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Staying Motivated: Food Pictures & Commentary
Hello! I’ve made this discussion thread to keep myself motivated to eat nutritious, colorful, delicious meals. I’m going to post here as often as possible. If you’d like to post your food pictures (and any commentary), I would greatly appreciate the support & inspiration!
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Support/accountability group
Hi everyone! My name is Jocelyn! I am looking for a group of women that are will to keep me accountable to continuing my journey in weight loss! I’ve struggled with my weight all my life and body image. I have a young toddler and am in nursing school. I am trying to lose 20 lbs!
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Hello
I’m a MyFitnessPal boomerang. Any equestrians here? Horses are my passion. I’d love to share MyFitnessPal tips and tricks with like minded people.
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Hello from a fellow female over 50 looking to improve her health and fitness and loose a lbs as well
Hi everyone. I’m not sure what to expect from this group. But, I am looking to post regularly and support each other. Any tips or motivation we can share would be brilliant.
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Loosing motivation to fast 😟
Hiya all I’m Daniela, and new here . Since two weeks I tracked my food now with a break of four days in between. While I was in holiday I was totally out again. I would be happy for every help and easy recipes. My goal would be to loose 20-25 kg I’m 168cm and 96 kg Thank you very much I wish all of you a great Sunday 🤗
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New Here
Hello everyone I’m Madison I’m new here I’m trying to gain weight and I need assistance I’m sure y’all will welcome me and I’m open to new friends and ideas
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November is National Peanut Butter Month!!!!!
November is National Peanut Butter Month so please spam me with everything you love to make, eat, drink, take to events or otherwise use PEANUT BUTTER! Creamy, Crunchy, Powdered... I'll take ideas for it all. ;)
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Recipe swap (all meals, with photos)
I’m going to add some of my calorie light cleaner eating recipes i have come up with / found along with photos of the food. As a real foodie I struggle to keep to a diet so I instead try to tweak recipes or come up with my own healthier alternative!
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What Protein is the best in your opinion?
So I just made a purchase of protein power from PEscience (whey+casein) I’m excited to try it, are there other brands or kinds of protein you all suggest? Or have you tried any of PEscience products?
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Mom friends?!
HI! I’m Afton! I’m 33 and a single mom to 5 kids (12,10,8,6&5) and I’m just over 3 years sober. I’m always looking for like minded mom friends to share motivation or types to plan exercise around life or get our kids to eat our weird healthy food 🤣🤣 I’ve gotten off track lately. Feel free to add me!! 🖤
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Introduce yourself
What’s up fitness pals! New to the app, I have heard a ton of great stuff about it! Open to tips, tricks, recipes, motivation, and good energies! I’m looking forward to changing my life for the better and becoming a part of this awesome community!
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Variation of body mass
Hi all I am new here. Happy to hear from you how to keep the body mass constant and on the desired level. I want to keep 80 kg/183 cn but decrease fat from 22 to 19% and increase water and muscles mass accordingly. Any tips? I guess I will have to move a bit m. I have fitness room and pool at home but rather keep about…
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How are you cooking?
As people focused on improving or maintaining a healthy body, we tend to spend a lot of time on ingredients and quantities. We tend not to think about how we cook. The methods, appliances we use are important to maintain the health benefits of our efforts. Eating needs to be enjoyable, rather than bland and tasteless. So…
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Excited to Take Better Self-Care
Hello! I’m just starting my fitness journey of just wanting to eat better and take control of my diet in a way that I can achieve real results. I want to gain muscle but I also want to get rid of any excess body fat, and tracking macros is the best (and only) way to do that, so this app is perfect. And I know being more…
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New Beginnings
At this time in my life I find the motivation to be fit more difficult than other times. I am a stress eater. The recent loss of my mother coupled with multiple unplanned changes, lack of sleep and tremendous stress --I have found it difficult to take quality care of myself. Some periods of life are just more stressful…
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Hello
I am Kourtney Chambers. Nice to meet everyone.
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Any other OBX loving people?
Hello, I want to hit my weight goals for next summer when I go back to the OBX. Anyone else?
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HELLO
Hello! I've joined this site as part of an assignment in a college level nutrition course; HOWEVER, it's timely as I attempt to lose weight and I'm pre-diabetic.
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New to MyFitnessPal
After 5 years on WW, making transition to MyFitnessPal. I wanted to know exactly what I was consuming in micronutrients instead of "points". It's been a real eye-opener so far! Planning my proteins, carbs, fat, fiber, etc. takes some time but it's worth it. Looking for recipes that are no-sugar,anti-inflammatory so I can…
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P.c.o.s, Endometriosis and weight loss
Hey, my names Takai but everyone calls me T T, I'm a 34yo F who lives in Sydney Australia Im hust curious does anyone else on here have issues loosing weight due to p.c.o.s hormones and insulin resistance? I'd love to make new friends all over the world. and have discussions about it. I'm trying to loose weight for my…
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Breakfast Alternatives
I'm looking for a tasty & quick way to eat a healthy breakfast. I usually do a toast, bagel, or something on the go. I've tried First Watch breakfast or Panera but it has so many calories. I fast at night so I eat breakfast and lunch and skip dinner. Any suggestions?
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Good evening. Starting that weight loss journey again
Looking for motivational friends to work out together with . Me 38 disabled single male. Who has 40 pounds of fat to lose. Goal is 160. By oct , or September
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Back Again
This is my ???? attempt to use MFP to lose weight and to develop healthy habits. I would love to join a group of 50+ ladies that are motivated/motivating and learn from you on what works for you.
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Weight loss Advice
Hey Guys! I’m a young bloke looking to get into shape a bit. I need to cut down about 20kg to get into a upcoming job in the next 2 or so months. Just wanting some help on how to do some food prep. I’ve really cut down on all sugary drinks and caffeine and looking at turning purely to only water in the upcoming weeks. For…
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Kale & Chicken Soup
So we have a bearded dragon that we buy vegetables for, and I want to try and find uses for the large amount of leftover he doesn't eat, since he's just one small lizard, lol! This week we bought kale, and I'll be honest, I've never had kale before! But I knew it could be used in soup, so I made an experimental soup last…
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Meat calories
Should I weigh my meat before or after cooking ? And once my meat is cooked should I weigh it and use those calories when cooked to log it ?
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Returning to finish the job.
100lb loss so far. Returning to finish the job. Didn't gain it back. Easier to do with friends. I'm a trained chef. Left the industry to get healthy. I dont take anything too seriously. Look for humor in everything. Y'all can ask me anything, I don't get embarrassed by anything.
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Secret to weight lose and calories
I think I’ve a secret to all what we’re looking for.