Health

Lady Magenta *Update* I am no longer lonely here, now I feel I belong
I have lost 30 lbs in 75 days. The scale showed 318 lbs today in the morning. I started at 348 in September. :) I don't even know if weight loss is the most important achievement right now. So much has changed. It seems it finally 'clicked', and I am in command of the food I eat. Perhaps I finally understood that food is…
MY 100 POUND JOURNEY
JOIN ME TO LOSE 100 OR MORE IN 2024. This challenge is for those who need to lose 100+ My name is Lisa. I weigh more than 300 LBS. My goal weight is 200 LBS. At 5' 5" tall, I'll still be heavy, but I'm fine with that. I have no desire to be thin. I'm healthier with some meat on my bones (and fat smoothes out the wrinkles).…
New here
Hello everyone I’m new here, been back in the gym for about 1.5-2 months. Just looking for some people to talk to/ make friends with to make it more enjoyable!
New to the app
Hey there, I'm Rae. I was told of this app by a friend so I downloaded it. I've been on a weight loss journey for a while but since July 24 I've had to lose weight ready for surgery for my gallbladder removing. Tuesdays are my weigh in days and as from today (week 20 since diagnosis) ive lost 28.1kg since July with a…
Getting Fit
Hello everyone. My name is Vinny, and I am a 71 year old male who has been an athlete attempting to stay fit my entire adult life. I have had my ups and downs, but never give up! In the last 5 years I have had 5 different surgeries, and each one sets me back while recovering. I know I will accomplish my goals again. How…
just starting plant based eating- would love to connect with those who are doing the same
Hi - I haven't been on this site for years! But I think I need this - connection with others working on their health. I'm just starting plant based diet via recommendation from my doctor. I have some artery blockage and minimal heart issues. But trying to get cholesterol down naturally.
When is the best time of day to exercise??
I’ve been tracking my macros for a few days but can never find the best time to exercise! I have 3 kids and from 7am to 3:30pm they are in school and day care
Well, Oprah, thanks but "No" (Update Lady Magenta now 25 lbs)
I was wondering when someone would notice my weight loss. Even for a big lady like me, 25 lbs is a lot. I can feel it. I have left the 5x tunic blouse behind and I am now wearing a very loose 4x tunic soon to be replaced with a 3 X. I know, most of you can gratefully not relate and I hope you will never get that big. But,…
Hello, I’m new - again
Hi everyone As the title suggests, I’m new, again. I was here about 6 years ago and wanted to lose weight, get fit and become strong and healthy. I failed ! My head wasn’t in the game back then but now, oh wow, things have changed. In 2019, my big sister suddenly collapsed with a brain haemorrhage and the doctors couldn’t…
How do I log in my multivitamins?
is it possible to log in my multivitamin that i take?
I have lost 20 lbs in six weeks and have never felt more alone~!
I didn't know if I wanted to cry or laugh this morning. I have lost 20 pounds in six weeks. I am doing my thing. I signed up here but I am not sure why anymore. I can log my food and can read posts and stories, but I can't interact with anybody. Nobody answered when I introduced myself here and I have 0 friends -not sure…
Hi 👋🏻
Just popping in to say hello and introduce myself. I'm Kerry, 54, newly diagnosed Type 2 Diabetic and heart attack survivor. I have lost 21kg in four months with healthy eating and getting my T2D under control. Happy to chat, especially with anyone new to Diabetes. Enjoy the remainder of your weekend everyone.
I have recently started my fitness journey, and the trajectory is towards fat loss. Any tips?
I've been on this weight loss journey for a while now, but man, keeping it consistent is a struggle. Some weeks I'm on top of it—eating clean, working out, feeling good. Then, boom! Life happens, and suddenly, I'm reaching for comfort food, skipping workouts, and it all just feels like a cycle. I’m really looking to break…
Hey all
Hey all just started my weight loss journey so sweet this app has a community of people that really help with the nerves
Thorne multivitamin anygood?
Is the thorne elite multivitamin a good one to take? Has anyone taken it before, how did you feel?
"Workout for whales" needed or 15 minutes of something?
I am heavily overweight (325 lbs) but down 23 lbs from where I started not even two months ago. Someone asked me if I work out today at a different thread. I know I need to but where do I start and is what I have planned even realistic? When I call it "Workout for whales" I don't mean it disrespectful and I don't try to be…
What brand of fish oil should i take?
Hey i am curious, which brand of fish oil and how much mg (omega 3) should i take to healthy increase memory levels. There are so many brands out there,i just don't know which is the healthiest option.
Plateau busters?
What do you do when you hit that block? You k ow what I am talking about and it is not just mental cause I went to Dr. I was anemic and low on protein (following all the guidelines honestly) Taking vitamins. But I am digressing, I got to the point of no energy & although I was so hungry no real desire to eat. I have lots…
New, 26, cirrhosis patient with anemia wanting to stay and get healthier and gain muscle, too thin
Hey guys. I'm new here. Diagnosed with cirrhosis in Jan 2024 and am currently relatively OK as I was almost dead in Jan from drinking. Not drinking at all now and have a nutritionist but have to wait until august. Anything I can do to get healthier from people who can share tips or know liver friendly diets, exercises etc,…
Excited to Join the MyFitness Community!
Hi everyone! I'm Victor, and I’m really excited to be a part of this community. Fitness has been a big part of my life for a while now, and I love learning new tips, routines, and ways to stay motivated. Whether it's strength training, cardio, or just staying active, I’m always open to trying new things and improving.…
Want to join me on my journey to lose over 100 pounds without weight loss medication?
I am a 60-year-old female and for the life of me, I don't know how this happened. Did time fly? I am only 40 in my mind? I feel much younger and want to be active again. However, due to a chronic pain disease, I stopped moving around and started an almost sedentary lifestyle. I have taken Prednisone for 10 years which made…
How are you REALLY and Honestly feeling today?
Just thought I'll check in with you, lovely people to ask how are you really? To be honest, I am ok. feeling a little down and unmotivated but overall good. I cannot wait until my holiday in 2 weeks time. How are you?

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