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Empty Feeling
Ok, So I am 1 week VSG post op and everything I put in my mouth is a new experience. I am still on a liquid only diet but I am having all types of issues with getting the protein shakes down. This morning it took me 90 mins! Also I always seem to have this hollow feeling in the middle of my chest. Is this my body telling…
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Iron - What would you do?
I had RNY 4 weeks ago. If you read one of my last posts, I have been dealing with constant nausea since my surgery. Anyway, my ferritin level was 8 over a year ago. I dutifully took my iron supplement every single day. Fast forward to a month before surgery - my ferritin level was still 8. I had to go off iron pre-surgery…
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What would you do?
I've lost a lot of weight these last 9 months and while my self esteem has certainly experienced a boost there is still one thing that has the ability to ruin my day.... EXCESS ARM SKIN!!! I'm doing a 5k obstacle course in two months. It takes place the day before my birthday and only a few days before my one year mark. I…
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HiYa!
I'm a newbie :) I am 3 weeks post-op from the band. I'm still on the mushies phase and I'm looking forward to trying new recipes and activities. I'm always looking for advice and I'm happy to have found an active board to help me out. Right now my biggest struggle is getting in my calories. I was on weight watchers for 6…
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Slow to No Weightloss
I am 4 weeks out and am not dropping any weight at the moment? And my weight goes up and down by 6 lbs during the course of a single day. I have decided to stop weighing myself but would anyone be willing to look at my food diary and see if I should make changes? I am following exactly what my doctor has said to do - I was…
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hi everyone!
My RNY went well, no complications to speak of. I got in lots of walks around the halls, twice as many as they asked for the first day and 18 laps the last day. Water time was my favorite thing, I would get so happy when it was time for that little sip! lol I guess my water intake was pretty impressive to the nursing…
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What do you eat for breakfast??
I still have the hardest time finding stuff I like to eat for breakfast and that keeps me full until lunch. When I have the time I do eat an egg and a slice of turkey sandwhich meat but I get tired of the same thing. I dont like to eat protein bars for breakfast cause it just seems too sweet too early in the morning. So…
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h. pylori
I got a call today, my EGD came back and I have h. pylori..Kinda sucks, but I was sorta expecting something to happen to make this take longer. Did anyone else have this before their surgery? Did 1 set of antibiotics clear it up completely? I read that some times it can take 2, or 3 different times on antibiotics to clear…
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Post op sleeve
Does anyone know if there is somewhere in profile to put in surgery so your calorie intake is lowered due to smaller stomach?
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Newbie here....
Hi everyone. I'm pre-op for the Sleeve. Surgery is scheduled for July 23rd so I am in the middle of the pre-op diet. Just looking for advice, tips, support and some good recipes for my journey. :smile:
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VSG or RNY?
Hi all! I'm having trouble deciding between vsg and RNY. I've read other forums and have found them somewhat helpful, but I'd like more help related to my specific situation. I'm 31, no health problems, I weigh 250lbs, 5'5" tall. I've read all there is to read about both surgeries and I know the ins and outs. My surgeon…
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Cookbooks for post-surgery
Does anyone know of good cookbooks for after gastric-bypass surgery? I'm looking for simple recipes that don't require many ingredients and don't cost a lot of money. Any help with this is much appreciated!
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drinking while eating?
Hi, I'm 7 weeks post RNY surgery and am wondering how much drinking while eating will really hurt me? I've tried to stop drinking 30 min. before, during and wait 30 min. after but, I need to drink while I eat. I can't help it. I'm worried i'm going to stretch my stoma! Advice is welcomed. Paula =) (down 43lbs and counting)
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Not losing with vsg help
I was recently sleeved on 4/11. I begin weight was 269 an I am down to about 240 since being sleeved. I am afraid I am not losing the weight like I should. I hear other people say they list 40 to 50 pounds by now. Some one please help!!!
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Food scale - important?
