OK, OK, I'm doing the new year, new me thing and I've joined the gym. (Happy New Year from Scotland) I don't want to be one of the ones that give up after a month so I'm looking for people that can sp…
I often worry that MFP is giving me too many calories back to eat for exercise that I do. This is partially because I think cardo equipment in the gym may be overly "nice" when reporting calories burn…
hi!! after covid and through uni I've definitely turned to unhealthy habits for stress 😬 I've struggled with the motivation for weight loss and healthy eating but I'm hoping I do better now! I don't …
This weekend was hard for me to stay on track with eating and exercise. I was able to push through it with discipline and my goals in mind. I took accountability today which is something I’m learning …
I’m not new to this app, but I’ve never used the community section or reached out for help. I really want to stay motivated with like minded people. So please feel free to add me as a friend and let’s…
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of war…
My name is Karen (I know…🤦🏾♀️) but you can call me Kay. I’m a former fitness fanatic who got COMPLETELY derailed by BII. I have been diagnosed with Chronic Fatigue Syndrome, Chronic Adrenal Fatigue…
Hey everyone. I'm starting back up.and not really focusing on weight loss at all as much as fitness and health. Im starting to work out again and would love to make new friends. Hope everyone had a gr…
I don’t know who all read these but I’m putting myself out there I’ll be 57 this week and need to get my physical, mental and spiritual life together. Due to weight gain I noticed I’m not as active, n…
I have apparently been doing everything right working out eating healthy burning cals and nothing is happening i have not lost a single pound in fact I’ve gained one I just don’t get it
Hello All - Joining the MFP community once again. I have a lot of fitness goals I want to achieve this year and I’m looking for a tribe to keep the good times rolling and support for the road blocks a…
Day 3… not great but Christmas is out the way. Had a nice time eg food. I’ve done a bit research so I can see some areas for improvement. Lesons learned as well explanations. Looked up 15g fat recipes…
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care …
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am a 55 year old married male; a gourmet food lover; avid walker (with our dog); mountain hiker and kayaker. I'…
THANKS to the 5% Challenge I've lost 120 LBS!! Are you looking for support? Encouragement to not only exercise (at your current level if it's 10 mins 3 times a week or up to 2 hours a day, and Everyth…
I just got through buying a fitness tracker and it uses the OnWear Pro app. I noticed this doesn't appear on the list of app to connect to, is there anyway to make this happen?
Hi everyone! My name is Jocelyn! I am looking for a group of women that are will to keep me accountable to continuing my journey in weight loss! I’ve struggled with my weight all my life and body imag…
My wife and I have been Hello Fresh customers for over a year and a half. I’ve been a MyFitnessPal customer for about 2.5 months. Absolutely love this app and love how much it has helped me nutrition …
Hi! I wanted to create a space where I can share my goals for December, track my habits, and journal daily about my progress to keep me motivated. Keeping these things top of mind always seems to help…
We want to know your top health and fitness tips, especially when it comes to conquering your goals! What helps you stay consistent, see improvements, and/or reach new personal achievements? Are you s…
Hi everyone. I’m not sure what to expect from this group. But, I am looking to post regularly and support each other. Any tips or motivation we can share would be brilliant.
