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Ingredient-based Recipe Search
I work full time and have a family that is on a budget. This means that I am often forced to plan meals according to reusable ingredients in order to cut costs and minimize prep/cook time. Because of that, I often have recipes that operate either with leftovers from a previous meal, of, “the other half,” of a particular…
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New to this!
Hello. Scott from TN here. Never used a fitness app before so I'm still trying to get a hang of it. Thank you for having me
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Women over 60
Hi! I’m new to MFP. Lost 12# on Semaglutide alone. Just started with Miga, a heart-health program that incorporates Semaglutide with Zoom mtgs with coaches and other members. Take daily wt, BP, and log food & activity. Married (no kids), 67yo, retired, trying to lose ~35 more lbs, eliminate HBP med, maybe eliminate…
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Hi, I’m AC - Coach and Athlete
#1 Goal: ♥️ Thy Body All Ways I’m in the best shape of my life, and feel strong, well toned. I essentially know what to do, and am ready, willing and able. Grateful for the moment! My goal is to match the elevated conditioning with my appearance. Mid section remodeling ;-), and shift in body composition back to at least…
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Hi!
Looking for MFP members with similar goals. 40+ 50+ 60+++ Beginner at IF (intermittent fasting) Believer of Strength training Wanting to learn Yoga I want to get back to eating REAL food
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Asking for help on how to lose weight the right way without using drugs
For the first time I am learning what it means to be okay with honesty and self-care. My entire life I've never given myself the gift of self-love. So I'm attempting to go outside my comfort zone and ask for help. This is very hard for me and I'm doing the one thing that I've never had the courage to ever do in my life. I…
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Ready to be happy again
Hello I am a 34 year old mom of 3. Lately I haven’t been happy with my weight and after going to the doctor today it’s definitely time to do something about it. I am starting something different this time around. Today I started my calorie deficit, something I have never done before. I’m hoping to lose about 40 to 50 lbs.…
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Wedding goals
Hi! I've been here SOOOO many times before! I have lost 22lb since Feb, with yoyo dieting. In may, we booked our wedding for next June and I still have close to 100lb to lose to be in a happy place. I'm hoping for some support and help to keep me going. I'm having surgery on my hand next month which I'll keep me out of the…
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needing some help here re: heart healthy / low sodium
My husband recently had a triple bypass. They sent him home without diet restrictions, saying "just eat, you need to heal." A month later we've been back to the hospital twice with post-surgical complications, and he's now on diuretics. We've gotten all kinds of mixed advice by our medical professionals, from "just do what…
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Day 1
Hi. I just wanted to reach out to build myself a bit of community as I try to focus on improving my health which will include fueling my body well and also returning to a better weight.
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Recipes in fitness pal
Hi everyone, for the recipes stated in the app, when it says 'serves 4', do we have to divide the ingredient's weight and amount by 4, if I just want to cook for me only?
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One/ Two pot recipes
Good afternoon everyone. I’m having trouble finding easy recipes that don’t involve a lot of chopping. I have five shoulder surgeries and deal with chronic pain. Trying to find meals that would work for me and my toddler.Does anyone have any suggestions?
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Reusable recipe templates
If I want to cook a food for the second time using the recipe from MFP, but cannot follow exact amounts of particular ingredients, I’m forced to create another recipe and enter new values for the same list of ingredients. Can we have a “Use recipe’s template” and add new values? An example: one paprika can weight 150 or…
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meal plan?
Can anybody make me a meal plan to lose weight I have no idea what to eat or when, etc. My fitness pal says my daily intake is 900 cals
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Hello!
Hi my name is Tracy. I am a retired lady who has bad knees and I’m trying to lose some weight so I can have replacement surgery. (I retired at an early age)
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Not new but new to this
Hi all loving this option to join a community of like minded people
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Vegan for 90 Days - I need help please
I would like to try a vegan lifestyle for 90 days. I don't feel like I can commit to more, because I haven't tried it. I have so many questions, and yes, of course, I can google it all, but it often leads to more confusion. So here are some of the questions I have and I hope some of you will be willing to help me or guide…
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Hi, what have people found to be the best storage bag/container to freeze meals?
I plan to batch cook and weigh/portion out to then freeze. I'm planning on doing this with curries, chicken tikka pieces, soups etc. Also, if anyone has any recipes/advice on what other foods freeze well, I would appreciate any help/advice offered :) Thanks in advance :)
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Roast Pork Nutritional Info
Hi MFP peeps, Been using the app for a couple of months now and only just posting to intro myself. Joe, male, 41, UK. Happy Sunday! I’m feeling more confident when logging food but I generally have questions that relate to nutritional info on foods pre & post cooking. Like today, I’m cooking a Shoulder of Pork by roasting…
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Hello MFP community
Hello all. I’m coming back to MFP after losing 10 lbs and gaining it all back during Covid. This time I hope to lose a bit more and maintain it. I want to go back to cooking at home and practice mindful eating. Wishing you all the best in your journeys! 😊
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Low carb breakfast
What’s the best low carbs breakfast you’ve had this week?
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I'm new here and looking forward to the journey
I am a lifetime Weight Watchers member but I've become unhappy with how they are running the business now. I've had several friends who have had success with MFP and I'm hoping it will help me track my food, focus on moving more, and making better choices.
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I miss bread
Bread is my weakness. I could probably eat a whole loaf in a day. I’ve been missing it so much, especially with my eggs in the morning. So I figured out an alternative a couple days ago. I shred a (red skin) potato into the air fryer, no oil, layer it thin and long. Air fry it until the hashbrowns are nicely toasted and…
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Starting my journey
Hi I’m Madhu From Canada. I am starting my jrny with myfitnesspal from today. I would like to see if there are anyone with me who is starting their jrny from today and can start their progress along with me. By the way I’m starting with: Height:5.0 Weight: 83kgs TDEE: 1740 BMI:37 Goal: Weight: 58kgs
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Hello I am sort of new... been here for 8 years but no posts or networking
In the past, I have only tracked my food intake without making any significant progress. I have had several failed attempts at dieting, which resulted in fluctuating weight. However, this time, I am determined to make a lifestyle change by focusing on both nutrition and fitness. I am doing this differently by watching…
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Hello
Hey yall I’m Emily. Looking for advice for maintaining blood sugar and different ways of eating