Just for today --- daily commitment thread

Options
1…252253255257258…411

Replies

  • shrcpr
    shrcpr Posts: 885 Member
    Options
    abacus93jp wrote: »
    Thank you! Hang in there! Can you do what you were doing before just not so intense? It may feel strange at first but at least you are still doing something you like.

    Most of them have low-impact options but it may be too sad and I might not be able to help myself. I'll give it a shot, though, and see how it goes. :smile:
    bri170lb wrote: »
    Oh! Come on! Where's your happy thoughts!

    This is a perfect opportunity to branch out, expand your hoilrizons and grow!

    You get to try lots of new exercises, you lucky thing!

    How about .... rowing!?! Do you live near water, is there a rowing machine at the gym or recreation center, can you buy a used one off the internet?

    Or...biking, swimming, water aerobics, walking, elliptical, stairs or stair machine, WEIGHT LIFTING, kayaking, sailing, Tai chi, rock climbing, hiking, yoga, pilates, resistance bands, snow shoeing!, step aerobics, ballroom dancing, rollerblading, cross country sking, down hill sking or golf!

    C'MON, I'm trying to feel sorry for myself here and you're being all helpful-like. LOL. I actually do a lot of others things. I do lift three times a week but follow it up with some cardio. I live in San José, CA so no snow here but I also do the elliptical, biking, a lot of walking, etc. I'm just mourning the loss of my beloved workout DVDs.

    Anyway, on to daily business.
    shrcpr wrote: »
    JFT, 12/29

    1. Stay within calories. :smile:
    2. Walk the dogs. :smile:
    3. Cardio day so maybe some elliptical at the gym - don't know what else to do. :'(:smile: 45 minutes on the elliptical.
    4. No drinking! :( Fail. Ended up having people over last night so of course I ended up having some drinks.

    JFT, 12/30

    1. Stay within calorie limits.
    2. Walk the dogs.
    3. Strength day: Push Circuit 2.
    4. No drinking!
  • PackerFanInGB
    PackerFanInGB Posts: 3,335 Member
    Options
    TerriRichardson112 wrote: »
    I hope everyone enjoyed the festive break in their chosen manner.



    I was so busy commenting on the art work yesterday that I forgot to post my goals. I pre logged, followed through and met my step goal for the day. Also watched the first two episodes of series 4 of Game of Thrones. I bought the boxed set for my hubby for Christmas.

    I could sit down and binge watch Game of Thrones from Season 1 Episode 1 all the way to the most current episode! LOVE that show.
  • bri170lb
    bri170lb Posts: 1,375 Member
    Options
    OConnell5483 wrote: »

    I could sit down and binge watch Game of Thrones from Season 1 Episode 1 all the way to the most current episode! LOVE that show.

    I'm almost sure I saw Game of Thrones on that list of low impact workouts...you should Google it. :smiley:
  • TeresaGoal145lbs
    TeresaGoal145lbs Posts: 57 Member
    Options
    My goal today is to eat my food and log it...keeping within calorie range. Love myself.
  • Mfsdiet
    Mfsdiet Posts: 13 Member
    Options
    I like this... Taking it day by day!!!
  • BoaRestrictor
    BoaRestrictor Posts: 194 Member
    Options
    H4N4H wrote: »

    I did it. Here are tomorrows goals:

    Just for today: 12-30-15
    1) I will do my Ab Routine in the morning before getting my coffee.
    2) I will do my General Fitness routine while sipping my coffee.
    3) I will continue to do the Warrior Diet
    4) I will be under 1480

    Just for today: 12-31-15
    1) I will do my Ab routine.
    2) I will do my 30lbs Routine
    3) I will continue the Warrior Diet
    4) I will be between 1200-1300 calories.


  • jet0505
    jet0505 Posts: 69 Member
    Options
    JFT Thursday
    1. Relax and let my body heal after today's snowshoeing adventure with the family. Stretch, stretch, stretch!
    2. Clean out junk drawers in the house
    3. Plan some safe foods for tomorrow night
    4. Ponder 2016 goals
  • bri170lb
    bri170lb Posts: 1,375 Member
    edited December 2015
    Options
    bri170lb wrote: »

    J4T Wednesday
    1. Protein shake for breakfast :smile:
    2. Mom in hospital (knee repacement) have to eat out, but will be very careful about calories :smile: Surgery went great. I had a nice salad!
    3. Gym - Zumba, weights, Abs :smiley::smiley: 2 HOURS. DID IT ALL!
    4. Stay under calorie goal in evening! :smile:

    J4T Thursday
    1. Take breakfast and snack with me to work
    2. Get healthy options for lunch from grocery store to take to the lake for NYE event.
    3. Make bank face painting!!!!
    4. Ice skate.

