. I've Lost 87 pounds it'staken me 2 years but it's staying off! Add me of you want help and a new friend :p
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time to see a doctor yet?
I've had terrible chest congestion coughing up stuff and constantly blowing my nose for 2 weeks. This doesn't seem like just a cold. My doctor has no appointments till mid October. what should i do? I've literally spent almost 30 dollars on over the counter stuff and nothing is working
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too much cake!
But hey it's my fiance birthday so I'm going to have cake! 512 calories worth. And I'm not going to sweat it!! The point of this post is usually come on here cry and beg for options to undo what was done. Not today! I planned for it. i ate it. The world did not end. It was good!!
