melliemel818 Member

Oh wow! Thanks for the link felicitykicks, I think I have found a new favorite recipe website to use!!! :)

I get a ton of recipes off of Pinterest and http://www.bodyrock.tv/category/diet-and-nutrition/ I love the fitness tools and workout challenges they post along with all the yummy healthy food ideas!! The portobello mushroom pizza is one of my favorites to make.

sounds delicious! I'll def. be making these!

I highly recommend the ta ta tamer!!! you can find it at www.lululemon.com it is worth every penny!!!! I'm a 36DDD

I take 1 cheat day a week, I make it the same day every week. I eat what ever I want but in moderation. and I take the day off from exercising that day to, then I go right back at it for the next 6 days.

My husband is a big believer of eating your f and v's, we're actually doing a 3 day fast of just f and v's (no animal products) which I'm finding kinda hard b/c I love my meat, but I'm trying my hardest to stick to it. so far so good.

Thanks for sharing! My friend used to do The Makers Diet, but she felt that there were some things in the book that she didn't agree with. I'll def. share the title of this book with her and I just might have to get it for myself too. :)

Welcome! The more encouragement the better, add me if you'd like!! :)

I'm going to buy the Polor FT4 when I get paid next. I know you can by it at target but it's around $80, so if you can buy it online for around $60 I'd do that. Target also has some New Balance HRM with straps too. I've heard from othe MFPer's that those work well too and I think you get those for around $50 in the store.…

Arester Check out this website www.crockpotgirls.com they also have a fb page as well. There are hundreds of recipes and they are all for the crockpot and more are being added by the minute. It started out as a FB page and grew so fast they created a Webpage. You'll have fun browsing through the recipes....I do. :) Hope…

I loose my weight my legs (thighs first then calves) and my bum before anywhere else on my body.

I have 1 cheat/day off every week where I don't exercise and I eat whatever I want (in moderation) then I hit it full force again the next day for the entire week. I make sure my cheat day/day off is the same day every week. It's been really good for me, I find that when I have this cheat day it keeps me motivated and on…

I also forgot to mention dry ice method. My friend had Horrible acne and scaring, she used to get teased so much back in HS, her parents took her out to home school her. anyways, She went to a dermatologist and used a "dry Ice" method on her face, she would go every month to the dermatologist and get it done. (only the…

I had horrible acne when I was in my early to mid 20's and a friend told me about Aloette It's helped so much (along with not eating greasy foods) I used to not even be seen w/o makeup on and now I feel confertable going out with NO makeup on at all. Of course this isn't a cure for acne, I still get small breakouts during…

Oh, there are so many to list..... Who's the Boss Cosby Show Little House on the prairie The Muppets Duck Tails Saved by the Bell three's Company Captain Planet And the list goes on, I'm still a kid at heart!! :)

count me in! I'm trying to do the same thing. Would love to learn some new recipes. Add me as a friend if you'd like.

love leslie Sansone video's!! I've been using the walk at home 5 mile fat burning walk. I've lost 6lbs since doing it and I love how you can get in a 5 mile walk in 60mins.

Congratulations! Celebrate your loss!!! I like to weigh myself in the morning after I've pee'd but before I eat, because at night, your body is still digesting all the food you've eaten. So you weigh more at night. In the morning, you've basically got a clean tank. You'll get an honest weigh in for the most part and I only…

Welcome! and Congratulations on your upcoming nuptials!!! You'll love MFP. It's helped me a lot in just the short time I've been using the site. You'll do great, take one day at a time, make healthy food choices, be honest on what your logging on your food diary and move your body, if you do those things, you'll def. see…

Focus on the day at hand, make healthy eating choices and try to get your body moving a little bit each day. You'll start to see a difference and we're here to help and encourage you along the way!!! oh, and Welcome to MFP!! :)

thanks for sharing! Love the site. :)

Welcome!! This site is great, I found that I am capable of loosing weight on my own and not needing the latest greatest fad that is out there. MFP has helped me keep myself accountable for everything I eat and do. Log in everyday, be honest about what your logging in your diary, This is what has helped keep me accountable,…

Welcome! I love this site!! It's helped me stay on track and I'm loosing the lbs. in a healthy way and I'm actually seeing a diff. in my body. You can add me if you'd like, we can never have enough people to encourage and cheer on. :)

yummy delicious! totally gonna try this one, My husband will love it.

I've got about that much to loose also, add me please.

Welcome! This site is totally addictive, but in a good way. You won't be able to not loose any unwanted pounds by being apart of MFP. :) You can add me as a friend if you like.

Smucker's all Natural creamy or Smucker's Organic all Natural creamy is really good.

I agree entirely! don't jump into anything like divorce just yet. I worked for a family (i'm a nanny) and the Husband cheated on his wife while she was prego with there set of twins. He said he didn't love her anymore or want to be married to her anymore. They ended up separated for around 9months and while they were…

feel free to add me as well. You can never have to many people cheering for ya.

Welcome! I know exactly where your coming from. I've been apart of MFP for about 2 weeks now. I've found so much useful info. and some great motivate friends on here. I'll add you as a friend so we can be a motivate and encourage each other along the way to accomplishing our goals! From one former "Big D" city Resident to…