chchcherries Member

July 19 Pass again, cooked a big meal for the family. All wholesome & enjoyed every bit and no guilt towards overeating Exercise: Yes, 2hour walk Calories: No Tracked: Yes

July 17 Yes x3, 60min walk around a grocery store pushing a heavy cart lol July 18 Exercise: Yes, 20min strength Calories: Yes Tracked: Yes has MFP been acting buggy for anyone else today & yesterday? It wouldn't let me into the Community page and now it's finally working again. I've at least been able to track everything…

July 16 Exercise: Yes, 15min yoga, 60+min walk Calories: Yes. Tracked: Yes so good to hear about @goldthistime 's daughter and hope things are going right for yall again, take care <3

July 15, is it really /finally/ the middle of the month?? I swear it's been dragging on forever, for the past 3 or 4 days I thought it was already the 15th but nope. This month feels so long! Exercise: Yes, 20min yoga Calories: Yes. My mother made an angel food cake it was so delicious :) Track: Yes my NSV is my mom…

July 14 Exercise: Yes, 25min strength, 60min walk Calories: Yes Tracked: Yes Cheers to a healthy weekend everyone <3

July 13th Exercise: Yes! 60min walk, 15min strenght Calories: Yes! Even had treats and I'm a lil buzzed from wine! but still within calories! Tracked: Yes Weighed In today and still at 136lb which is a relief cuz it means I maintained instead of gained after a couple wonky days of eating, and kept me motivated to stay on…

July 12 another pass, but better than yesterday Exercise: Yes, about 50min walk Calories: No, but 60-100cal over this time. no excuses for the overeating, half of it is accidental and the other half emotional eating. Tracked: Yes not feeling too fabulous this week lol great pic @Ketch_22 ! the sky makes me miss the city i…

July 11 Pass #4 Exercise: Yes, just a 20min walk Calories: No, I overate :/ by 200-250cal which isnt so bad compared to other days but I feel stuffed and not sure what caused the cravings. Tracked: Yes, stayed honest even tho i wanna pretend i didn't overeat lol

July 10 Exercise: Yes, 20min bodyweight resistance Calories: Yes Tracked: Yes finally logging in cuz the site been acting funky, why does this site shut down so frequently. "temporarily down for maintenance" maintaining what exactly?? my patience??

July 9 Pass #3? Exercise: No actual workout but stayed busy around the house Calories: No, but just 10-50calories over budget Tracked: Yes think i ate well despite being extra hungry today after a couple days too low on calories, but i still went a just lil over but no overeating. just what i needed to read today!…

July 8 Exercise: Yes, 20min walk, 15min strength, 60-90minutes cleaning Calories: Yes, another low cal day but I made a delicious cake and had that as my dinner lol. May not be very healthy but some also call it "calorie cycling" and "80/20" so I'll go with that :D ;) Tracked: Yes I guess my "red flags" are cravings and a…

July 7th Exercise: Yes, 20min strength. Felt grueling tho idk why I was so low energy but I still got it done! Calories: Yes, way too low tonight but not very hungry for anything else. Tracked: Yes My "Fun" today was spending all morning long up until noon hit, watching a cartoon I love; then working out, then taking 2…

July 6 Pass #2 Exercise: No, it was just so hot & i felt exhausted for no reason and getting active made me dizzy & like I was wearing 20 wool sweaters. I'll be able to work out the next two days tho Calories: Yes Tracked: Yes for the time being the beach is closed for safety reasons which means no more walks to the beach…

July 5 Exercise: Yes, 90min walk Calories: Yes, cake for dinner too lol Tracked: Yes

July 4 Pass #1! Exercise: close to 90minutes walking Calories: Nope! Haha, I made incredible food to celebrate with my family and it was impossible to stay within calories Tracked: Yes the best I could but probably some hidden calories in there that I didn't get I'm stuuuuffed but it was all worth it, we worked hard to get…

