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Dr Jimmy’s Accountability April 2024
Anyone can join. You can keep it flexible like only workout + tracking calories or /and as u like; keep adding your goals. Keep it simple like mine for 1/4/24 Workout ✅ IF ✅ that’s intermittent fasting. Cal tracking ✅ Cal Deficit ✅ So 1/4/24: ✅✅✅✅5 km run 🥰.
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Sign UP! MAY 2024 Registration for Fat 2 Fit Weight Loss Challenge and Support Group is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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Not New… but returning ♥️
Well it’s been more than a hot minute since I tracked every morsel that went in to my mouth… and at my fittest and healthiest when I last embarked on a weight loss journey I was 5stone lighter than I am currently. Sadly life and the horrible events my partner and I have endured has caused my weight to spiral. Since I have…
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Hello...Again
Happy to get back on here and on track with my goals again!!
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Saying hi
I could really use support on this journey. I hope this format will be ok for me.
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Spring plank challenge
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
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Ready to make a change
Hiya! I've been a member for a little while but haven't really been active. I'm Zed, 31, 5'2 and 140lbs. I'm looking to lose 20-23lbs and get myself feeling fit and healthy again. I gained a fair bit of weight when I finished my PhD a few years ago and got diagnosed with ulcerative colitis and depression - it was a tough…
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Intro
Hello! I’ve had this app for years, before it was an app, but never really utilized it correctly. I’m ready to start my journey and am looking for pals along the way to build eachother up
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Experiment - 12 week bikini body plan
Hi all, Using this thread as a daily accountability thread. I've followed this plan below in the past, and so I will be following this again for the next 12 weeks with some variations: https://muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan/ Variation 1 - Sticking to the Phase 1…
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Are you single
Are you single, say yes, someone might be interested in you, don’t let your situation be a barrier to happiness Yes I’m single
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My Bariatric Journey
Hello Lovelies! My name is Charlie but my friends call me Waffle. I have recently started my journey in weight loss, and am officially a month post Op of my surgery. I am already down 61 lbs from my initial start weight .( This includes the weight i lost during my two week prep diet to shrink my liver for surgery ) I was…
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Weight loss buddies
Hi All. I am Beth and live in Northern Virginia. I have been on MFP for quite a while, but have never taken advantage of what the community has to offer. I have lost over 40 lbs and have 39 more to go by food logging and sticking mostly with low carb/Keto. I can definitely use some support of others to keep going instead…
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looking for female friends?
men and women bodies are sooo different! while I appreciate my male friends on here I would love to have more woman connections! feel free to add me or comment! lets share food recipes, motivate each other, and over all uplift one another!
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Losing weight - again! Losing with maintenance in mind, over 40 looking for MFP friends
I maintained for years but unfortunately last few years, managing health condition, lockdowns, age, change in lifestyle - I have to go back to weight loss. I would love some support by like minded people. I am believer that I need to lose weight with maintenance in mind, only do things I hope to do long term, modest…
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67 lbs Down - Need Accountabuddies!
I posted this a few weeks ago in Success Stories, but would love to add more friends for accountability and support ;) I have an open diary and actively scroll my newsfeed to like/comment. I love seeing others succeed and keeping each other motivated! I'm 67 pounds down, more than halfway through my 120 lb weight loss…
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2 way Accountability
Looking to make some friends that aren't afraid to get on me when I'm missing marks and encouraging when I hit the marks. Of course I'll be returning the favor.
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Getting integrated into the community
I'm having a heck of a time navigating the community. My goal is to find like-minded Keto-ers, maybe an accountability buddy or two? I've tried posting to specific groups, using tags. I'm even confused with the challenges lol I find having others makes this journey a lot better! Help!
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In desperate need of an accountability partner
Hi! I’ve used MFP for years and have never used this feature. I’m a 42y/o woman who does barbell training almost exclusively. I have a coach through Barbell Logic and I adore her but I’ve seriously struggled with motivation and accountability. Finding other women who also lift is often challenging so I'm not even looking…
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Back again !
Hello folks I need the motivation and accountability as I’ve got about 80lbs to shift! I’m from Scotland 🏴 so please feel free to add me! Charlene
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Hello !!! ( Newbie)
Hello! My name is Tatiana, and I’m new to my fitness pal. As someone who have always been on the heavier side this isn’t my first time trying this weight loss thing. However, it’s my first time using an app to track my calories. It’s also my first time learning and understanding the science behind calorie counting, TDEE,…
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How do you mindfully eat and know when to stop eating with a binge eating disorder?
I started gaining weight after puberty started! I went from an easy 220lbs to 450lbs in a matter of 14 years! How do I continue my weight loss journey healthily?
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New to MFP
I'm 71 and have to lose 60 lbs. I've been struggling with this for so long it seems like an impossible goal. Nevertheless I am going to give it my best! Still learning to navigate around this app. I'm so glad this resource is available...it makes me feel as though I've got friends along on the journey.
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Reversing T2
Hiya I am new here. I am in phase 2 of the ABL/NHS diet and have done super great losing 4 and a half stone in the 12 weeks on meal replacement however I am now reintroducing food on week 3 and moving up my calorie goal. My nutritionist wants me to maintain for a while but I still have a long way to go until my goal weight…
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BACK AT IT. BEEN A MEMBER SINCE 2012
TWO KIDS later, been doing F45 since Sept. Looking to lose 47 lbs. Looking for new friends for support. comment below
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MAY 2023 - Join Fat2Fit Weight Loss and Support Group!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
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JOIN THE UPCOMING BIGGEST LOSER CHALLENGE - REGISTER NOW!
Join the BLC Family, make friends and reach your goals! Registration for Round 55 closes on April 28th. Sign up now to get your spot! HOW TO REGISTER FOR THE BIGGEST LOSER CHALLENGE IN THREE EASY STEPS! 1. Learn what the Biggest Loser Challenge is all about and meet the teams Here's How:* Navigate your way to the BLC…
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Get "Sporty" Before 40!
I'm 38 and want to change my body to a healthy fit machine before I'm 40. I am in no way good at sports but it rhymes with 40 so I went with it. 😊 Come join me on our way to a better body before 40. Doesn't matter if you need to lose 15 or 100 pounds. We all deserve to rock 40 like we were 20 again.
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Why did you come to the conclusion to lose weight?
My story is a little funny. I was sitting in my chilly office with a small jacket on. I leaned back to yawn and a button from my jacket popped off and flew accross the room. That was my AH HA moment. What was yours?
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Hello everyone!
Hi my name is chelsey and I have been struggling with PCOS since I was 14 diagnosed at 16. I have had a hard time losing weight and keeping it off all my life. After my second child was born I ended up with postpartum pre-eclampsia which turned into chronic high blood pressure. I was on bed rest for 6 minths modified bed…