ericapabis Member

Did L1 Lower Body....Pauline cracks me up! Plan for tonight L1 Upper Body, 50 burpees for an MFP challenge, already completed 4 mi dog walk and plan to walk tonight as well! My new mantra...FOCUS ON FITNESS and the weight will come off.... :)

Hi I have this set & would love to join in! Ill start Weds (tomm) with LB level 1! Woot Woot Excited!

JAB I don't want to burn out on Jillian so I do diff Cardio Dvds too! Follow circuit program to a T & auctually feel as doing more Cardio as I can mix it up! :)

So sore from this workout....a good sore though!!!!

I auctully like hot feet...find it easier than jogging :)

You can also add your own exercise: I search for JMBR Its not there, so on the bottom it says add an exercise I add it & most discs I have seen people & myself (wearing my own HRM) have been 200-250 cal per 30 mins. If you dont have a HRM I would just put in 200 cals & what disc.

Great job JAB!

Canadian bacon lower calories option. Also PB & J on English muffin...but wouldn't keep me full for 7 hrs! I cant believe u don't have a break :(

Great post Matt! These are both advanced exercise programs so a beginner will have to modify a lot of the moves but will still get results. I recommend Insanity before P90x especially since all the exercises are body weight & for a small space. I recommend even more for a beginner Biggest Loser Dvds or Jillian Michael's…

Jillians Body Revolution disk 2...on my 2nd week of 12! I can do this! Also my hubby & I & our dog have a 7 mi hike scheduled for the 1st :)

Now that I look at it...lol Its really complicated & a lot of cooking :) Decided to tracking using MFP daily & plan weekly dinners ahead every Sun for the week since that's my problem!!

HAWT!!!

I myself have some Dvds which are too advanced for me (ex Bob Harper's Dvds & Insanity Asylum) My personal preference is to modify down than modify up. I prefer to "do what I can" while still keeping proper form. As long as you push yourself you will get results! Just don't let yourself get discouraged. I realized I don't…

I like the body media seems to have many more features than fitbit! Also you can buy new armbands so it looks new again! :)

Tonia so awesome you & your hubby do this together! My husband does every once in awhile...he seems to like JMBR. I mainly can get him to do yoga with me :) He has a very physical job as he is a finish carpenter and owns his own business (luckily very lean) so he gets worried about getting sore for work. (Although I have…

Really like this one!! Super sore in my hamstring's & butt the next day :)

Thanks Dawn for starting this group & inviting me!!!! I'm 30 married to my best friend & work full time at a desk job so need to incorporate fitness :) I just started JMBR Dec 23 so completed week 1! I didn't do the Kickstart nor am I doing the meal plan..I normally eat very healthy during the day & need to work on…

IMO JMBR builds up slower..I am only in phase 1 but can do all the exercises and I have done some Insanity workouts & have had to modify esp pushups! But whatever you to stick with it & you will get results :)

I started Dec 23! Loving the system...I'm adding you guys :)

Loving this series! How is everyone else doing?

You are not alone! www.videofitness.com You will find many more of us out there! I acquired over 100 in one year...but have done most of them! At this site you can trade them too ;)

We are trying to get pregnant...would love to get healthier first!!!

I would do as much as you can & follow the modifications she gives for beginners. And keep going through the system but if you get to a Dvd that is super tough I would repeat the week before again before moving on as not to get discouraged. BTW I started Sun so today I did workout 1 again & already felt stronger in the…

I started Sunday! Loving it so far....going to add in my different Cardio as add ons but want to stick to program. Also looking to start the meal plan...I need serious help getting back on track with my diet after the holidays! Would love you to add me as a friend to help motivate each other :)

Great job! Sounds like you are doing amazing & have a great plan. I myself just started Jillian Michael's Body Revolution system. I am really enjoying it so I thought I would share if you get bored of 30 day shred. Its a 90 day program with 5 Dvds per month. 4 strength training & 1 Cardio. It is a bit pricey but our health…

Ok new year...2013! Who's ready to get on the diet train with me??? I think I will do JMBR diet & system...should finish early March. Who can help me stay on track?? Ill help motivate & encourage you too! Add me as a friend. PS I'm wellnesswife from VF'

I never have. They normally seem very restrictive but I just started JMBR & her plan looks doable & yummy! I am going to do it. Which plans are you looking at?