Hiya all I’m Daniela, and new here . Since two weeks I tracked my food now with a break of four days in between. While I was in holiday I was totally out again. I would be happy for every help and eas…
Hello everyone I’m Madison I’m new here I’m trying to gain weight and I need assistance I’m sure y’all will welcome me and I’m open to new friends and ideas
November is National Peanut Butter Month so please spam me with everything you love to make, eat, drink, take to events or otherwise use PEANUT BUTTER! Creamy, Crunchy, Powdered... I'll take ideas for…
I’m going to add some of my calorie light cleaner eating recipes i have come up with / found along with photos of the food. As a real foodie I struggle to keep to a diet so I instead try to tweak reci…
So I just made a purchase of protein power from PEscience (whey+casein) I’m excited to try it, are there other brands or kinds of protein you all suggest? Or have you tried any of PEscience products?
HI! I’m Afton! I’m 33 and a single mom to 5 kids (12,10,8,6&5) and I’m just over 3 years sober. I’m always looking for like minded mom friends to share motivation or types to plan exercise around life…
What’s up fitness pals! New to the app, I have heard a ton of great stuff about it! Open to tips, tricks, recipes, motivation, and good energies! I’m looking forward to changing my life for the better…
Hi all I am new here. Happy to hear from you how to keep the body mass constant and on the desired level. I want to keep 80 kg/183 cn but decrease fat from 22 to 19% and increase water and muscles mas…
As people focused on improving or maintaining a healthy body, we tend to spend a lot of time on ingredients and quantities. We tend not to think about how we cook. The methods, appliances we use are i…
Hello! I’m just starting my fitness journey of just wanting to eat better and take control of my diet in a way that I can achieve real results. I want to gain muscle but I also want to get rid of any …
At this time in my life I find the motivation to be fit more difficult than other times. I am a stress eater. The recent loss of my mother coupled with multiple unplanned changes, lack of sleep and tr…
Hello! I've joined this site as part of an assignment in a college level nutrition course; HOWEVER, it's timely as I attempt to lose weight and I'm pre-diabetic.
After 5 years on WW, making transition to MyFitnessPal. I wanted to know exactly what I was consuming in micronutrients instead of "points". It's been a real eye-opener so far! Planning my proteins, c…
Hey, my names Takai but everyone calls me T T, I'm a 34yo F who lives in Sydney Australia Im hust curious does anyone else on here have issues loosing weight due to p.c.o.s hormones and insulin resist…
I'm looking for a tasty & quick way to eat a healthy breakfast. I usually do a toast, bagel, or something on the go. I've tried First Watch breakfast or Panera but it has so many calories. I fast at n…
Looking for motivational friends to work out together with . Me 38 disabled single male. Who has 40 pounds of fat to lose. Goal is 160. By oct , or September
This is my ???? attempt to use MFP to lose weight and to develop healthy habits. I would love to join a group of 50+ ladies that are motivated/motivating and learn from you on what works for you.
Hey Guys! I’m a young bloke looking to get into shape a bit. I need to cut down about 20kg to get into a upcoming job in the next 2 or so months. Just wanting some help on how to do some food prep. I’…
So we have a bearded dragon that we buy vegetables for, and I want to try and find uses for the large amount of leftover he doesn't eat, since he's just one small lizard, lol! This week we bought kale…
100lb loss so far. Returning to finish the job. Didn't gain it back. Easier to do with friends. I'm a trained chef. Left the industry to get healthy. I dont take anything too seriously. Look for humor…
I am writing to see if there are groups of people out there in the Los Ángeles Santa Monica area who is trying to gain weight muscle and such. To meet up and have a group workout. To help support enco…
Recently, I suggested that MyFitnessPal upload the Savory Spice Shop product catalog into the food database. Savory Spice Shop (www.savoryspiceshop.com) is a family-owned and run Denver-based spice bu…
Hey guys, just looking to see new people and how their doing, my current weight goal is to get down to 200 pounds and my starting weight was 240, right now I'm at 229! Its been a month so far and I fe…
Need some advice… 6 months ago I moved my dog and I from Canada to Switzerland to be with my boyfriend of 4 years. After arriving I gained 30lbs in 3 months mostly due to eating unhealthy and huge por…
