Nutrition
Nutrition
Discussion List
- I am 45 years old, and I was diagnosed with breast cancer last May. I decided to get double mastectomy last August (after considering family history) with reconstruction at the same time. I ended up w…
- Hello!! i’m new to the app and have a decent amount of knowledge regarding fitness and health but i’ve started having some weird problems lately. I haven’t felt as hungry as usual which has led to me …
- hello all! I’m definitely not new to MFP but I’m new to this community. im seeking accountability groups to help me stay the course as I continue to heal from a traumatic knee injury. Looking forward …
- Hi Wouldn't it be easier to add Fibre as a column instead of manually working out Net Carbs - I'd like to know my fibre intake for each item as it's included on all Nutrition Info on packaging PM PM
- Hello, I have added receipies to my Food database and it pulls the correct ingredients, but when I look at servings it will say something outlandish such as Servings 1 is 2870 calories per serving, so…
- Honey Glazed Salmon… yum!
- We only go grocery shopping once every 2 weeks so I would like to know some healthy foods that would last that long. Also my husband refuses to buy me protein drinks, protein powders, uncooked meat (i…
- Hello fam.......… Am new here pls look after me☺️☺️☺️😚
- Hello! I am new to the app and looking to learn. At age 51, I started my weight loss and fitness jouney in October 2024. I lost 5 pounds pretty fast, after the holidays focused again. my weight fluctu…
- Getting back into tracking food after taking a break for the last several months. I love weight lifting and wellness and if anyone is looking for partners on this journey, let me know! Excited to be b…
- I’ve been logging my diet and i’ve noticed that my sodium intake is double what it should be. I eat very healthy but I would like to get this number down as too much sodium poses risks to my health.
- Hi just wanted to call out inaccurate information for 128g of rotisserie chicken I felt like cholesterol was too high and sodium levels so I googled it: 128grams of rotisserie chicken 271calories 15g …
- Has anyone found a supplement (vitamin, mineral, herbal) that made a positive impact on you?
- I am very much a beginner with nutrition and fitness. (Starting today!) Regarding nutrition: I am 149 lb female, sedentary (working on it) and I am working on diet/nutrition to get everything lined up…
- Hello all. New...again;) I realize early nutrition labels didn't reflect fiber, but that changed awhile ago. Certainly MFP has updated to include fiber considering all of the diabetes/GLP-1/insulin ma…
- I’m engaged and my wedding is August 2026 I want to tone up and get healthy before then! Hopefully I find community and support here!!!
- Hello, My name is Kat! I am new to My Fitness Pal, but I am no stranger go trying to lose weight. I have severe PCOS along with other health conditions that have made it practically impossible to try …
- I like creating own meals. Lets say chicken schnitzel. When i log in for dinner, every little ingredient is listed (chicken, flour, greek yoghurt, panko crumbs, parmesan cheese, spray oil) which is fa…
- Been working out since years . Others parts getting better but not the front body parts.
- Hi everyone! First time posting here. I am in desperate need of some advice. For years I have struggled with my weight. I have spent so long on super calorie restrictive/ very low refined carbs that m…
- Hey everyone, I’m brand new to MFP (well, kinda….) and I’m here because I’m starting to get concerned with my overall wellbeing. Want to start small, lowering my calorie intake and moving a bit more. …
- Hey guys. So I’m confused. I buy my pasta from Aldi- the spiral Remano and on the package it says per serving for uncooked it’s 100g and for cooked it’s like 240g. So if I were to weigh 100g of uncook…