just starting plant based eating- would love to connect with those who are doing the same

pjscono
pjscono Posts: 2 Member
in Introduce Yourself
Hi - I haven't been on this site for years! But I think I need this - connection with others working on their health. I'm just starting plant based diet via recommendation from my doctor. I have some artery blockage and minimal heart issues. But trying to get cholesterol down naturally.
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Answers

  • beebesknees
    beebesknees Posts: 4 Member
    Hello,
    I just joined this app but I also am doing plant based, whole foods with the goal of getting cholesterol down.
  • Wogger1960
    Wogger1960 Posts: 2 Member
    Starch Solution and Lean with plants are great books to start your journey. You will be quite pleased with your lab work after 30, 60 or 90 days. Keep up the good work! You will be glad you did.

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