JaysFan82 Member

I hit Maintenance about a year ago after losing around 170 pounds and 100% it was terrifying. Losing weight I know, Maintaining I do not. I got into running so I set goals based around running while still logging everyday. I'm still hanging in there.

I set my MFP setting to lose 0.5 pounds per week since I'm sure I'm under-estimating calories and it's worked great for me

It took me a little over a year to lose 170 pounds and hit my goal. That was the easy part. Losing weight I know. I've been trying my whole life. Maintenance was new and it took a lot of playing around with my calories to figure it out. I'm a runner, so I have to consume a good amount to maintain (I'm also 6"4 220lbs). Not…

I ran 10km for the first time yesterday

That's fantastic! I'm coming up on one year in Maintenance next month

I haven't had a soda since Feb 2022. Quitting Ginger Ale was a pain. I now just have sparkling water. I don't miss it at all.

Just stopping by to say Hi! Sorry I disappeared. I was just over everything after hitting my goal. Still maintaining. I've gained maybe 5 pounds since i hit my goal back in Feb. I weigh myself around once a month now. I'm going to start training for my first half marathon in the summer. I'll be running the Detroit Free…

Lol if I see someone on the treadmill that I prefer at the gym I internally get highly annoyed.

Took a break from the community after hitting my goal. It took me so long to get here that I just needed a break from it all Hello! My name is Greg. I've been in Maintenance for almost a year after losing 170 pounds. I love running and I can't believe I'm doing it again. Anyways, add me up!

Just bought a Garmin Venu Music I LOVE it and I can't wait to go for some long runs once it warms up. Just running on the treadmill for now Love the Garmin Connect app.

I completed my 10th 5km race of the season a couple weeks ago and got my time under 26 minutes. Less than 2 years ago I was 400 pounds

SW 388.6 PW 213 CW 213.4

Haha I hit my wall at baseball this morning. That last hour was exhausting.

Went for a 5km run and just about to head out for a few hours of Pickleball. Beautiful day out!

SW 388.6 PW 212.2 CW 213

Completed my 6th 5km race of the season and I set a new Personal Best time of 27:08!

Lol you'll lose more friends than pounds eating that

My race went fantastic. Set my PB of 27:08. Had sushi after. So full lol. Not counting calories today haha

Got my 6th 5km race tonight! Love doing these.

I've been in Maintenance since Feb 2023. Down 175 pounds, but I'm still very active on the App. Feel free to add me, especially if you love running like I do

That's fantastic!

@lindamtuck2018 Sure, let's set it from 210-217

You're also still carrying alot of weight, so it's not out of the realm of possibility to have a major loss.

SW 388.6 PW 214.2 CW 212.2

I've lost 175 pounds just with counting my calories and exercise. No drugs, no eliminating carbs. Went from 388 to 213.

Pintrest has a TON of great recipes

I'm halfway to my goal of completing ten 5km races this year. I've lost 175 pounds and I'm more proud of that than my weight loss

Thank you! It went great and it was so friggen nice out! Next one in a week!

I've never felt deprived. I've actually lost an additional 16 pounds since I hit my Maintenance goal. I kept losing because I'm very active now with my running/baseball and pickleball. I had to start eating more now just to keep my weight up.

Well, I'm officially addicted to Pickleball haha Apparently I traded in my weed addiction for a Pickleball one. Played singles Pickleball for an hour and a half last night. My shirt was soaked. Gonna go for a short run tomorrow morning and then I have a 5km race Saturday morning. Sunday morning I'm walking in our local…