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QUESTION 2
Of all your favorite foods, which one would you find the most difficult to give up completely for the rest of your life? I would have say smores,Melt in your mouth!
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QUESTION 1
If you could fly in a hot- air ballon over any city in the world,What city would you choose? I would choose paris,It is beautiful, Thats what my daughter says ,She went there this summer!:smile: Created by MyFitnessPal.com - Free Calorie Counter
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QUESTION 3
You.ve been given the chance to travel into the future to see how the world whould change over the next 25 years.What changes in particular are you most interested in?
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bender ball
As anyone tried the ,bender ball dvd? did you see results? How would you log it in? please help!:smile:
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good work out
biggest loser dvds
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PRE DIABETIC
Hi all,I was doing this diet thing off and on for the pass couple of years,I found out yesterday,I am pre diabetic .I was very upset I was already dealing with RA.I did not need this,I pulled myself together,I started execise again and watch what I ate today,I need to stick with it this time,If I don,t ..It won,t be pretty…
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ORMON POCKET PEDOMETER
Hi all. If any one needs a pedometer, I am selling one on ebay. 270726519100. I bought a new one This one looks new,I put a new battery in it.
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COTTAGE CHEESE PANCAKES
Cottage Cheese Pancakes 1 Serving These are high-protein pancakes and quite a treat! Prep time: 10 minutes Start to finish: 10 minutes Ingredients: 1 egg 1/2 cup lowfat cottage cheese 1 tsp canola oil 3 tbsp whole wheat flour Instructions: 1. In a small bowl, beat the egg with a whisk until creamy. 2. Push the cottage…
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DVDS EXERICES
IF ANY ONE WANTS DVDS OR WII GAMES I AM SELLING SOME WII GAMES ON EBAY JILLAINS MICHEALS 270723153116 ALSO SELLING SOME EXERICES DVDS TO! COME CHECK THEM OUT!
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WII GAMES
IF ANY ONE IS INSTAIED i AM SELLING SOME WII GAMES ON EBAY JILLAINS MICHEALS 270723153116 ALSO WILL BE SELLING SOME EXERICES DVDS TO!:smile:
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fit bit
Hi all.I was wondering If any one, as use the fit bit? I use a hrm watch but thinking of getting something that is a little better. I have had my hrm watch about 4 years now I don,t think its as accurate as it once was.... Thanks.
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prayer 3
Thank you to everyone who prayed for my mom,Mom pass away this afternoon I will miss her,love her with all my heart!!
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prayer 2
Thank you all for your prayers,I just wanted to update you that my mom is still resting comfortably,Its very stressful time.I hope no one as go though this! For me its the hardest thing in life!
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I Need your prayers!
I don,t know if this is the right place to say things that have nothing to do with eating and fitness.I need your prayers,My mom is in the hospital dyeing all us kids are taking turns till she passes, Its been a rough 3 days I am going miss my mom she was a great women,I hope she know that and that she was loved, Thank you…
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BODY BY CHECK
OMG!!!! I went on Hulu tv.com and did the body by jake..Let me tell you guys,I was pooped at the end... It is a great work out!!! If you like cardio with weights you will like this execise routine.:smile:
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weightwatchers
Hi Everyone...I left for a while.I went to try weightwatchers online for 3 months,I lost 9 pounds,Then I got thinking this is the same as counting cals so I am paying 17 a month for someone to count it for me!!!!I cancel it ! here I am.I was greatful I lost the 9 pounds,my fitnesspal does the same type of thing except…
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Help PLEASE UPDATE!!!
HI all,First of all, I want to thank everyone for there support! I went to the doctors for my RA,I have been taking my pills for 2 days,I was so thrilled ,I got up this morning and I had no pain and i could use my fingers and hands
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HELP! please
Hi all, I found out this week I have RA, I was upset about it ! Next week I go see a specialist to see what the treatments are, I don,t know if you I should be execise the way I have been doing? I get up in the morning in so much pain,I know I will be taking therpy.need help on the choice of treatments! If anyone as this!…
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FIBER
How do I check the fiber I am getting from the foods.That I eat for the day?
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Areobics
What is the differts between low impact Aerobics and high? I never understood!
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WII
Ok I have 3 games.I check my weight on them and they all say something differt! I also use a scale and thats like 10 pounds differts.Which one do I go by?
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GREEN TEA PILLS
Hi All...As any one tried green tea pills? I was thinking about trying them,Aii I know is that they are good for you.If any one as anwsers that would help. Thank You
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HRM QUESTION
I just bought a HRM moniter and Its way to hard for me to understand,So I am going to take it back to walmart and try to find a simple one,My question is wich is the best for being simple?I am blond LOLOL:laugh:
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BANANA BREAD
. Banana Bread 12 servings Ingredients: 3 very ripe bananas 1/2 cup honey 3 tbsp canola oil, plus a little more for oiling the loaf pan 1 tsp pure vanilla extract 1 1/2 cups whole-wheat pastry flour 1 1/2 tsp baking soda 1/4 tsp salt 3/4 cup chopped walnuts or pecans Instructions: 1. Heat the oven to 350 degrees. Lightly…
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GINGER BRAN MUFFINS
Ginger Bran Muffins 6 Muffins This old-fashioned recipe makes a muffin batter that can be kept in the refrigerator so you can make 1 or 2 muffins at a time. Or you can make them all at once and freeze them. They thaw in just a few minutes if left on the kitchen counter. Ingredients: 3/4 cup bran cereal (not flakes) 1/4 cup…
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GUMMI PROTEIN CANDIES
Gummi Protein Candies Why spend $ for sugar free candy at the store? Make up a batch and you'll always have a treat on hand. Each candy gives you 2 grams of protein! Ingredients (makes 24) 1 packet of Knox gelatin 8 oz Crystal Light or flat diet soda 4 oz boiling water 1 packet artificial sweetener Mix the gelatin and…
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GUMMI PROTEIN CANDIES
Gummi Protein Candies Why spend $ for sugar free candy at the store? Make up a batch and you'll always have a treat on hand. Each candy gives you 2 grams of protein! Ingredients (makes 24) 1 packet of Knox gelatin 8 oz Crystal Light or flat diet soda 4 oz boiling water 1 packet artificial sweetener Mix the gelatin and…
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THE WII
WOW!! I tell you, The wiifit is a great tool.I bought it yesterday spent an hour on it,You get to run,huluhoop,Yoga,I was sweating when I was done.Which I am glad,It been about a month I have not lost.I also step up my treadmill work out.Just wanted to share!!!
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I AM SO UPSET!!!
My sister inlaw,Came over today.....She has not sean me in 3 months,She says hay you look like you lost a lot of weight.She ask me if,I was taking diet pills ,can you beleave it.I WORK OUT SO HARD TO GET TO WHERE,I AM!!!It really hurt me ,That she would say that,Well,,,I don,t care,I know how,I lost it!!!By work hard!!!!
