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I did it
I am filthy. I am.achy. I am shaky and exhausted. I've removed a large chunk of skin off the palm of one hand and I'm.sunburned But I did it!!!!!
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Eeeeeeeep
My Surge has arrived!!!!! *Happy Dance*
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Need to rant
Need to rant. I went to my docs 2 weeks ago telling them I felt crap. I am exhausted all te time, cant get through the day without a sleep, really lethargic and achy. Got my bloods done and sneakily checked them at work so I know my ferritin levels are low. Got through to a gp receptionist today who told me my bloods are…
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Major nsv
I completed day one of couch to five k tonight. And I think people who run need locking up for their own safety. Did2.17 km in twenty minutes and fastest.interval was 9.2kph Then did forty five deadlifts and five mins tyre.flipping to finish I am so broken right now I'm in the bath feeling all wobbly
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I am serving my brain notice
It doesnt get to win http://www.myfitnesspal.com/blog/maoribadger/view/vive-le-revolution-ssssh-brain-747370
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Carly...
http://cavemanketo.com/configuring-mfp/
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Today I am mostly freaking out...
....because its 2 weeks to Superhuman and I'm JUST NOT READY The challenges weights and reps came out yesterday. So there is 5x20 min rounds with a partner. 1. 400m assault course. 100 points per lap, alternating laps with partner for 20 mins 2. Tyre flips - 5 flips of a 180kg tyre (with partner) and 10 burpees alternating…
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Treated myself
Brand new fitbit surge winging its way through the post!
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Surge question
So after a One and a Charge I've bitten the fitbit bullet and ordered a Surge, planning on selling my Charge to recoup a little of the cost. But I do have a cpl of questions 1. Im a nurse so I cant wear a wrist watch as I have to be bare below the elbow. Will the surge still track steps in my pocket the way my Charge does…
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Snot
And the fact my face is full of it! Blew off PT and went out drinnking :)
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PT
So my PT had us doing Bench press tonight. We warmed up with 40kg then did 7 sets of 5. My buddy did it at 40 but I had to do mine at 45. Then on the last round she made us keep going to see how may we could do and I managed 10 at 45 kg (having already done 6x5). So apparently next time we do sets of 5 I have to go…
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I dont know how to start again
It feels really overwhelming. I am still struggling really badly but I want to start back on my journey but I dont know how. Everythings a muddle. That probably makes no sense. I cant even plan a meal at the moment Im just grazing here and there as I think about it and its all crap but being balanced out by feeling sick if…
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Daily goals
Achieved goal for day one: To log my food no matter what it was I ate. Goal for day two. I will not buy chocolate after I drop the kids at school I will make myself some tea, dinner for you US peeps I will log my food
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Am a bit absent
But still thinking of you and reading.
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Sorry
If I was a grumpy git yesterday. As well as I'm doing things still bite me on the *kitten* some days and yesterday was what I term one of my 'bad brain' days. Yesterday evening was not pretty. I ate a bar of lindt salted caramel, a bar of dairy milk (big bars) a toffee crisp, a pack of parma violets and two cans of coke.…
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22/4/14 Today I celebrate
....the fact the date is written the *right* way round because a brit titled it ;) Just yanking your strings. Today I celebrate the fact my cheat day lasted for the duration of the cheat day and I am totally fine with putting it down and getting back to business today. Looking forward to a few uninterrupted days on plan in…
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Week of PBs
Set 4 PBs in 2 sessions this week so feeling good: 70kg for 3 reps weighted squat 40kg for 2 reps OHP 60kg for 1 rep Bench and 230kg for 3 reps leg press Now to aim myself at that 100kg deadlift. Im at 80 so its close
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Oooh
Trying to talk my gym buddy into this: http://www.westmidspowerlifting.org.uk/EntryForms/EntryForm2015.pdf?hc_location=ufi
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Checking in
Am dying on my *kitten* after three and a half hours sleep post nights but planning on popping in after PT tonight to visit the new threads as ive been a bit absent of late and not particularly on point. Will discuss later for your perspective. How are you lovely people
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Home
Disneyland was epic. We made some amazing memories and I cried on more than one occasion just because it was so overwhelming and just seeing the reactions of my children to certain things made all our hard work worthwhile. Walked 40km in the 4 days we were there but ate so much rubbish as thats basically all there is…
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My fit bit is in shock
FORTY km in four days so far. Over sixty thousand steps. I'm not moving for two days when I get home
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EEEEEEEK
Just booked me and my family in for lunch with mickey mouse on easter monday!!! I think I may be more excited than the kids
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Back on track
6 days of eating utter *kitten* and ive gained 4lb. But started logging again today with the new numbers ive been given, been and done a shop for food and went to boxing this morning
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Not sure I can do this
This eating plan from the nutritionist is tying me in knots. I'm fed up and tired. I'm dealing with a huge mess my man child of a husband has created right now, my five yo is struggling with anxiety, my four yo seems set to defy me on everything in the world and have had to call my health visitor as I'm at end of my tether…
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Not sure if this classes as appropriate for in here
But Sir Terry Pratchett has passed away. RIP good sir. The world is a less funny place today
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Tantrums and NSVs
Having a kind of two way day This morning started with a large tantrum about the fact that again for 3 weeks straight ive been stuck at the same weight having finally gotten off of being 15-10 for nearly 7 weeks i dropped a few lb the first week on this new plan then stuck again between 15-6 and 15-7. I know I am having to…
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I'm exhausted
PT was evil tonight, I think i might actually have died about 20 mins in. She set a circuit of 3 rounds Round 1: 1000m row followed by 1 minute rounds of as many as you can do in the minute of pull downs, squats, press ups, sits ups and kettlebell swings. Then one min rest Round 2: 750m row followed by same exercises One…
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Happy mothers day
British mothers day anyway Today have eaten fudge and am unapologetic
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Break time
It's three am here and am sat chowing Down on seeded pitta and houmous after bingeing on rubbish for two days Anyone about?
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OMFG
Received a PM tonight: Reply Delete Block User «Previous Next» Back To Inbox From: +++++++++++++++++ Received: March 12, 2015 6:59 pm Subject: go ahead sexy woman! Love, love, love the profile pic. It is so arousingly awesome...The blood is rushing to the pants area . So sexy!! WTAF!