Intermittent Fasting
Intermittent Fasting
Discussion List
- Can you create a fasting timer widget for the main screen, and set it up for recurring schedules?
- Hey. I’m looking for people that struggle with type 2 diabetes and obesity. I want to find a group of people that want to change together.
- I'm on day one and I feel terrible. Only doing 3 days for now and a cleanse but geesh!
- Hello. I would like to join the challenge. MFP NanaB1835. Chosen Weigh In Day 29 June. Current Weight 197 lbs. Highest Weight ever 197 lbs.
- I have slowly been gaining weight, up to 88kg or 194lbs. I cycle a lot and it lures you into thinking you eat and drink whatever you want. A slight reduction in availability to go cycling ( due to car…
- Hi. I setup intermittent fasting in the app but want to stop it. How do I do this?
- Looking for tips on breaking a 3-Day water only fast? I’m on day 3 today. Feeling great eg no hunger pains
- Is 80 gr of protein a day too much? I’m doing the Keto diet (along with 16:8 intermittent fasting) and I’m struggling to find foods that I like that aren’t high in protein. I’m a big fan of salmon and…
- Hello. My name is Blair. I have been using this app on and off for a while but have yet to join the community. I currently live in Japan and want to lose fifty pounds. I’m intermittently fasting with …
- My name is Becky. I am new, just finished my first week. I am a full time teach a year from retirement (57 years old). I want to be more healthy!
- Looking for friends who are committed to losing weight and active on here. I'm 30F and hoping to lose 30kg this year. I do IF (16:8), mostly low carb, and clean eating. I also cut out 90% of the refin…
- I just started yesterday and didn’t have time to go to the store. I placed a small Walmart order and had it delivered to my work so I could make a salad to open my eating window.
- I am sure that fasting should be much more updated. Like adding options like 24h fast or atleast custom fast option. Maybe incorporate fasting phases or estimate calculations of what is happening with…
- I keep getting in this rut of starting something new, giving up, finding something else, getting excited about that, and then giving up again. I have spent so much money on different plans and subscri…
- Hi! I’m McKenzie, I’ve been trying with this app casually for awhile. But now I really need to get serious in my journey. I’m currently 230 lbs and have a goal of wanting to get to 140.
- Hi Fitness Pals! I’m Ange, and I'm back on my fitness journey after a 'wait, what?' moment I had the other day on the scale. I thought I gained 4 pounds (which I was upset about), but it turns out it …
- Hi I'm Crystal I'm looking for new female friends, work out buddies, accountability partners etc. Slowly transitioning to a plant based lifestyle. Also interested in IF and/or OMAD. I'm funny, outgoin…
- Hello. New person here. Just started my journey for about a month now. I started at 255lbs. I am now down to 240lbs. I am 5'10". My calorie intake is 2290 a day, but I usually take in about 1600 calor…
- I’m back at di-eating again last time I did this I used intermittent fasting and manage to make it within 5 pounds of my first stage goal before falling off the wagon I had lost 50 lbs starting from 3…