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I want to be healthy and strong
The time has come for me to get on my fitness journey to transform my body to a more leaner and strong version of myself. I am willing to listen to any advice to keep me motivated and disciplined.
meal planning
I am giving the meal planning feature my full attention! I am SOOO tired of thinking about what to eat. Does anyone know how i can alter a recipe within a plan? For example, tomorrow just happened to have planned a chef salad with bacon in it for lunch & a pasta dish that includes bacon for dinner. I’m not going to have…
Woman in your 40’s and 50’s
All things menopause, age related. Feel good stories. Inspire & Encourage Taking GLP1 medication? Supplements? What’s helped your journey What do you need to vent about? What’s your best advice or biggest tips? xx
I'm confused on weekly food planning.
Hello I'm new to using this app/service. I was using the meal planner for 1 week and it added all the items I needed for recipes to Instacart. My problem is that is says it's going to cost $247.06!? Is this an every week price or is this a few weeks, like I'm absolutely floored at the price and thought I'd be spending…
Semi-new
Good morning everyone! My name is Brianna, I’m 23, from MA. I began my weight loss journey during the new year (keeping my resolution strong and steady!) and I've lost about 40ish pounds now. I was at 240lbs, I am now at 198lbs. I started with the carnivore diet with my husband in January for the month and lost 20lbs that…
Taking care of me
Hola, I’m new here. I’m so happy that I stared this 2025 loving me. And, I know this is the beginning 🥰❤️
Yummy Salmon
Honey Glazed Salmon… yum!
How can I get a lot of protein and a small amount of fat.
Please send me a non-complicated meal who has a lot of protein and and small amount of fat. I don't care if it's for dinner, lunch or breakfast. Thank you!
New
Hello! I am new to fitness pal. I had emergency C-section almost 5 months ago. Been working out for 12 weeks/5-6 days a week. Looking to get my macros down and find healthy satisfaction In food.
View ingredients when adding to diary
Currently the only way to see the ingredients and instructions for a recipe is to go to More>Recipes>Find the recipe>Edit. That’s a lot of clicking to see some information I want to quickly get to. What I end up doing is that I go to add something to the diary but then I can’t remember how much is in a serving or what…
Have MFP do the calculations from serving size to what amount you use
This, imho, is where MFP fails epically. The user must calculate the amount take to coincide with the serving size that is labeled on the product. I am more than willing to put that data in, but what I want is when I serve my portion, I put in the amount I serve. For example, serving size of Thai's unsweetened coconut milk…
How do I search for recipes?
This question was last asked in 2012. I figure somethings must have changed in 11 years? I'm looking for a database of recipes that are gluten free with certain types of vegetables. Does that exist? If not, why not? Thank you
Pasta- how much I should be eating
Hey guys. So I’m confused. I buy my pasta from Aldi- the spiral Remano and on the package it says per serving for uncooked it’s 100g and for cooked it’s like 240g. So if I were to weigh 100g of uncooked and I record that. When that cooked do I eat the whole thing or do I have to weigh out 100g of cooked? I’m really…
Hello
Hello everyone my name is Michelle, I’m 55 and reside in Austin. I’m looking forward to becoming more active. I love to try new food and looking for more ways to be active.
Hello..
i have PCOS.. I it's very difficult to loos weight. But i will try to do my best
Introduction - The Discerning Latino
Dear MyFitnessPal Colleagues, I am genuinely thrilled to have the opportunity to work alongside all of you and I look forward to meeting many of you in this space. I thought I’d add a bit of personal color. I’m the youngest of five sons in a migrant farmworker family and have been fortunate in many ways. I’ve had the…
Hi friends!
Hi! My name is Ellen, I’m 42, from St. Louis! Looking to get where I want to be fitness-wise while making new friends!
Not a question but just a hello 👋🏻
Hello I am a new older member on this app and wanted to say a nervous hello, as I have just started or should I say re-started my new me personal fitness campaign 🙂. After a serious illness, it's time to have this last throw of the dice. I have got a super coach, great new gym, and hope that this app and community can help…
Time for a change
Hi everyone, I’m a new app member looking to loose weight and get fit. I’ve tried to loose weight previously and following a diet I managed it no problem, having had my 3rd child I’m finding it hard to do the diet/weight loss again. So here I am hoping this app will help and what makes it good for me is, I’m even more…
Frikin newbie
Just joined yesterday, I started my Journey in September of 2023 at 287lbs and as a truck driver I found it hard to lose weight and eat healthy. Now today I’m at 220.4 and I hope this community will get me to my end goal of 180-190. I’m 51 years old and 5’11”.
Hey all
Hey all just started my weight loss journey so sweet this app has a community of people that really help with the nerves
Back At It
Hey there! I left MFP for a while and decided to join again today. I haven’t been doing so well on my own, so hoping that I will be inspired and motivated by my MFP friends again. Here is to cheering each orher on and supporting each other’s success! 🍻 Feel free to send a friend request so we can support and encourage each…
Any affordable pre-made meal subscription services you recomend?
I dont have as much time as I used to fpr meal prep. Are there any non frozen pre made meal subscriptions you would recomend?
🫑Vegan and 🐔Kosher Dinner Ideas 🍽
I need some vegan and kosher dinner Ideas and though I may not be the only one. So I though I'd ask. Why Vegan & Kosher !??? Well because some in my house are Vegan and some eat Kosher meats. Vegan as in I still use butter, honey and eggs. 🥑What are some of the things you enjoy making for you and maybe even your whole…
What foods help increase testosterone?
Hi, does any RD know what foods increase testosterone and make for a healthy increase in libido?
AutoConvert food Qty with all units
One of the most frustrating things for me when trying to food track is the scanning number of servings features. For example, if I scan some cheese which on the label is portioned in grams I do not have the option to choose I used 1/4 cup. I have to weigh or convert. I wish you had the option to choose any unit of…
What do you think is the best pre workout and post workout meal?
Share your recepies and views to stay healthy and fit.

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