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Here's lookiing at you kid!
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Today I weighed 7lbs more than yesterday morning...I hate the scale! :explode:
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My Name Is Jessica 33 years old Female Worcester, MA About Me I am 33 years old and I have struggled with my weight my entire life. At high school I weighed 150, after my first childed I pushed 185 after my 2nd went well over 200. When my daughter turned 18 months I had went down to 183 and figured that If I had a tummy…
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You've done a nice job! You'll get there before you know it. You look AMAZING!
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I'm in! thanks
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Im in! This will be my first challenge! :devil:
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Herbalife for sure...All Natural 114 vitamins 20 minerals all sorts of flavors. They also have allergen free product for those who are allergic to milk, soy or gluten. And the satiety is increadible. Feel full for hours. the good thing about this program is that its is a personized program and you can use it in many ways!…
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I went to see a nutritionst with my second pregancy because I was concerned about all the weight I gained during my first and she tolda me that expectant mothers should only consume an extra 300 calories per day. that would be one tiny meal or two snacks. It was hard but I only gained 15 pounds the whole pregnancy. Keep in…
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My kids love breakfast dinner!
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Nice transition and transformation!
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Mitchlou, Yes I have a HRM, I was as surprised as you to see how different my numbers are from MFP. I work out at high intensities and bring my HR to 80% consistantly. I love cardio, spinning being my favorite and Hi-Aerobics! I have great lung and heart capacity, so I was told by my trainers. :-). I leave the gym…
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Ruby and Hyde thank you so much you have both been soo helpfull. I do take breaks when by body asks for it and thank goodness no injuries. I try to take more time off in between but my body just asks for it...It's almost as though I replaced my food addiction with excercise. lol! Auntie_missy...many thanks to you too...I…
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I have big deficits everyday from 600-800 cals each day I work out 6 days a week some days even twice in one day. Today wowed me at deficit of over 1200. hence my questioning...My work out consist of cardio 5-6 days a week weight training circuts 3-4 days a week. HIITS every few days. I burn 1200 or more each workout…
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I undertand that MFP has the deficit calculated but I will admit that I was skeptical. Still new to the site. I made my diary public. Feel free to take a look and make comments and or suggestions. I ate pretty darn good today. It is now 9:30 pm I'll have me a protein shake but I don't think my stomach will allow me eat…
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Breathe Again-Tony Braxton
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That's great! I felt the same way. They are not size friendly in woman size either and clothes that would fit my grandmother wouldn't even wear. lol...Well congrats and Enjoy your holidays!
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My hubby was the exact same way. I begged him from April until September to join me on this WL journey and the more I spoke about the more he rebeled against it. One day I finally gave up. Kept on doing my own thing. Started shedding those pounds. Started getting compliments and recognition from everyone and out of the…
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I bought the Timex T5G971 on target.com. It received great reviews on amazon.com 606 review with most at 4 and 5 star rating. Inexpensive on all sites I chose target because the had a buy one get one 50% off and the hubby needed one too paid less than $100 including shipping. Ordered it on the 11th and it was at my door…
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If essential oils are not easy to find you can take a whole nutmeg crush with a mallet so it break into a few pieces and boil it in some water. I make a Puerto Rican type of nog, contains no egg. Just coconut creams and milks. I boil cinnamon sticks, Star Anise and nutmeg for a few minutes an pour the broth into the…
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I have plantar faciaitis with heel spurs and Zumba only aggrevates it if I have been on my feet all day long. I stretch my calves and feet several times a day before and after Zumba and it seems to help. Rolling a glof ball to the bottom of foot work wonders too. I also buy new sneakers every 3 months because the wear n…
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Aqui, desde Massachusetts! Soy nueva en MFP y me ENCANTA! :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love:
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I will try my best to post a clearer picture not good at taking self portraits. BTW first pic I was 212lbs last pic 187lbs.
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I love this jacket...but now its tooo big. Awwww tooo bad. NOT! Thanks so much for your comments and support! MFP ROCKS!
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Oh yeah CONGRATS! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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Have you tried skinny jeans? I slimmed to a size 12 from a 16 but can still wear my old skinny's because they still fit nice around my thighs. I do need a belt to keep them from sliding past my butt. But no muffin top and no front butt. You can also look for stretch boot cuts. They're tighter at the thighs and flair a bit…
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Sorry you had to go through that...Boy was that person insensitive. How did he expect someone would react to that? Hope your day goes better for you.
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Herbalife has a good cellular and intestinal cleansinsing system. I'm sure you can find a distributor in your area or go on their website.
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I'm from Worcester Massachusetts! I will request you as a friend please add me:happy:
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Try shakes from Herbalife...theytaste amazing. www.herbalife.com
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Sadly to say I was having the same issue with a loved one and what made that person realize the severity of unhealthy living was when another loved one passed away just a year older than he. Now he is eating right and working out and dropped a noticable amount of weight in just a week. I'm so proud. All you can do is be…