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More fasting options

I am sure that fasting should be much more updated. Like adding options like 24h fast or atleast custom fast option. Maybe incorporate fasting phases or estimate calculations of what is happening with your body depending on how many hours you are fasting. In that way updating calorie goals etc etc.
2
2 votes

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Replies

  • Jean
    Jean Posts: 938 MFP Staff
    Thanks so much for the feedback! Our team is working hard to make Intermittent Fasting the best it can be, so thank you for the great suggestion. I will be passing this along to the team for future consideration.