how many calories

rAc_hEl
rAc_hEl Posts: 246 Member
edited February 28 in Health and Weight Loss
I just had a baby 17 days ago. I'm currently not breastfeeding anymore due to new meds and couldn't get a 6 week post partum appointment till Aug 29th. So no working out till then. My question is that i set my calorie intake to 1600 a day and have been eating around 1700 some days 1800 calories. Is this to much considering I'm not breastfeeding or working out? What should my intake be about?

Replies

  • rAc_hEl
    rAc_hEl Posts: 246 Member
    Anyone?
  • DebTavares
    DebTavares Posts: 170 Member
    it depends
  • chrs86
    chrs86 Posts: 151 Member
    You can def maintain at 1600 or even lose slowly if you eat the right things. You can still walk right? There's no excuse to not get any physical activity in everyday.
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