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Helpful app
I’m new to this app. It is beyond helpful tracking my calories and macros!!! I’m 42 do calisthenics I watch my calories and protein intake while making healthy food choices. Maybe a gym membership one day to increase muscle growth.
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Anyone Have tips on having slender legs? Accidentally built muscle:,)
Im a girl and i accidentally built muscle instead of slimming my legs:,) Help
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Older couples shouldn't exercise together
A recent study from Singapore found that older adults who exercise with their spouse achieve lower physical activity levels than older adults without their spouse. Mutual motivation and support aside, maybe it's best to do your own workout.
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I want to look better completely!
Hey, I’m 6’3 24 years old, 104 KG workout 4 times a week have a skinny fat build guessing because of my height ANYWAY this year I want to look my best for holidays I want to have bigger arms and possibly a 6 pack I have 6-7 months to achieve this and I’m dedicated but because of my build i don’t know whether I should cut…
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OTF member
The app is great, but before I pay for the premium… I wanted to know if anyone knows how to connect my workout with Orange theory?
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Louisiana Northshore Fitness Group
Hello, I am trying to start a fitness group on the North Shore Region of Louisiana. We would be a group of people who motivate, coach, and workout together. Please comment if you live in the area and are interested.
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Best tips for consistently reporting food/fitness
I just signed up and want to start a more accountable fitness journey. Who's found certain things that help keep them updating their meals & workouts on this app?
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Ready for surgery
Hi All, happy Monday here from The Netherlands. I have kicked off MFP 3 weeks ago in order to be prepared for my hip replacement surgery this week. I have a better understanding of how I cam manage my macro's. Important when I go from 5 times a week to no Gym practice the coming weeks. Cheers Benjo
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Exercises that burn the most calories
Hi, Can someone give me a list of exercises which burn the most calories in the least number of repetitions? Thanks!
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60 yrs and up
I'm a 63 years old female looking for MFP support with other women my age. I am on a weight maintenance journey right now and would like to encourage others.
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FAT 2 FIT Weight Loss Challenge and Support Group - JANUARY 2024 SIGN-UP!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, get the new year off to a strong start, and stay on for the…
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Getting Fit like Jennie Kim
Hi! I just made an account here to stay motivated in exercising and toning myself. I'm 99 lbs, and am not necessarily looking to lose a lot of weight, but more to tone myself, and lose ~5-7 inches at the waist, and ~2-3 inches in the legs.
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Hello Fit Buddies
I'm Cryssie and I'm glad to be here...I am a little shy and awkward but open to awesome fitness buddies
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Can you review your past workouts?
Is there anyway to look back and review previous workouts and what you did on said day once it’s logged or is it logged and left there with only the time and calories to review? Desktop site looks like it could store that information but im lost...
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My first time on this app.
It was recommended by my cousin, I hope it helps me with my goals.
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How can I do cardio with an injured knee?
Injured my knee and it looks like I won’t be able to work out for a while, what can I do to burn calories at home?
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Beach ball belly
I've lost over 10 kgs last few months, (I was 116 kgs), but further last 2 months I haven't been able to get below 103kgs. Plus so sick of my belly. Looks like I went to the beach and a beach ball landed in there. Anyone got tips on flattening the belly? Thanks. Cheers. Ken 😀!
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Does FitnessPal integrate with Apple Fitness app?
I can manually enter my workout results from my Apple Watch but is there a way to automate?
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Any good programs?
Does someone has good pull and push day programs?
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Who else is starting in the new year?
Who else is starting (or restarting or reaffirming or whatever) a diet and fitness plan at the beginning of the new year? Me, I'm back to counting calories, daily exercise, and a new gym membership after taking it easy and steadily gaining since last summer. I'm at 189.8 lbs this morning and would like to get down to…
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Gym crush!
Do you have a gym crush? Do you even want one or are you not bothered! Want to hear your thoughts! I will go first - I have one, there is this woman that I just think is gorgeous and strong! And her transformation has been amazing! She doesn't know she is my crush either.
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Any Peloton users/At-home exercisers?
Wondering if there are any Peloton users out there who would like to connect for accountability and motivation. I found a couple of groups but they haven’t been active in a long time. I’m willing to start a new group if anyone is interested! I use the bike and the app. Also, if anyone is not a Peloton user but sticks to…
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Happy New Year!
Hi everyone, Happy New Year! I’m 29, mom to 2 kids. I’ve been trying to lose weight for 2 yrs. Nothing really has worked for me. Before having kids I’ve lost 30 pounds from not snacking and not really eating processed foods. I want to lose weight again so I can feel better about myself and be more confident! I'm looking…
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Finding a Suitable Registered Dietitian Nutritionist
Hi - Love myfitnesspal ! I haven't found a discussion forum on how to find a good registered dietitian nutritionist. I have several underlying conditions nothing major and curious to how folks have found a good RDN and their experience. I've looked at my insurance info and other sites like…
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Hey! 👋🏼 Looking for accountability partners! 40’s F
MFP has always worked great to keep me mindful but what I need now is accountability. I have some good tips and experience to share and would love to learn from others too. Looking to connect with others and share diaries and/or collaborate on workout plans. I’m old to MFP but new to community, so still reading through…
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FAT 2 FIT Support Group - JANUARY 2024 REGISTRATION IS OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, get the new year off to a strong start, and stay on for the…