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Hello, I am posting this message for my mother. She is considering having weight loss surgery. My brother is a doctor, and has recomended this to her, and her doctor was okay with the idea as well. Sh…
When I was in my teens and twentys I didn't realize how skinny I was. I felt fat ( I was around 120 LBS). I was tone, and looked good. However, I did not realize this. After my second baby I started t…
I have been noticing how men and women treat me now that I have lost a bunch of weight. People now look me in the eye. People now actually talk to me more. It use to be as if I was not even in the roo…
Today marks the day of 50 LBS GONE!!!!!!! Today I took my daughter on a scavenger hunt, and I had tons of energy, I felt great, and I still have tons of energy!!!!!! :drinker:
In the last week 4 men have flirted with me. I am so not use to this lol. At first I felt a little caught off guard. It took me a bit to figure out that they were actually flirting with me. Not really…
Woo Hoo!!!! I'm in the 170's now, and I'm 2 pounds away from having lost 50 pounds!!! I went from wearing a size 20 to now a size 12. However, now I can't stop shopping!!! I am loving all the cute clo…
I am very worried about my mom. She is my best friend. I don't know what I would do without her. However, I know that I probably don't have much more time with her. She is very overweight, and she is …
So I started out at 227 lbs. and now I am down to 180 lbs. I have been in a size 14, and they have been a bit baggy. however, I was too scared to venture over to the "other" section. I was so worried …
so my size 14's are getting way too baggy, but I am scared to try on clothes in the "normal" section....but that doesn't mean I want to gain weight to stay in my 14's either lol ;) :laugh:
In the last two weeks I have had a mammogram, and ultrasound, and now next week I am having a biopsy. I am so stressed with not knowing. I keep thinking about the what ifs. I was doing pretty good wit…
I am a bit worried. I had my first mammogram this week, and now they have called me back in to have an ultrasound done. I'm trying not to worry about this, but I can't help it. I started googling the …
I have been prescribed a medication to help me with my ADD. One of the side effects is loss of appetite. I still want to lose weight the healthy way, so I am not trying to not eat. However, I am not t…
I have binge eating disorder. I have been reading books and researching this online. I have also been to my doctor. My doctor is referring me to a nutritionist. I have also been starting to think that…
I usually workout about five days a week. I do 45 minutes of strength training and 45-60 minutes of cardio. I haven't lost much weight in a while. I eat pretty healthy. I don't always get my diary ent…
I have just started adding abs to my workouts. I do a total of 100 abdominal exercises. I am wondering if it is okay to do this everyday, or if I should do this every other day.
I went to the doctor yesterday, and she said I have about six spots on my back that she wants me to have checked out by the dermatologist. When I was younger I use to tan in the tanning beds. I am so …
I have been getting into using weights to tone up. I still have about 60 pounds to lose. I do about five days of cardio. I have set up a schedule where I do chest and triceps together, back and biceps…
I have been having extreme pain in my left foot. The pain is in my heel area. Also, after I have been on the elliptical for a while the bones in my foot start to make a cracking sound. It is very pain…
I have come to realize that I am addicted to food. I binge eat after work for a few hours. I have been researching binge eating, and I now believe that I have a problem. I am trying to figure out how …
I had such a great day today. I went on a hike in the Oregon gorge. It was so beautiful!! I didn't use to like hiking, because I would get winded, and too hot. I felt like life was just passing me by.…
I have been doing so great for over a year now. However, for about the last 3 weeks I have been doing horrible. I have continued to exercise, but I have been having horrible binges almost everyday. I …
For about a month now I have brought weight lifting into my exercise program. I do a three day rotation. I do shoulders, biceps and legs one day, then chest, triceps and legs the next day, and then I …