July 3 Exercise: Yes, 15-20min strength was the main workout but I also been up and active from 7am to 7pm, 60-90minutes in the grocery store and then chores & cooking & baking+assembling an entire cake from scratch. suuuch a busy, active, productive day. completely worn out and my back hurts a ton lol. 💪 Calories: Yes…

July 2 Exercise: Yes, 90 minute walk Calories: Yes Tracked: Yes

July 1 Exercise: Yes, 3hour walk to do errands Calories: Yes Tracked: Yes active, productive day. was reluctant to go out but happy i did! 💪

June 30 Exercise: No, not really, did some chores here and there and some full-body stretches but had no chance to work out or even take a walk. Calories: Yes Tracked: Yes I was gifted a scale today! So I weighed in for the first time in a long while and I am now from 140lb --> 138lb. It's only 2lb, not much and was hoping…

June 29 Exercise: Yes, 20 minute strength. went from 10lbs on shoulder press+upright row to 12lb! it aint much but my goal is to get to 16lb. Calories: Yes. Made some cake so a banana wouldn't go to waste and it was awesome, had a small slice after a big dinner and felt satisfied, no need for seconds. Tracked: Yes Excited…

June 28 Exercise: Yes, 60minute walk, 15minute strength. Calories: Yes! Tracked: Yes much better day. the weather was so beautiful, sunny and warm yet breezy and cool. the walk on the beach was so refreshing, such a peaceful hour to have. now it's raining hard and everyone's safe inside so now it's time for bed. <3 get…

No Winner's Circle this month! But personally I've come to terms that I don't always need to be in the "winner's circle" to feel like I've accomplished something and made progress. But I choose to stay cuz I feel more accountable and on track. There are some moments where I would do better having a couple extra pass days…

June 26 Pass Day #4... Oops! :D Exercise: Yes, 60 mintue walk, then 90minutes in the kitchen cooking a bunch (cooking de-stresses me) Calories: No haha, kinda gave into my cravings. Enjoyed 1 Mike's Hard lemonade and it gave me a nice fuzzy feeling but DANG those thigns are 220calories a BOTTLE. The'yre pretty much just…

June 25 Exercise: Yes, couldn't workout so I stayed active by baking & cleaning lol Calories: Yes, what I miss out on yesterday I made up for today Tracked: Yes made a wonderful sponge cake today, it came out so light & fluffy and tasted like how my grandmother made it! got my period today so it explains the awful feelings…

June 24 Exercise: Yes, 30min yoga Calories: Yes, really low today tho, like way under my goal. Not feeling so well so kinda lost my appetite. Tracked: Yes my advice is to never tell someone what to do, as in "you HAVE to try and do ___", basically don't tell someone they /have/ to do something (besides eating a correct…

June 23 Exercise: Yes. 25min walk, 15min strength Calories: Yes Tracked: Yes

June 22 Exercise: Yes, 60 minute walk Calories: Yes, better than the last 2 days Tracked: Yes extra sleepy & exhausted today, i like drinking sometimes but it messes up my sleep and while I dont get very hung over it just drains all my energy, I thought I was gonna pass out in the middle of my walk and pretty much "died"…

June 21 signing in early cuz it's gonna be a Pass #3 anyways, been super lazy and ate waaaay way too much. i'll try to fully track everything later and see how bad i did but yea haha no real excuse just "one of those days" that just happens suddenly, like a dam broke or something. everything goes back to normal tomorrow.…

June 20 Pass Day #2! Exercise: Yes, 90 minute grocery shopping was quite a workout Calories: No lol Tracked: Eh, no. I tracked almost everything but any extra bites & licks i snuck in weren't accounted for. Right you are @RangerRickL ! It's no good over exhausting yourself cuz you think more is better. Getting burnout…

June 19 Exercise: Yes but just 20-30 minutes cleaning the house, rest of the day dedicated to complete rest. Exhausted myself a bit too much this week but it'll get better tomorrow, since I gotta do errands and get groceries so I'll be on my feet most of the day 👌 today just feels heavy and sleepy :s need some sleep, yoga,…