to eat or not to eat

rAc_hEl
rAc_hEl Posts: 246 Member
edited February 6 in Fitness and Exercise
I'm so hungry. I'm currently doing insanity and I've already had 1725 calories today. Should i have a small snack or go to bed?

Replies

  • Achrya
    Achrya Posts: 16,913 Member
    I'm pretty sure a small snack isn't going to kill or otherwise harm you.


    On the other hand maybe it will. Best not take any chances. To bed!
  • srogers89
    srogers89 Posts: 190 Member
    Snack...your body needs its fuel! One extra snack is not going to derail your progress :) Just make it a good one!
  • starrycarina
    starrycarina Posts: 59
    What about a healthy snack? Here lately, baby carrots have been my lifesaver when I've been feeling snackish. Maybe something like that...with few calories.
  • Candi_land
    Candi_land Posts: 1,311 Member
    Based on your diary, you have 215 calories left for the day plus you burned 320 calories from exercise. You can afford to eat a snack.
This discussion has been closed.

Categories