abacus93jp Member

Staying within nutrient and calorie goals but when I looked at the macros I see that I need to balance everything better. Will work on this, try to plan my meals better

Logged food, water and exercise, stayed within goals! Did hard labor yard work for 3 1/2 hrs, cutting and moving wood around again today. Have probably 1 day left of this, will get done by next Monday. Tomorrow- hair and laundry

Logged food, water and exercise, stayed within goals! Did hard labor yard work for 3 1/2 hrs, cutting and moving wood around again today. Have probably 1 day left of this, will get done by next Monday. Tomorrow- hair and laundry Friday- doctors Saturday- fun-day go to fair and maybe stay for fireworks Sunday- go to Soul…

Stayed within nutrient and caloric goals, drank water and didn't walk but did chop and move wood on the hill of my yard, hard work but feels good to have done it! Yay! If no yard work, I will remember to walk tomorrow. One day at a time!! I can do anything for one day!

Logged food, stayed within calorie and nutrient goals, drank water, had a good day but did not walk. I will do all of this again tomorrow and I WILL walk!

So, I'm back after a long absence. Was doing okay until 2 weeks ago and got way off track! Went to doctor and had lost 5 lbs, was sure I was going to have gained 5 lbs! Then I proceeded to sabotage myself and have been out of control! Not sure why I do this but now I'm back and jft will write everything down and stay…

So, I'm back! Went to my daughters for the week. Stayed within limits but did not log anything. Feels good to be back, much easier to track everything and good for keeping my determination !

Good day today! One day at a time

Went for checkup with my doctor today. Lost 19lbs since I was there last Sept. Slow but sure wins the race(hokey, but true). One day at a time!

Went over sodium and fat today, stayed within calories tho. Will do better tomorrow! One day at a time!

You are a real inspiration! Thank you!

@bri170lb great job! I can do anything for one day!

Sick today so no walking. Stuck to everything else. One day at a time!

Sick today, no walking, stuck to everything else. One day at a time!

Stay within calorie and nutrient goals. Drink more water, walk more. One day at a time!

Kept goals for today. Log everything, stay with calorie and nutrient goals, drink water, walk. I can do anything for one day!

Kept goals for today. Log everything, stay with calorie and nutrient goals, drink water, walk. I can do anything for one day!

Had a good day today but need to watch sodium intake closer. Will do so tomorrow, log everything, drink more water, walk. Happy New Year Everyone!!!

I got a sled for Christmas! Haven't done that in like 30 years!

@bri170lb lol! Thanks for well wishes! Shoveling snow today! Can you believe it? It was in the 60's a couple of days ago! JFT I will log everything, walk, stay within nutrient goals. I can do anything for one day!!!(my mantra)

Thank you! Hang in there! Can you do what you were doing before just not so intense? It may feel strange at first but at least you are still doing something you like.

These are absolutely beautiful!

Just got home from the hospital with my husband. Had some complications but is okay now. Walked around the hospital for my cardio, stayed within calories but way over sodium! Feel uncomfortable but hopefully now that I am home I can limit my sodium intake and feel okay again. JFT log everything, walk, stay within calorie,…

Thanks for all of the encouragement! I don't plan on quitting! I plan on continuing this journey one day at a time!

Well, I'm back! Have tried to stay on track and did well for all but 2 days. Have been staying within my calorie and nutrient goals and have been getting about 9000 steps per day, if not more. My husband has been away helping a sick friend and my Aunt and cousins were here for the weekend. It was my aunt's 98th bday last…

JFT I have stayed on track, did walk more today(Christmas shopping for 4 hrs) that counts, right? Ha ha Still doing this one day at a time since 10/14. These posts ARE inspiring! Thanks everyone!

Have now had Three Thanksgiving dinners! Yikes! Have stayed within calorie goals for all 3 days. Did go over sugars and fats, boo! Did pretty good considering. Tomorrow; JFT watch ALL nutrient intake, log everything, walk more!

I live in Woodstock, NY. Where r u?

Going to my daughter's and other family over Thanksgiving week. I think that we will probably end up having 3(three)! Thanksgiving dinners! At least they are on different days. I really need to watch myself. Not just then but spending the week with my grandkids are going to be hard as well. Take it one day, one meal at a…

Thanks for the suggestions, bells may be good, I usually sing, that will scare anything away! I can also try walking in town. Great ideas! Videos are something I am having trouble doing, not sure why.