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Good evening. Starting that weight loss journey again
Looking for motivational friends to work out together with . Me 38 disabled single male. Who has 40 pounds of fat to lose. Goal is 160. By oct , or September
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Back Again
This is my ???? attempt to use MFP to lose weight and to develop healthy habits. I would love to join a group of 50+ ladies that are motivated/motivating and learn from you on what works for you.
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Weight loss Advice
Hey Guys! I’m a young bloke looking to get into shape a bit. I need to cut down about 20kg to get into a upcoming job in the next 2 or so months. Just wanting some help on how to do some food prep. I’ve really cut down on all sugary drinks and caffeine and looking at turning purely to only water in the upcoming weeks. For…
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Kale & Chicken Soup
So we have a bearded dragon that we buy vegetables for, and I want to try and find uses for the large amount of leftover he doesn't eat, since he's just one small lizard, lol! This week we bought kale, and I'll be honest, I've never had kale before! But I knew it could be used in soup, so I made an experimental soup last…
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Meat calories
Should I weigh my meat before or after cooking ? And once my meat is cooked should I weigh it and use those calories when cooked to log it ?
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Returning to finish the job.
100lb loss so far. Returning to finish the job. Didn't gain it back. Easier to do with friends. I'm a trained chef. Left the industry to get healthy. I dont take anything too seriously. Look for humor in everything. Y'all can ask me anything, I don't get embarrassed by anything.
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Secret to weight lose and calories
I think I’ve a secret to all what we’re looking for.
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MyFitnessPal Outdoor Group session in LA/Santa Monica
I am writing to see if there are groups of people out there in the Los Ángeles Santa Monica area who is trying to gain weight muscle and such. To meet up and have a group workout. To help support encourage and also give tips and ideas suggestions for new people like me to this.
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Upload Penzey's Spices Catalog into Food Database
Recently, I suggested that MyFitnessPal upload the Savory Spice Shop product catalog into the food database. Savory Spice Shop (www.savoryspiceshop.com) is a family-owned and run Denver-based spice business with 29 locations nationwide. Penzey's Spices www.penzeys.com is another family-run competitor with stores…
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How much weight have you lost or gained so far?
Hey guys, just looking to see new people and how their doing, my current weight goal is to get down to 200 pounds and my starting weight was 240, right now I'm at 229! Its been a month so far and I feel like I'm doing well, let me know how your goals are doing!
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Feeling Guilty
Need some advice… 6 months ago I moved my dog and I from Canada to Switzerland to be with my boyfriend of 4 years. After arriving I gained 30lbs in 3 months mostly due to eating unhealthy and huge portions.. I am studying my masters here but for the summer I originally decided not to work (I have a decent enough savings)…
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Wanting to be healthier
I'm 22 and currently weight 153, my goal is to lose 20 pounds and keep it off. Feel free to add me and share any meal ideas i'm definitely in some need for cooking inspiration!
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Greetings from the cave
hi! I was pretty active as a teen (jogging, horseback riding) but in my 20's I started working really long shifts and it threw off my entire routine. fast forward to 2018and I was basically living in a cave while I was in college online. I gained 56lbs 2018-2022, and now that I'm not basically chained to the computer I'm…
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Hello! One full year logging anniversary next week!
Good day, my name is Mike, this is my first post but I have been using this app for a while and now can proudly say almost a year consecutively! When I decided to pay for the pro I promised myself I would use it every day so yay!! Have lost over 60lbs in the last year, all my quarantine gains and more!! I love to stay…
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Great minds think alike - so let's be friends!
Hi, my name is Jessica (26, f) and I've been working on my fitness, weight and overall health over the last one and a half years. I thought it would be nice to meet more people with a similar mindset! My family and friends are supportive enough, but generally don't really understand why I am doing what I am doing. My tool…
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I actually don't mind artificial sweetener
I actually don't mind artificial sweetener. I like the 60 calories chobani all flavors. I love Coke zero and passion tea with splenda. I guess I would just like suggestions or new foods to try.
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Journey
After being diagnosed with ore diabetes in January 2022 my doctor recommended i lose some weight So i began my journey on February 1 on MyFitnessPal. I always have been a very healthy eater but portions were too large. I ride my bike 45 minutes a day and weight train. That is nothing new as i always have. I am proud to say…
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Hello, Cardiac/Liver patient here
Hi there, my name's LC. I've been on here before and was doing very well. I finally made it to the first plateau of my weight loss (went from over 260 to under 220) but lately, I keep blowing it. It starts out simple- I'm tired, or not feeling well, hubby doesn't cook and so we end up eating out and I rationalize to myself…
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New to my fitness pal!
My name is Kait! I have had a Rocky fitness journey that has went extreme to dormant multiple times. I’ve did four different types of martial arts and i was in extremely good shape but I couldn’t show for it because my eating was right. Sadly, I’m not doing martial arts anymore but after a long break of 3 ish months (I’ve…
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Hi there, here we go again.
I really want to lose the rest of my pounds that I don't seem to be able to make it drop off my body. Oh, by the way, I'm Susan and I've never lost weight with the "help and support of others that are right there doing the same difficult job as I am. I'm excited about this, and I expect to do well, all be it difficult at…
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Hello! New here!
Hey everyone!! Just looking for new friends to help motivate and stay on top of being healthy and losing weight!
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Hello
Need all the help and advise I can get thanks
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Hello!!
Hey everyone! I am sort of new to the app (haven’t used it in a while). I am currently on a FODMAP diet due to digestive issues and would like to connect with those who may have a similar diet as well.
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Committed to the Journey
Hi everyone. I've been on MFP since January 3 and today marks my first mini-goal, a 20 lb loss! I'm ready to start the next step in my plan, which is to connect with others like me to keep accountable and create a support network. I'm an organized person who likes to plan and sometimes I'm a bit hard on myself when my…
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Quick instant pot meals??!
I FINALLY got my instant pot yesterday!! It's so cute and fancy and I still have no idea how to use it. I was wondering if y'all could share your favorite and hopefully quick and easy instant pot meals with me! I hate buying a ton of ingredients for one meal that I wouldn't normally buy and I love when things are simple…
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Tasting food when cooking, for seasoning etc.
Hi I've been maintaining for about a year and a half, using MFP. I'm not looking to lose any more weight, but I calorie count pretty precisely to keep myself honest and avoid regain. (i.e. I usually weight out all the food, and then split it into 1 portion per gram, and then weigh my portions, so pretty precise). I'm…
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New :)
Good morning! Sooo just started my fitness pal to loose some weight! Wish me luck
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New to the platform
Hello! Finally decided to give this a try, looking forward to reaching my goal with all of you, super excited to where this takes me!