  • TerriRichardson112
    TerriRichardson112 Posts: 18,130 Member
    edited December 2015
    Options
    JFT Wed 30/12
    :) 1. Prelog/follow through/90+ minutes exercise/8500+ steps/8 cups liquid.
    :) 2. Do grocery shopping. There are few veggies left in the house.
    :) 3. Spend time with my hubby. We may watch episode 3 of GoTs together after lunch. We watched episodes 3 and 4. Nail-biting stuff!
    :) 4. Work on my new jigsaw.

    JFT Thurs 31/12
    1. Prelog/follow through/90+ minutes exercise/8500+ steps/8 cups liquid.
    2. Write 3 pages. New goal: write 3 pages every morning.
    3. Walk to the shops while it's still dry
    4. De clutter bedroom after guests.

    @bri170lb Love the ice skating. Used to be a figure skater and also did ice dance in my youth.

  • massaoli
    massaoli Posts: 170 Member
    Options
    Just for today:
    I will log food intake
    Stay positive!
    Spend last day of 2015 with my family
  • Elaine352962
    Elaine352962 Posts: 288 Member
    Options
    Wishing everyone a fantastic last day of 2015. Love and best wishes for a Happy New Year.
  • shrcpr
    shrcpr Posts: 885 Member
    Options
    shrcpr wrote: »
    JFT, 12/30

    1. Stay within calorie limits. :)
    2. Walk the dogs. :smile:
    3. Strength day: Push Circuit 2. :)
    4. No drinking! o:)

    Weighed in this morning for December and down another 3 pounds for the month for a total of 15.7 since I started beginning of Sept. I figure that was pretty good. I'm set at 0.5 so still tracking slightly ahead, even with all my days of not logging and drinking too many calories during the month. Goal for January is getting down to 135, another 2.6 pounds.

    JFT, 12/31
    1. Stay within calorie limits
    2. Walk the dogs
    3. Cardio day - not sure what yet
    4. No drinking!
  • revamulani
    revamulani Posts: 1 Member
    Options
    Elaine352962 wrote: »
    Wishing everyone a fantastic last day of 2015. Love and best wishes for a Happy New Year.

    Same to everyone
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Options
    47Jacqueline wrote: »

    JFT Wednesday 12/30/15
    1) Wait for a bunch of deliveries
    2) Mail return packages
    3) cook a real dinner in my newly functional kitchen

    ^My butcher block table never arrived and I have no counter space, so still waiting to cook again - hopefully next week.

    JFT Thursday 12/31/15
    1) Cat's claws clipped - done
    2) Return another package
    3) Therapy
    4) Find a movie to watch this evening
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Options
    HAPPY NEW YEAR!

    tm6mgqympi5m.jpg
  • TeresaGoal145lbs
    TeresaGoal145lbs Posts: 57 Member
    Options
    My goal today is to eat well during the day, and then only eat a little bit of all those delicious appetizers tonight:)
  • TerriRichardson112
    TerriRichardson112 Posts: 18,130 Member
    Options
    l7c1slb3ngbe.jpeg
  • abacus93jp
    abacus93jp Posts: 55 Member
    Options
    Had a good day today but need to watch sodium intake closer. Will do so tomorrow, log everything, drink more water, walk.
    Happy New Year Everyone!!!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,130 Member
    Options
    JFT Thurs 31/12
    :) 1. Prelog/follow through/90+ minutes exercise/8500+ steps/8 cups liquid.
    :) 2. Write 3 pages. New goal: write 3 pages every morning.
    :) 3. Walk to the shops while it's still dry
    :) 4. De clutter bedroom after guests.

    JFT Fri 01/01
    1. Prelog/follow through/90+ minutes exercise/8500+ steps/8 cups liquid.
    2. Write 3 pages. New goal: write 3 pages every morning.
    3. Sort out email account after update to Windows 10. B
    4. Forward planning for 2016.
  • massaoli
    massaoli Posts: 170 Member
    Options
    JFT:

Categories