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Side by side photos hurt your fat friends?
https://www.google.com/amp/s/fatgirlshiking.com/2019/02/01/weight-loss-comparison-photos-hurt-your-fat-friends/amp/ I posted this in general health but wanted people who are at the part of their journey where they may be proud of their success and doing side by sides. What are your thoughts?
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Post partum progress
I am only 3 months PP and have only been dieting and beginning to work out some (not much) for a little bit over a month now, but I am 12 lbs down and super proud of my progress!!
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120 lbs lost so far
I don't like the terms "Before and After" because my journey is still in progress and I have a long way to go to meet my goal and to then maintain it. I am 5'11". In February of 2018, I weighed the most I ever had - more than 346 pounds. Food has always been my source of comfort and stress relief. I have been on the yo-yo…
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165 down from 250
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180 pounds GONE
Down almost 180 pounds since I started my journey 2 years ago! Weight loss takes patience, dedication, and willpower. It requires WORK. So if you ask me what I did to lose weight, THAT will be my answer. Because everyone is different, what worked for me may not work for you. But what always works is remaining dedicated,…
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I’ve lost 50 pounds!
Today I weighed myself and found that I have finally got over the 50 mark after stalling for around a year 🎉 This feels like a massive milestone to me, even though my ultimate goal is to lose 60 pounds The last few days have been hard. I’ve been eating a lot due to being home from uni and spending time with family- but I’m…
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Lost 86 lbs 30% of my body weight
I started last July. Starting weight of 286 lbs size 40 pants. Almost in to 42’s. 345 days later down to 200.2 lbs and size 36 pants. (And they’re a little loose). I have lost over 30% of my body weight. I had hit a plateau at a loss of 65 lbs 2 months ago. A friend told me about MyFitnessPal. Down 21 lbs more. But I am…
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My Turn!
I’ve been fighting my weight since puberty. My first big weight loss was on the Cambridge Diet (kind of a proto-Slim Fast pyramid scheme) back in the early 80s. I was 16 years old, and managed to get down to 140 from a high of about 180, and managed to squeeze into a size 12 (nowadays, a size 6). Dipped maybe ten pounds…
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a little advice
Hi All, Just seeking a little advice. Been on MFP for 17 days lost two pounds and feeling good. I am getting on the stationery bike for now 30 to 32 minutes a day, drinking at least 64 ounces of water but struggling to meet my totals. My clothes are feeling better and all signs are positive but..... I am under my calories…
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Before and After
2 years Keto and light exercise from 270lb - 162lb
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Down 80lbs!
I'm down 80lbs since May of 2019 and still continuing to get fit!! Now a personal trainer and wellness coach and love helping people on their journies!
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Before&After photos
I was 158cm and weighed 60kg Now I weigh about 49kg and my height is 161cm! It is really about commitment.
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My before & after photos
35 pounds down and more to go. The older you get the harder it is to loose. I am 52 years old go to the gym 5 days a week at 5:30 AM ( oh how I would love to sleep in ) I try to watch what I eat but do have cheat days at times. The biggest challenge is that I have a desk job and sit a lot. I have been trying to get up and…
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Any boxers out there
I’m a beginner but I love new tips and friends. If not a boxer, I still love fitness and new friends.
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So far so good. Keep me motivated.
Hopefully, this will motivate others. I am a soldier, 44 years old, married with 4 children. I had some issues in my life that kind of took the wind out of my sail so to speak. I became depressed and basically lived inside my own head. Made it hard on my wife and family. Was constantly sad and never left my bedroom after I…
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73 lbs down!
It took me a full year, and I still have about 27 lbs I want to lose. I used a combo of Intermittent Fasting and making sure I log my calories on MFP. Happy with all I have accomplished but man are these last 27 lbs tough!!
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From 363.4 to 197.7 lbs: My One-Meal-a-Day Success Story
There are lots of ways to drop weight. Unfortunately, the way I chose is still viewed as a radical and reckless method that is "unhealthy." Well, blood panels and practical, measurable results don't lie, friends. It's not unhealthy, and it isn't as hard as it seems and can offer hope when hope seems altogether gone. The…
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I love this app!
I love this app so much, it really helps me to stay on track and it encourages me to make the right food choices. I’m over the moon with my progress, I can’t wait to be in my bikini on holiday 👙👙👙
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Before and "In Progress" Face Photos :)
First photo taken summer of 2016 and second photo taken this week. 28 pounds difference. I'm working with a dietitian and ultimately weight loss surgery, so I have a long journey to go, but its nice to see my facial features coming back again. If anyone needs new buddies to cheer on and cheer me on, please feel free to add…
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Reboot
I lost 81lbs 3 years ago and then returned to my old lifestyle. I have gained 60 lbs of that back. I am rebooting noe and will make it a lifetime change this time. Hoping to get to feeling better again soon. Good luck to all!!!
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80lbs gone!!
Middle picture 264lbs 198lbs And pic in white 184lbs
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Best. Ride. Ever.....
Well, at least in several decades. I've been pretty consistent with my bike training this winter as I figure it's the one thing I can improve on the most for the upcoming triathlon season. I just hope this translates into real world improvements once the snow is gone.....
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Never give up!
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Feeling great!
Felt so good when I could fit into a dress that I received as a gift last year but was unable to wear it since it was tight on me :)
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4 days on keto, can't sleep
Before anyone asks me, why keto? I'll answer that and get it out of the way. Because it keeps me satiated, I don't feel cravings and I know I'm addicted to carbs, I can't control my calories on carbs. So, I'm doing intermittent fasting (16:8) with it and I already feel great. My sinus hasn't been bothering me since last…
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My Journey of loosing 100lbs and finding happiness **with an update 3.5yrs later
I posted this success story in June 2015. Most of you know about my journey through weight loss and plastic surgery. You have heard the things I struggle with, and now I would like to share the last chapter. My success story. I have lost 102lbs through calorie counting and portion control. To give you a little insight to…
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amazing
I have been a long time WW member and a leader at one point. I have been struggling to move the scale even an ounce with their new program. Spoke with their online chat people about the calorie count for their 0 point foods and they said oh eat all you want of them. My question was so I can eat 100 ounces of chicken a day…
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Goals
Lost my first goal break 200. Went from 225 with abbroken leg and major surgery to 199 from 6-2018 to 2-9-2019. On my way to 150 for my daughter's wedding in September.
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My Weight loss Journey - to lose 16% bodyfat
Hi everyone, I have seen many people share their weight loss journeys and their success stories and that inspired me to share my weight loss journey on this platform. I have always struggled with my weight especially coming from a middle-eastern background where overfeeding your child is a form of love and off course where…
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Gluten Free NSV
I just wanted to share that I struggle to go gluten free and stay that way for a couple of years now. As of today I'm 51 days gf and I've noticed a HUGE difference. No more brain fog I can focus I'm not dying for a nap come 2pm I'm not so puffy/swollen My joint pain is completely gone--I wore heels today for the first time…