Rashanti1 Member

Congrats!!! That is a HUGE deal. As someone who hasn't been below 200 pounds in 12 years, I know the feeling. Started this journey 261 and have 6 more pounds until I'm below 200.

Yes!! People look at me all bug eyed when I tell them that I'm still over 200 pounds (205). My coworker legit thought I weight like 175.

It definitely isn't going to do that.

No. Why didn't you tell the Army recruiter about your blood pressure issues when you've told National Guard? Just tell them the truth. PT at Basic is very rigorous. By not disclosing all of your health issues, you’re putting yourself at risk health wise and it’s not worth it at all. Also, getting a Fraudulent…

I was a pretty small kid until I was in middle school. My uncle lived with us and spoiled me with junk food. I was drinking about 2 liters of soda a day plus all the candy that he was giving me. On top of that my mom would by us a bunch of junk when she went grocery shopping and she wasn't really monitoring what we ate at…

a 5000 BTU air conditioner

Too many!! Orphan Black Orange is the new black Person of Interest Arrow Game of Thrones Better Call Saul Shameless How to get away with murder Empire Daredevil Blacklist House of Cards Rookie Blue Homeland Those are the shows that are currently airing that I like to keep up with. There are a handful of shows that are no…

Exercise, discipline, and moderation!

Water weight. Chill and give it another few days.

Awesome! Keep up the great work! I'm almost on the exact same path as you except I'm trying to join the military. 8 more pounds to onederland for me :-)

Getting below 200 is going to be my biggest milestone, 2nd to my actual goal of 180. I started this journey at 261. Currently at 207. Almost there :-)

Nature Valley Honey and Oats granola bar

I'm 5'9 with a pretty big frame, big hips, small waist. Right now I'm at 208. Trying to get between 170 and 180.

This, LOL.

Weird, but it feels like my dancing has improve :p

Make fries and sprinkle them with cinnamon!

Umm....where did you happen to read that cardio makes you fat? Also, you said yourself that you've lost 7 pounds so far so obviously it's not true lol

The other week I went to my friend's house and had left over Lasagna with garlic bread plus 3 huge fajita burritos all in one day. I felt extremely bloated and my weight shot up 5 pounds. A few days of being back at my regular routine and I was back to my regular weight. You're fine. You got this.

Depending on how early I go. If I go at like 6 a.m. then I eat a banana or an apple. If it's a few hours later than that then I eat a light breakfast.

It took me 5 and a half months to lose 40 pounds and that's at a 2 pound loss per week avg.

18%. Should be about 30% once I get to my GW.

yup.

This is me at work everyday lol

To enlist in the army and start my medical career. Almost there! :-)

Making it through 8 consecutive stressful days of work while being really short staffed with sick co workers, people quitting, and not resorting to having a medium pizza and a six pack of beer to myself as comfort.

Good ol' Pasco!!

Just realized that I forgot to add Game of Thrones, King of Queens, and Parks and Rec.

HUGE TV junky. Here are my faves in no order *The Wire *Battlestar Galactica *Friday Night Lights *Shameless *Sons of Anarchy *The West Wing *Breaking Bad *Buffy The Vampire Slayer *The L word *SouthLAnd

Tried to look for a like button for this post, but then I remembered that this isn't facebook LOL

City Guys One World Hang Time Smart Guy And reruns of What's Happening and A Different World