Poop Tracker

tannistroyer

If you're already tracking your food, exercise, and water intake, it's incredibly convenient to also have a record of bowel movements (especially for those who may be trying to track and/or identify IBS triggers or similar issues).

This correlative data can show you if/when you're dehydrated, potentially more about your hormone health, stress levels, and as I mentioned before, if/when you ate something your body disagreed with.

https://www.reddit.com/r/Myfitnesspal/comments/1lw3270/poop_tracker/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button

Corina1143

You're right!

durden

Right now you can track this by creating a custom measurement category; https://support.myfitnesspal.com/hc/en-us/articles/360032624891-Can-I-track-additional-measurements-or-change-the-default-measurements