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Hey all

Lilyharris6
Lilyharris6 Posts: 1 Member
in Introduce Yourself
Hey all just started my weight loss journey so sweet this app has a community of people that really help with the nerves
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Replies

  • xbowhunter
    xbowhunter Posts: 1,326 Member
    Welcome! :)
  • AnnPT77
    AnnPT77 Posts: 35,663 Member
    Hello, and welcome!

    I'm curious: What's the nerves situation about, for you? Don't get me wrong, we all have our challenges! But I think weight loss via calorie counting is an achievable thing. The biggest stumbling block for many seems to be going too hard at the start (super restrictive eating rules, big calorie cut, maybe add punitively intense daily exercise on top of that). In general, slow and steady - sustainable - is a winning strategy.

    I figure that if a hedonistic aging hippie flake like me - someone with a low budget of discipline/willpower - can succeed, then most anyone can.

    Wishing you success: IME, it's worth the effort!

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