New, 26, cirrhosis patient with anemia wanting to stay and get healthier and gain muscle, too thin
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kaneholtobrien
Posts: 1 Member
Hey guys. I'm new here. Diagnosed with cirrhosis in Jan 2024 and am currently relatively OK as I was almost dead in Jan from drinking. Not drinking at all now and have a nutritionist but have to wait until august. Anything I can do to get healthier from people who can share tips or know liver friendly diets, exercises etc, and I must have high protein, no sodium, no added sugar, and sometimes I feel too weak to work out but I need to. So any help or support would be very much appreciated!
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