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My Turn!

sgriskasgriska Posts: 87Member Member Posts: 87Member Member
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I’ve been fighting my weight since puberty. My first big weight loss was on the Cambridge Diet (kind of a proto-Slim Fast pyramid scheme) back in the early 80s. I was 16 years old, and managed to get down to 140 from a high of about 180, and managed to squeeze into a size 12 (nowadays, a size 6). Dipped maybe ten pounds lower for a couple of weeks, but never did manage to get down into the 10s and 8s my friends were wearing. And by the time I got to college, the weight was back again. Junior year, Spring semester, I completely stopped eating and lived on Diet Jolt (which briefly was a thing) for I’m thinking about six weeks, and got back down to 140ish again, but by graduation I had yoyo’d up to 200. So, I joined Weight Watchers when I was in grad school, but dropped out before reaching my goal (I believe somewhere in the mid 160s). Up to around 250 by my early thirties, when I starved myself again back down to about 170, then back up to 300 or so in my early 40s. Dieted down to around 175 in my late 40s, and by my start date with MFP in October 2017, I was back up to 285. And now, a year and a quarter later, I’m all the way back down to my healthy starting weight, the first time I’ve actually hit goal since I was sixteen years old.

This is the END of the rollercoaster, because my attitude has completely changed. Every other “diet” I was just waiting to get low enough I could “eat like a normal person”, but I had no bloody idea what my actual maintenance caloric level was, so “like a normal person” to me meant “eat whatever you want whenever you want,” and the cycle would start again. I’d start not looking at the scale for longer and longer, and before you’d know it I was huge again. And the health issues just keep piling on — hypertension, diabetes, kidney disease...

But there’s the key for me — I’ve decided to approach my obesity as a chronic disease that will need a lifetime’s management, just like all the conditions its caused. Right now, it’s in remission, and I intend to keep it that way. Between MFP and Fitbit, I have all the tools I need to maintain my weight for the rest of my life. Maintenance is really no different than weight loss — same habits, just slightly bigger numbers.

I’m very optimistic for the future, and feel a world better than I did in forever.
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Replies

  • justlosingit4justlosingit4 Posts: 18Member Member Posts: 18Member Member
    I love this post! You go girl!
  • seaturtle7seaturtle7 Posts: 6Member Member Posts: 6Member Member
    You look fabulous! 💃🏻💃🏻
  • Ringbearer2Ringbearer2 Posts: 364Member Member Posts: 364Member Member
    What an incredible story! You look fantastic. Thanks for sharing. (And I love your top).
  • reboot1818reboot1818 Posts: 12Member Member Posts: 12Member Member
    I am so impressed. Great job!
  • 13ecca413ecca4 Posts: 64Member Member Posts: 64Member Member
    Wow!
    Such an incredible transformation and your story is so inspiring a relatable. I am also a yoyo dieter. Anything between 172 and 304!
    It’s amazing how many success stories are on here with just MFP and a fit bit.
    You should be so proud of yourself!
  • neugebauer52neugebauer52 Posts: 432Member Member Posts: 432Member Member
    There is a lot to learn from your story. Thank you!
  • sdewey415sdewey415 Posts: 21Member Member Posts: 21Member Member
    First, congrats on making it! Second, I love your top!!! Yoyoing is something I known for, I have a mildly similar story. I did weight watchers when I was a 17(doctor approved) and ended up falling out of it. In college I put the pounds back on and then back off. It's, as you put it, been a roller coaster. I have been more dedicated in the begging this time and hope that with inspiration like yourself, I make it to my goal. Thank you for being you and showing me that it is possible!
  • kgb6dayskgb6days Posts: 846Member Member Posts: 846Member Member
    WOW - you look amazing!
  • trailjunkeytrailjunkey Posts: 5Member, Premium Member Posts: 5Member, Premium Member
    Wow! Way to Go! Definitely is "Your Turn". Just Awesome!
  • dsbooheaddsboohead Posts: 1,789Member Member Posts: 1,789Member Member
    The best part is that you fought for your life and won :D
  • dhiammarathdhiammarath Posts: 575Member, Premium Member Posts: 575Member, Premium Member
    Wow! Congrats! Your story is inspiring. :smiley:
  • puffbratpuffbrat Posts: 1,221Member Member Posts: 1,221Member Member
    You have a great story to share and you look fantastic!
  • bobsburgersfanbobsburgersfan Posts: 1,151Member Member Posts: 1,151Member Member
    Amazing story!!! Thank you for sharing it, and being such an inspiration!
  • YadaYadaYada64YadaYadaYada64 Posts: 32Member Member Posts: 32Member Member
    One of my favorite success stories! We’re around the same age, you are incredibly inspiring! What an accomplishment.
  • sgriskasgriska Posts: 87Member Member Posts: 87Member Member
    One of my favorite success stories! We’re around the same age, you are incredibly inspiring! What an accomplishment.
    Thanks so much, YadaYadaYada64! And everybody else. The support folks give in these forums is so, so valuable!
  • MomtoFranMomtoFran Posts: 7Member Member Posts: 7Member Member
    This is such an amazing accomplishment!!! You should be very proud of yourself. You are very beautiful!!
  • daklockdaklock Posts: 27Member Member Posts: 27Member Member
    You look fantastic. Congratulations
  • tattoomarytattoomary Posts: 30Member Member Posts: 30Member Member
    WOW. That is all, just WOW
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