I'm still 1-2 months pre-RNY, but wondered how important it is to weigh foods with a scale. Do you have a scale and do you feel that estimating is just not accurate enough? I don't have a scale currently and money is an issue for me. So, I'd love to get peoples thoughts on this and maybe even suggestions for an affordable…
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Intro
Hi everyone, just thought I'd introduce myself I am an old timer Atkins wise and did well lost over 70 pounds but then totally lost the plot food wise and my health was giving me problems. After much soul searching and research, plus long chats with loved ones I decided to have Bariatric surgery. I spoke to my GP but even…
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New - Chronic Nausea
Hello! I just started using my fitness pal to track my food which my nutritionist requires. Anyway, I am curious as to whether anyone else has run into the following issue. I am 4 weeks out from RNY today. Since the surgery, I have suffered from chronic nausea (no vomiting). It will not go away. I can't take anti-nausea…
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My Enabler and Me :(
My mom and i had our RNY surgeries 8 1/2 months ago (6 for her). I was doing great until she started buying dark chocolate and goldfish. I could refuse any other junk food, but goldfish are my absolute weakness. My mind tricks me into eating practically the entire bag by convincing me that one more handful wont COMPLETELY…
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New
Hi. My name is jacki and I had my rny on may 21st. My starting weight was 362 in February. That's when my dr put me on two protein shakes and 4 oz meat and veggies for dinner. I lost 60 pounds in the three months before my surgery. I've lost 30 more since my surgery. I had a complication with my incision. The tissue died.…
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Gastric Sleeve vs Gastric Bypass
I am trying to decide between gastric sleeve vs gastric bypass. Here is a little background on me I'm 5'6 and 315lbs I have type 2 diabetes, PCOS, hypothyroid, acid reflux and just found out I have a very large fatty liver. I am just starting the pre op work up and it will be 6-8 months before I can have the surgery. Any…
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Ladies: Shapers, Support and Compression Garments
I have a lot of excess skin on my upper arms and thighs. I only wear 3/4 length or long sleeves and carpis, crop or long pants. My one and only skirt is ankle length (thank God that style came back!). Today I have on my skirt. Now understand pantyhose is impossible because of the difference between my size 16 waist and my…
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Hi Another Question - Sleep Issues
Hello, Since my surgery I am able to fall asleep but I wake up between 3:30 and 4:30 am every morning and I am wide awake. Is this because of the protein diet? is this normal? I am tired and just cannot get enough sleep.....
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8 days post op and eating some solids BUT chewing well
So I stuck to to the post op diet to a tea until last night and this morning, I have eating a few crackers and cheese, they went down fine, I chewed really well. I am aupposed to be on just pureed foods right now but feel I can eat some stuff by just chewing well. Has anyone else done this? I oviously do not want any…
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Its all going so fast..
Hello all, new here.. I'm in the process of preparing for surgery (haven't decided on RNY or Sleeve) my EGD is the 9th of july. I only had to see my nut once, then the next appointment she told me she didnt need to see me anymore because I did so well. I started at 585 as of my last weigh in a few weeks ago I was down to…
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South Africa
Anyone from South Africa?
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4th of July Challenge
New challenge time! This one is for the 4th of July. Let's hear those weight goals! It would also be awesome to challenge yourself on some exercise goals too! It's the only way we'll help keep those pounds off and to get/stay healthy! Even if it's just walking for 10 minutes 3 times/day, it's better than nothing! Push…
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This Time Next Week.....
This time next week I will have a brand new way of life. I want to thank all of you for your continued support and for sharing your stories and experiences. I for sure, will pay it forward! My surgery is set for next Monday,(7/7/14) I only have to do a two day liquid diet, which in the most awesome way it could have turned…
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Independence Day
Tomorrow is Independence Day in America. For those of us who have had weight loss surgery or are scheduled to have weight loss surgery, this is wonderful opportunity to celebrate our independence from being a slave to food. How will you celebrate? What will you celebrate? HOW: I am going to a camp in the mountains east of…
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need more mfp friends
I had gastric by pass mar 3 2014. I need more mfp friends so I can get some ideas from their food diary
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Weight lost since joining MFP.
Just wanted to let every one know that since I have started using MFP. I have lost 26lbs in 25 days. I know that seems quick but I still have plenty to lose. Prior to using MFP I had in the kept track in the past the old fashioned way with pen and paper. Now there is nothing wrong with doing it that way, and I actually…
