EmilyLStuart

31 and way hotter than my teens and 20's (probably had something to do with the fact that I was a chunk *kitten* back then)

I just hate I missed seeing it! Reminds me of the two women at my gym who shout (talk) - loudly - non stop - to each other, over the hum of the treadmills. They are always in there together and I seriously can hear every single word they shout to one other from any local in the gym. It is so very annoying.

I can hear some of my own sentiments in your words....wtg my fellow mfp friend, wtg...

And you didn’t read what I wrote on my last post. I am agreeing with you that basic math for calories consumed can work for weight loss. I said at least twice that I do agree. When I said eating clean is better, yes perhaps I should have included “for health”. And yes, I know that the point of the post is what works for…

I certainly agree you can eat ****t and still lose weight, as long as you're eating less ****t than before (or eat same amount of ****t but start working out...that will also help lose weight.). I never said otherwise. So yeah, you can go by basic math for calories consumed vs burned. But in the long run it's not just the…

Eating clean = eating foods that are less processed / especially those that are 100% natural ingredients such as fruit, veg, real meat (aka not chicken nuggets) So if fruits, vegetables, and lean meats are not better for weight and overall health, please tell me what is? I have lost 88 pounds reducing my calories/fat and…

Agree with 80% - especially 1-7. Low carbing and/or carb cycling DOES help me; recently I did it and broke a 3 month plateau. Eating clean IS BETTER than eating overly processed. By default, clean eaters typically consume more fresh/frozen fruits and veggies than folks who don't try to eat clean. Surely we are not going to…

Bookmarking for future reference :)

For quickest and easiest method...spray non stick skillet with Pam (or olive oil). Lightly dust tilapia in Cajun Seasoning (I use Zatarain's Blackened Seasoning). Cook on medium heat 3-4 minutes on each side. Fast, super healthy, and yum!

You look absolutely amazing! You keep your hair and face prettier, too now that youve lost weight. This shows that mentally you are in a better, more aware, and more confident state of mind about yourself now. I have lost 86lbs myself with 15-20 to go. Congratz to you!

I am on POF and after a couple weeks of being overwhelmed by crazies, rednecks, and wanna be gangstas, I realized I could hide my profile. That way, I can browse the guys but they can not see me until I contact them first. It is soooo much better this way! I am not sure if you can hide your profile on other sites, though.…

Girl you should not worry one bit. I am 5'6 154 and was recently picked up by a 6'0 195lb man ...and that was from a sitting position on the sofa (I still have no idea how he did that! lol). So stop worrying...just enjoy it!

beduff...I'm 154, a good 40lbs higher than your guess. but thanks! p.s....I'm the girl you said looked like a lunchlady in my picture, about 3 months ago....lol love4fitness...94 pounds?

jnoring - 145? Im 5'6 in pink

My favorite way to eat chia seeds: I spread my morning whole wheat bagel with whipped cream cheese, warm in microwave, then sprinkle 1 tablespoon of chia seeds on top of the cream cheese. Eat bagel with fresh strawberries and OH MY GOOOOODNESS that is some good stuff! Btw the bagel has only 150 cals and 36 carb with 14g…

Duplicate. Sorry

I am fantasizing this very moment about saying this straight-faced to a guy....about to pee my pants it so damn funny!

yep...he had been harping on it, alot, all the time. I sent a couple (G rated pics), thought we were good bc he went to talking again. But apparently he talked only to get more pics. .......aaaaaaaand I may have left out one small detail....right after saying "less talking, more pics" he, um, decided to go first. Not G…

oh dont get me wrong, I like pictures very much yes please :bigsmile: However what I do NOT like is basically "shut the f up and show me your tata's" in the middle of a perfectly innocent conversation. now that sux

NCAAF junkie :bigsmile: I can talk current season stuffs with the big boys. (just dont ask me about what happened back in the 80's, I was 5)

NOOOOOOOOOOOO way!!! that is epic! lmao...

yup...had a daytime date a couple weeks ago and by the end of it I knew aaaalll about his "friend" who was just a friend but she liked to cook everything with cinnamon, even mashed potatoes and gravy. and she called him when she twisted her ankle, and she always depended on him to pick her up when she was feeling down. and…

oh my yes that is teeeeeeerrible! hahaaa! but was he hot?? :wink:

Couple hundred?? Dang we could go parasailing on that money! I'm cheap, $20 would easily cover me. Had a date a few weeks ago where we skipped dinner (which is perfectly fine) but he wouldnt even buy my one and only drink at the bar. Guess his entertainment budget was maxed out from his previous dates. And nope I dont have…

J#3...is this going back to you being on a dating pattern with guys names starting with J? lol yeah...what are friends for...that sucks lol

I also eat every 3-4 hours and usually seem to be high on protein, low on calories. My usuals are: BREAKFAST I get 14 grams of protein from my morning bagel + 3g from whipped cream cheese + 3g from Chia seeds = 20g protein for breakfast and the cals are only 285 (not including my fresh fruit). If Im not doing my bagel, I…

In the past few months I've gradually switched from only about 20% clean to probably 60% clean. I'm still far from totally clean but the difference that even this has made for me has been amazing. My weight started coming off again after a long plateau because clean food is so much healthier. I seldomly crave processed…

I like strips of different colored bell peppers...with hummus or laughing cow cheese wedge.

I would like to think that I look good at the gym, but I am not that naive. I look TERRIBLE, and I know it. But it's ok though, not there to pick up guys. I would DIE if someone tried to approach me at the gym, especially if I just got off the treadmill drenched front and back in 2 gallons of sweat. I would just die. But…

I have never heard of such a thing...I wanna do this! How fun would that be???