I'm trying again. Need help...
izzyissy
Posts: 48 Member
I am going to try MFP again. I stopped a while ago. I had knee surgery and cannot exercise. I have gained so much weight. I am 4'7 and I am starting at 1200 calories. Is that right? This plan says I am to short to go below. Any help and motivation would be appreciated. I am 50lbs over weight....Thanks
0
Replies
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Welcome back! I hope you're feeling better. I wouldn't go below 1,200 calories. Do you have the OK from your doctor to start exercising again?0
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