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Trying it again!!
Well, I've been on MyFitnessPal and Weight Watchers and I keep going off. I don't know why I am having a hard time. I'm 4/7 and about 40lbs over weight. I need motivation and help. Any suggestions would be helpful..
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Myfitnesspal vs. LoseIt....
Hello everyone. I just joined Myfitnesspal. I was doing Loseit and someone at my job told me about this site. Does anyone know the difference between these two sites. I am liking myfitnesspal. I love the food scanner. Loseit doesn't have that.. But I did notice the calories are a little differnet than each others... Anyon…
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I'm trying again. Need help...
I am going to try MFP again. I stopped a while ago. I had knee surgery and cannot exercise. I have gained so much weight. I am 4'7 and I am starting at 1200 calories. Is that right? This plan says I am to short to go below. Any help and motivation would be appreciated. I am 50lbs over weight....Thanks
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Vacation.....
Well, I just returned from vacation and it is so hard getting back on this. Anyone else ever have this problem. I was so motivated before I left. Lost 10lbs. But nowI splurged all last week.. Any suggestions??
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New Gadget,,, Mytrak M2 Slim Coach
Has anyone tried the MyTrak Slim Coach that the people on the Biggest Loser use? I just bought one would like to know if it helps at all. It starts out red, and then as the day progresses, you have to make it turn green. That means you have met your exercise goals for the day. They have a goal set for your calories coming…
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FitBit Help
Hello Everyone, Can you tell me when I go to the gym and have my FitBit on, do I hit start when I start my cardio and stop when its ended? And then do I log this manually or does the fitbit upload this automatically? I don't want to count my cardio twice. Thanks.Issy
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Help with BMR...
Can someone answer this question? I just checked my BMR on this site (mfp) and it tells me that my BMR is 1141. I went on two other sites and it said my BMR is 1329. On all the sites, they asked me my age, height and weight. How can they be so different than MFP. It didn't ask about sedentary or exercise. This was just my…
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Need Some Guidance and Motivation...
Hello Everyone, I have been trying to diet forever. I have been on Weight Watchers, then I jump back to MFP. If I don't see results, then I give up. But this time is different. I really need to lose 40lbs. I am 4'7 and 40lbs over weight. That is a lot for someone my height. Because I am so short, MFP is starting me at 1200…
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BMR vs. TDEE
Hello, Can someone help me. I am doing 1200 calories a day. But I see on some other boards here that I should be eating my BMR. (I'm 4'7) Since I am so short I told MFP that I wanted to lose 1lb a week. Because I am so short, I can only lose 05.lbs a week and it automatically set me to 1200 calories. BMR is 1329 TDEE is…
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Please Help With Calories...
I would love help from everyone who has lost weight on MFP because I am so confused. Here's an example: My Calorie Goal is set for 1120. (yes, I am 4'7 and I know you shouldn't eat lower than 1200 Calories, but this is what I calculated with my BMR subtracting 500 a day to lose 1lb a week.) So yesterday, I worked out and…
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Help about my Calories...
I would love help from everyone who has lost weight on MFP because I am so confused. Here's an example: My Calorie Goal is set for 1120. (yes, I am 4'7 and I know you shouldn't eat lower than 1200 Calories, but this is what I calculated with my BMR subtracting 500 a day to lose 1lb a week.) So yesterday, I worked out and…
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Help with this Fitbit....
I just added the fitbit to mfp account. I don't understand. I went to bed showing no calories burned, but I worked out for an hour and on the fitbit itsef, it said I burned 233 calories ( I hit the start and stop button after the work out). And the next day, it said I burned 288 calories the day before. So, does that mean…
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Please Help...
I am so upset with myself. I need to lose 40lbs. If one diet doesn't work, I bounce to another one. I've been on Myfitnesspal, but, because I'm short, I was only eating 1120 calories a day (to lose 1lb). It seemed hard. So I went back to Weight Watchers. You get all fruits and veggies free. So, to me that was easier. But…
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Starting Again
I'm back after the Holidays and starting again I have a question. When I use to do this before, On we weekly page, it would say how many calories I was over or under budget. Now it says, after 3days, I am 4156 net calories under weekly goal. It use to start With the first day. Now it seems it us doing the whole Week first.…
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Anyone Do This???
I was wondering if anyone saves most of their calories to eat in the evening and do you still lose weight? I want to make sure I don't cheat or go over my calories so that's why I do this.. I have a hard time at night when I am watching TV. I don't go over but I do eat later in the evening and then go to bed. I always…
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I Don't Get This??
When I type in egg in the food data base, why is there a difference in calories between an egg and a hard boiled egg?? If you check this out, there are all different calories for just one egg.... I know some of them have brand names, but the ones that don't, are not the same calories. Does anyone know why??? Thanks
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Fitbit
Is anybody using the Fitbit? If so, how is it working?
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Stupid Question...
Hello Everyone, I have a stupid question. I know you can eat anything you want, as long as your stay below your calories for the day. I love Dunkin Donuts coffee coolata. If I have one 4-5 days a week (400 calories), will I still lose weight if I count it. I know it has a lot of sugar in it. Hopefully after a month or two,…
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Restaurant Calories?
I did tell everyone I was new here. I just came over from LoseIT.com. I am loving this site, but I noticed this site doesn't have a Restaurant Guide like Loseit does. Am I just not seeing it? If you eat at a restaurant, how can you tell how many calories you are eating. I do have to admit, that was a nice feature that…
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Is This Healthy????????
I set up my goals here and it says in order for me to lose 1 lb a week, I can only eat 950 calories a day. I thought it was harmful if you do under 1200 calories. I don't get it... I am 4'7. I can't do 950 calories a day. Is there anybody else who is short here? How many calories are you eating?
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I am new here. Please Help
Hello everyone. I want to make sure I am doing this right. I go to the gym 5 days a week. Should I put those calories burned on here and those are extra calories that I can eat each day??? Will I still lose weight by eating those extra calories?
