Introducing myself

sharnamiller18

Hi! I'm brand new to this but excited to work towards healthier eating habits and maybe shedding a few pounds as well. I always had a fast metabolism and could eat anything but now I'm starting to notice that isn't the case anymore. Once I master the nutrition portion, I'd love to be more intentional in exercise. I currently do Pilates twice a week and am part of a gym I rarely go to. I also really hope to improve my overall sleep quality. But to start, nutrition and meals :) So excited to be on this journey with everyone!