DJDUFFY

Fell free to add me.This is a GREAT website for losing the weight.

I have it and love it.I use it every day and yes i get sore from it but in a good way. :)

Hi,Welcome aboard and Good Luck.You will meet alot of friends on here to help you lose the weight.

Welcome aboard to this Great Site.You will have alot of friends to help you lose the weight.

Congrats to joining a real friendly site and staying under your calories.You will meet alot of friends to help support you.

Hi and welcome to this site.You will meet friends along the way of losing weight. :flowerforyou:

You are on a Great start by joining this site and making friends along the way.Remember to drink plenty of water.

Hi Aaron,Your on the right track to losing weight.This is a very friendly site and you will enjoy losing the weight with alot of help from friends that you will meet on the way to losing the weight.

Hi,Your off to a great start just keep up the great work and don't give up.You lost 25 and i bet you can lose more if you put your mind to it. :flowerforyou:

Hi,And welcome to the best site ever.You can meet alot of friends on here that will help you out.Good Luck.

Congrats to you on Joining a Great Website that has great Friends to help you lose the weight and help you with eating tips or exercising.You will meet alot of friends on here.If you want add me as a friend. :flowerforyou:

Instead of Stressing and eating due to stress,try walking or swimming if you can.Play some time of sports like kick ball with your kids or Football with your son.Good Luck.

Hi,I am from Wisconsin and i am 41 years old,Unemployed and also have Diabetes and High Chlorestrol.I have alot of weight to lose myself.I lost 11LBS already and hope to keep losing.I also have been very big when i was little.It was mostly Junk food that i ate.Add me as a friend and we will lose the weight together.

Did you try to do a google search?

Yes if you know how to swim,Do that.You will burn alot of calories,Trust me i do it when ever i get the chance to.Today is not one of those days due to Heat advisory is bad right now.

Your doing wonderful,Keep up the great work!!!!

Just cut out all the junk food and soda and you will do fine.I did that and lost 10 LBS already.Add me and we can do this together.

Yeah i noticed the bigger you are the higher the price goes for clothes.That's why when i started on here i was a size 20 in Jeans,now i am a size 16 and want to lose more.Congrats on your weight lose.You lost that 100LBS and i bet the next 100LBS will be that easy to lose also.Keep up the Great Work!!!!! :flowerforyou:…

Sour

Rath

ROFLMFA,Oh my god,I think i would have died laughing just seeing that.Thanks for that story.

No it does not.Did you try Wii Fit Plus or Biggest loser games on Wii?There is alot of hard exercises on those.

Congrats and how long did it take you to lose that much.

:smile:

Milwaukee

Drink Water Joe,It has the caffeine in it.It is water with Caffeine.I don't know how many calories it has though.

Welcome and if you watch your calories and i know it's hard but you can do it,and start an exercise program like walking you are going to notice the pounds coming right off.Just remember to drink plenty of water.See you took your first walk.How did it go?

Thanks for adding me and i hope i gave you some ideas to help you out. :flowerforyou:

Hi and welcome to myfitnesspal. :drinker: If you want you can add me as a friend and lose the weight together.Good luck on starting to lose the pounds.Remember to drink plenty of water now that Summer is here.

Hi Shawnaherron, Add me if you want.I am being real strict on myself and saying no to all junk food.If i get hungry in between meals i work on a word find book or play games on yahoo or i am on pogo.com.Sometimes i go for a walk and tell myself to burn the calories off and don't stop anywhere for fastfood places.I…