Does anyone have any meal ideas for low carb high fat meals
soconnor3508
Posts: 1 Member
I’m currently cutting and looking to change it up a bit by trying to train my body to be fat adaptive .I know this takes time , but what are others putting on their plates?
This would be new for me so any input and tips from the community are welcome.
This would be new for me so any input and tips from the community are welcome.
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Answers
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Look on Pinterest using those search terms and you'll find a plethora of recipes.0
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soconnor3508 wrote: »I’m currently cutting and looking to change it up a bit by trying to train my body to be fat adaptive .I know this takes time , but what are others putting on their plates?
This would be new for me so any input and tips from the community are welcome.
0 -
I've been busy giving out this link lately and it's primarily for ketogenic and low carb eating. Generally it takes 2-4 weeks to become fully fat adapted if you can stick with it, processed foods taste too good for most to give up, it's the old story of forest and tree's. Good luck and trust me, your going to need it.
https://dietdoctor.com/low-carb/recipes0
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