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I am a terrible Husband/Training Partner to my Wife
About 6 months ago my wife and I decided to "CHANGE OUR LIFESTYLES" I am still thinking of it as a diet and I know if I think of it as a diet and not a lifestyle change it won't work for me. I will admit we are both out of shape, at the beginning of the year I was at 400lbs. She has been absolutely amazing working out…
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Regular Ice Tea Question
I drink more Ice Tea than water, I use Sweet and low not sugar so it is a calorie free drink. Should I keep track of the tea, or should I count it as water intake? The tea flushes my system alot better than water does?
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Apple Cider Vinegar
Is it true that if you drink this every morning is healthy?
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HELP!!
Just called my wife to see what she wants for Dinner tonight and her response "Something Light, we have had Meat heavy dishes the last 3 nights", and all she could come up with is baked tilapa not becuase it what she wants but that what she could think of. I was planning on having Trout this weekend. Any LIGHT receipes or…
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Chicken Quarters
Does anybody have any healthy and good recipes for Chicken quarters? A crockpot recipe would be great, but anything will do.
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I have made a Promise to my Wife and I will keep it.
I have been on a diet since 2/3/12 when I went to the Doctor's office and their scale weighed me in at 399lbs, the biggest i have ever been. I have had an irrational fear of 400lbs, a feeling the if i crossed that mark i would not be alive much longer, stragne i know but when i saw that i freaked out a lot. Since then i…
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Upcoming Weekend
I am taking my 3yr old son Trout fishing for his birthday on Saturday. He is so excited to go. If it is anything like the last time i took him our he will catch the biggest fish again. :)
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Calorie burn Question
My wife and I cleaned our Garage yesterday in 90 degree plus weather for 3.5 hours since that is not an normal everyday cleaning should it be logged as a calorie burn? Would you log it?
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Introduce Yourself
Hello All Please introduce yourself and your favortie type of fishing Name: Larry Fish: Catfish and Trout. Location: Shasta County, CA
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Exercise while sick/not feeling good
Is it good to work out while not feeling well or being sick with a cold/flu? I have heard it both ways and just wanted more information.
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Question
My wife wants to try the "Instant Tummy Tuck she saw on an informercial" apparently it is a band you put around your waist with a "magic Fat Burning cream" that is supposed to help shrink your stomach. Has anyone tried this? My wife wants one, to go along with our Diet and excercise. She has a friend who says it works, but…
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INSTANT TUMMY TUCK INFOMERCIAL
Has anyone tried this? My wife wants one, to go along with our Diet and excercise. She has a friend who says it works, but since it is a Infomercial and they never work like they say I wanted to see if anyone else has used it before I dish out over $40 bucks.
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Why does this happen to me, and does anyone have some advice
Why do I do stupid things.. Why Why WHY??? I left to go to work and take my kids to school today and after dropping them off I go to the Store to pick up lunch.. and get some gas money. so After leaving the store I am driving to work and the next thing I know I am in Jack in the Box's drive thru getting a Grilled…
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workout question. Please Help.
My wife and I are on our second week of working out. We do not have weights or anything excersie equipment, so we have been doing the Biggest Loser Cardio workout, everyday but have not seen any results. My wife is working out twice a day, me once. Last time we did P90X workout we saw immediate results with big weight…
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HELP!!!!
I am getting conflicting answers. My wife and I are trying to lose weight. My wife wants to lose between 50-100lbs, me 175-200lbs. Where I am having trouble is Do you eat before or After a workout? My wife says eat, then rest 1 hour then workout. I say workout then eat because your metabolic rate is working harder after…
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I am back
I have come back to MFP after falling off the bandwagon so to speak. my last time here i dropped 45lbs in 4 months. I have since put 55 back on since i stopped using MFP. I am back to work on my goals. and drop my wieght again. I have convienced my work to start a Wellness program for their employees with goals and rewards…
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?? Should I be happy or sad??
I just weighed in this morning and did my measurement here are the results Last Week This Week Weight 347lbs 349 lbs Neck 17.5 inch 17.5 inch Waist 59 inch 57.0 inch Chest 51.5 inch 49.0 inch Hips 52.5 inch 51.5 inch What do you think? A little weight gain, but size drop???
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DVD workouts for Overweight People
Does anyone know a good Dvd workout for me, I have been struggling throught the P90x workouts but being 353lbs they are not easy and I can only do about 50% of the workouts (I spend most my time doing Cadrio and Kenpo). I would like a workout the I feel like I can complete without struggling so much. My main goal is to…
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HELP!
I need help keeping my Wife motivated. It seems like every day is getting harder to keep her going. She has done AMAZING losing 9 pounds in 27 days, but is getting discouraged by not seeing any results. I lost it tonight (6/27) and told her fine if you do not want to work out any more than whatever. After we argued for a…
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Silly mini Goal reward
When I started my Diet on June 1st, I weighed 381lbs. I set my first mini goal of below 350lbs (for the first time in 5 years). On June 1st I also stopped shaving my mustache. I really dislike my mustache, I grow a really thick mustache and the hair is corse. It is your typical Hungarian mustache. So as a reward and to…
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P90x Plyo
What do you use to best guess Calories burned with Plyo if you do not have a heart moniter to keep track? Ex. I use Martial Arts for Kenpo X.
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Question
I have a simple question. I have gone from eating 3000+ calories per day to less than 2000 and including excercise, now 1 week later I awoke to having absolutly no energy at all. Is is the reduced calories? I feel strained to do even basic activities today. Just wanted some opinions. Thanks in advance
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Hello everyone.
I have joined this website with my wife so we can get into shape together. I am very large and have tried to lose weight off and on for the last 10 years. I have started my journey at 381lbs. I set a really crazy goal of 200lbs but honestly I am shooting for about 225-230. We are watching or calories and each others, and…