carpediem4263 Member

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Hello. I have about 65 lbs to lose so I'll also be here a bit. I'd love to help support you. Sent you a friend request. =]

Hello, I'm 23 with 66 lbs to lose. Would love to support you and have some support also! -Sarah

Hello, Sent a friend request.

Hi Samantha! My name is Sarah. Feel free to add me.

Feel free to add me. My name's Sarah.

Do you do any weight lifting or even the weight machines? I bet if you started that it may make a difference. You've got to confuse your body. Some days work upper body, some do lower and even do both on a couple days.

Feel free to add me. I'm 22 with about 50 lbs to lose.

I LOVE Zumba. I haven't gotten a chance to go to a class yet since moving back. It is right down the strip from my gym though.

Welcome Lindsay. My name is Sarah. I think you are going to LOVE this site. It is so community based and ends up feeling like a little family. Feel free to add me. I would love to help support you.

Hi Tim, my name is Sarah. I hope you LOVE MFP just as much as I do. Welcome! Feel free to add me, I'd love to support you any way I can.

Lunk- A word made up by Planet Fitness used to describe one who grunts, drops weights, and judges. At planet fitness there is a lunk alarm that will go off if they believe you to be a lunk. Ex. Ryan is slamming his weights, wearing a body building tank top, and drinking out of a gallon water jug, what a lunk!

WHAT?!? I SO joined the right gym!

They have group fitness, just not the same way.

I met with the trainer at my PF today and she said not to use the fitness tracker on MFP, but to only use the food tracker.

Met with a trainer today. I always have the same problem. I guess those only burn the calories for the moment where the weight machines help you to burn calories by boosting your metabolism for up to three days after you do the machine. I HIGHLY recommend meeting with a trainer to set up a plan!!

Welcome! I'm Sarah. Feel free to add me if you'd like.

Welcome! Feel free to add me. I'm Sarah.

Hi. I'm in my fourth year. Feel free to add me.

For MFP, yes. For the message boards, no.

Welcome! Feel free to add me. I promise I'm one of those nice friendly people! (Surprisingly, not everyone is. Haha)

Welcome back! Feel free to add me if you'd like.

Thanks guys!

Mine is the pain in the *kitten* type. I am not on any asthma meds as I wasn't seeing a difference. No need for the extra steroid inhaler if it does nothing for me. I will have to try the puff before idea.

The topic should read "Asthmatics". I promise I know how to spell Asthma. Haha.

Feel free to add me. I'd love to help support you!

Welcome! Feel free to add me.

Hi. Added.

Hey. My name is Sarah. Feel free to add me if you'd like. I'd be happy to support you.

Hey. Welcome back. Feel free to add me.