Coming back after years away!

mingo68

Hey all,

Haven’t used this app in years. I had Gastric bypass in 2020 and lost 120 lbs. Felt great, but the weight is creeping up (only 20 lbs, but still) and I am starting to see some health changes. Doc put me on Libre 3 yesterday to monitor my hypoglycemic episodes. Gotta figure out what’s up there. Starting to workout more with my boyfriend but could use some tips if anyone is dealing with these things too.

gmpage

Hi, I'm dealing with these. It seems the healthier I eat, my blood sugar drops. I am diabetic, under control with diet.

I've been dealing with depression & anxiety for so long. I get it.

I also need accountability.

totameafox

Good health (both mental and physical) is the best gift you can give yourself. Even on days where you don't feel very charitable. Many of us get it.

Just keep working at it. You've got this.