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Well, Oprah, thanks but "No" (Update Lady Magenta now 25 lbs)
I was wondering when someone would notice my weight loss. Even for a big lady like me, 25 lbs is a lot. I can feel it. I have left the 5x tunic blouse behind and I am now wearing a very loose 4x tunic soon to be replaced with a 3 X. I know, most of you can gratefully not relate and I hope you will never get that big. But,…
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Support for pre-diabetics
Support for pre-diabetics and diabetics. If you’re in one of these categories and a large person you need more calories while limiting carbs. This multiple meals. But with only 3 meals and one snack area the app does allow you to manage past 4 meals. You could solve this by adding 2 more snack meals for a total of 3. This…
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Gestational diabetes
Does anyone have any tips. I downloaded this app to help track my eating habits and stay on stop of my gestational diabetes. Does anyone use this for the same?
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Keto and vegetarian diet
I have dropped 10 lbs so far, weight 290, changing my life style. Want to weigh healthy weight and not be obese. Would like to run eventually. Exercising 45 minutes a day, at least. Would like to add weights. Have rower and recumbent bike. Could use support, meal ideas or follow my weight loss. Am also, diabetic type 2,…
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Want to join me on my journey to lose over 100 pounds without weight loss medication?
I am a 60-year-old female and for the life of me, I don't know how this happened. Did time fly? I am only 40 in my mind? I feel much younger and want to be active again. However, due to a chronic pain disease, I stopped moving around and started an almost sedentary lifestyle. I have taken Prednisone for 10 years which made…
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My name is katia tannus
My name is katia tannus. I'm 28 years old, and I have type 2 diabetes caused by obesity, and dangerous eating. I have lost 30 pounds so far. My question is how do you stay consistent with dieting and exercising, when you don't like exercising?
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Newly diagnosed diabetes
I, my name is Angi and I'd love any tips or advice with maintaining my goals and keeping my blood glucose in check? I'm not currently on meds, and opted to diet and exercise to see if I could get it under control. I'm 30 pounds down in the last 2 months. I'm just having issues with my sugar being a little high still at…
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Prediabetes recent diagnosis
Hello I was diagnosed with prediabetes and slightly high cholesterol. I weigh 140lb 5'4. 56 years old. I exercise regularly Still I must make some changes, obviously. Maybe lose 5 or ten lbs. I've been reading about glucose index of foods. Also combining protein with carbs. It was disheartening to find this out because…
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Metformin Support Group
I have been taking metformin on and off for years (PCOS and prediabetes). I am going to give it a real try this time. I think the longest I've taken it as prescribed was around 3 months. I'm going to build myself up to 2000 mg AGAIN and stick with it through the end of the year. No excuses. I'll deal with the GI issues for…
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Prediabetes or Diabetic Macros?
Hi, I was diagnosed as prediabetic and I'm trying to get my AIC/blood sugar down. I also need to lose about 25 lbs. Does anyone know what macros are good for this? It seems every source recommends something different. Also trying to figure out how to track added sugar - it seems that MFP only tracks total sugar, which…
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Type 2 Diabetics My Plate Journey
Using My Plate and RD guidelines to have consistent carbohydrates throughout the day and still lose weight.
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Hey y’all!
New but not! Restarting and trying to get back to my happy self!
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No to Ozempic - No to Diabetes - Motivated, ready to fight
Hello! I signed up today and have a rather long story (don’t we all?) “You have diabetes!” my doctor told me last Tuesday and it shocked me. I knew it was coming. Last year in April I was already prediabetic. And what did I do? Nothing! I continued living in denial land. I had it coming. I am heavily overweight (348 lbs…
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Introduction after reversing diabetes and weight loss
Hello everyone! I am not usually one for being social online and discussing things, but I just wanted to introduce myself, tell a bit about my story and hopefully it resonates with some people who may need to get into the right mindset. In January 2024, At 5ft 9, I weighed 154kg (24.3 stone). I had been diagnosed with…
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“Pre-Diabetes” and Cholesterol issues
Diving back into the weight loss process again. I need to lose 45 pounds to start, then another 10-15 to get where I should be.
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Newly diagnosed type 2
I am eager to learn all I can about diabetes. New to me. I'm 67, live alone, enjoy gardening, old westerns and baking. Although my baking is going to be limited now. Nice to be here.
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Diabetic 2
Just been diagnosed diabetic type 2. Ready to try and reverse it but I'm 7 st overweight. Anyone in similar situation?
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How do you decide how many calories or macros?
So I see that you can go on and plug in your weight age and things like that and it’ll say here or use this many calories. And you can do the same to get your macros. I can’t help thinking that that is not specific to a person so to speak. I wanted to be able to do keto, but it doesn’t work out well for me as I don’t have…
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Nutrition re Diabetes and Pancreatitis
Hi! I just got back from hospital from a bad attack of acute pancreatitis. I never want to experience that again! Also I'm a type 2 diabetic. Can anyone recommend a diet, or foods or macros to seek or avoid, that would help with weight loss and overall health in light of both my diabetes and pancreatitis? I already…
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No to Ozempic - No to Diabetes Type 2 -Hello Friends?
Hello! I signed up today and have a rather long story (don’t we all?) “You have diabetes!” my doctor told me last Tuesday and it shocked me. I knew it was coming. Last year in April I was already prediabetic. And what did I do? Nothing! I continued living in denial land. I had it coming. I am heavily overweight (348 lbs…
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Day 1 Kick diabetes *kitten*
Not long been diagnosed with diabetes and I need to make some serious changes. So this is the start !!! I need to get my *kitten* into gear and get my health in check.
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Diabetes Support Group
I am looking for other members who are wanting to put their Type 2 Diabetes in remission with diet and exercise. Let's get healthy and take our lives back together.
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Diabetic using MFP, can it work??
Hi Guys, this is my 1st post here, and i have this question for the experts. Do you think controlling the sugar input is good way to take down blood sugar value? I've set the daily sugar goal to be 25g and i do not know if this is normal for a diabetic type2 ot not. if not, where do you advise me to go, so i can maintain…
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Support for Dexcom G7
There is support for the Dexcom G6 CGM, but not the G7. I am new to wearing a device and got the newest model, but then found out that it's not supported. That's my fault, but we should have support for the latest model. Thanks!
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Overcoming Depression
Hello, I suffered a heart attack at the ripe old age of 47. I was surprised to learn that depression is a common side effect after a major medical event. In my head, a heart attack should have been a whopping big kick in the tush, but instead I struggle to get out of bed, exercise, eat right, and be positive. I coach a…
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50 lbs lost in 40 days.
Well, my story starts when in November 2023 I ended up in ER, and after my sugar was measured (865) I received new diagnosis: diabetes, and was hospitalized. Diagnose was bit of a shock, as over last half year I was receiving confusing sugar readings (will skip explain all for space sake). With 355lb weight, congestive…
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Type 2 Diabetic, looking to gain weight and control blood sugars
Hi, 48 year old type 2 diabetic here with uncontrolled blood sugar and A1Cs. Starting to experience complications associated with the disease and getting desperate to get it under control. Using metformin and glimperide for management. Would love to connect with someone here with the same goals to connect with. Ray
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I am 47 M - 109kg - sugar and other ailments - what should I do to lose weight?
I am 47 M - 109kg - sugar and other ailments - what should I do to lose weight? What should I eat, workout? I want to lose 10 kg first to go below 100kg